Ravioli de huevo chino

Common Food

28.07

% from protein

11.08

% from carbs

11.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59.9 g(60g)
Amount per serving
Calories
79.8
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 1.6 g
8.1%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 2.2 g

Cholesterol 84.9 mg
28.3%

Sodium, Na 350.6 mg
15.2%

Potassium, K 79.5 mg
1.7%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.1 g
0.3%

Sugars 0.9 g
1.8%

Alcohol 0.1 g

Protein 5.5 g
10.9%

Water 45.8 g

Vitamin A 133.2 IU

Retinol 32.2 UG

Vitamin A, RAE 33.4 UG

Carotene, beta 14.6 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 18.7 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 1.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 127.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 11.8 UG

Folic acid 0 UG

Folate, food 11.8 UG

Folate, DFE 11.8 UG

Vitamin B-12 0.2 UG

Choline, total 68.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 16.9 mg

Iron 0.6 mg

Magnesium 6 mg

Phosphorus, P 66.3 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 10.1 UG

Ash 1.2 g

Sucrose 0.7 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 334.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.3 g

Ravioli de huevo chino Nutrients FAQs

Nutrients

What is the calorie content of Ravioli de huevo chino?

A typical serving 1 dumpling (59.9 grams) of Ravioli de huevo chino contains approximately 80 calories.

You can check the exact calorie content by logging Ravioli de huevo chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli de huevo chino have?

The amount of fat in Ravioli de huevo chino depends on the ingredients and preparation method. On average, one serving 1 dumpling (59.9 grams) of Ravioli de huevo chino contains approximately 5.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli de huevo chino have?

The protein content in Ravioli de huevo chino depends on the ingredients exists in it. On average, 1 dumpling (59.9 grams) of Ravioli de huevo chino contains approximately 5.47 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli de huevo chino, Download Nutribit app for healthier you!

How much sugar does a Ravioli de huevo chino have?

On average, 1 dumpling (59.9 grams) contains about 0.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli de huevo chino.

How Much carbohydrates (carbs) is in Ravioli de huevo chino?

The amount of carbohydrates (carbs) in Ravioli de huevo chino depends on its serving size and preparation. On average, 1 dumpling (59.9 grams) contains about 2.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli de huevo chino.

How Much Fiber is in Ravioli de huevo chino?

Ravioli de huevo chino contains approximately 0.07 grams of fiber in 1 dumpling (59.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli de huevo chino for healthier you!

What vitamins and minerals are in a Ravioli de huevo chino?

Vitamins in Ravioli de huevo chino:

  • Vitamin A:Ravioli de huevo chino has 133.184 IU of Vitamin A.
  • Vitamin B-12:Ravioli de huevo chino has 0.2458 UG of Vitamin B-12.
  • Vitamin B-6:Ravioli de huevo chino has 0.0781 mg of Vitamin B-6.
  • Vitamin C:Ravioli de huevo chino has 0.5277 mg of Vitamin C.
  • Vitamin D:Ravioli de huevo chino has 18.6512 IU of Vitamin D.

Ravioli de huevo chino contains following minerals:

  • Ravioli de huevo chino has 16.8927mg of Calcium.
  • Ravioli de huevo chino has 350.5799mg of Sodium, Na.
  • Ravioli de huevo chino has 79.522mg of Potassium, K.
  • Ravioli de huevo chino has 0.5556mg of Iron.

General

Does Ravioli de huevo chino contain caffeine?

Ravioli de huevo chino does not contain any caffeine.

Does Ravioli de huevo chino contain alcohol?

Ravioli de huevo chino contains approximately 0g of alcohol in 1 dumpling (59.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ravioli de huevo chino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli de huevo chino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli de huevo chino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli de huevo chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli de huevo chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli de huevo chino for free?

Yes! Since Ravioli de huevo chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli de huevo chino with water tracking feature?

Nutribit automatically calculates the water content of Ravioli de huevo chino and adds it to your daily hydration log. Simply log Ravioli de huevo chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli de huevo chino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli de huevo chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli de huevo chino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli de huevo chino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli de huevo chino

Selenium in Ravioli de huevo chino supports antioxidant protection.

Antioxidant Protection in Ravioli de huevo chino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ravioli de huevo chino supports thyroid function.

Thyroid Function in Ravioli de huevo chino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ravioli de huevo chino supports immune system health.

Immune System Support in Ravioli de huevo chino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ravioli de huevo chino supports heart health.

Heart Health in Ravioli de huevo chino helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ravioli de huevo chino supports cancer prevention.

Cancer Prevention in Ravioli de huevo chino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ravioli de huevo chino supports cognitive function.

Cognitive Function in Ravioli de huevo chino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ravioli de huevo chino supports skin health.

Skin Health in Ravioli de huevo chino helps protect the skin from UV damage and supports wound healing.

Selenium in Ravioli de huevo chino supports reproductive health.

Reproductive Health in Ravioli de huevo chino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ravioli de huevo chino provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ravioli de huevo chino helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ravioli de huevo chino supports fluid balance.

Maintains Fluid Balance in Ravioli de huevo chino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli de huevo chino supports nerve function.

Supports Nerve Function in Ravioli de huevo chino helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli de huevo chino helps regulate blood pressure.

Regulates Blood Pressure in Ravioli de huevo chino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli de huevo chino supports muscle function.

Aids Muscle Function in Ravioli de huevo chino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli de huevo chino aids nutrient absorption.

Improves Nutrient Absorption in Ravioli de huevo chino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli de huevo chino helps balance pH levels.

Balances pH Levels in Ravioli de huevo chino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli de huevo chino supports bone health.

Supports Bone Health in Ravioli de huevo chino helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 dumpling Ravioli de huevo chino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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