Sobres de cebollín chino
Common Food
15.62
% from protein58.29
% from carbs58.29
% from fatNutrition Facts
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Sobres de cebollín chino Nutrients FAQs
Nutrients
- Vitamin A:Sobres de cebollín chino has 1083.1609 IU of Vitamin A.
- Vitamin B-12:Sobres de cebollín chino has 0.1744 UG of Vitamin B-12.
- Vitamin B-6:Sobres de cebollín chino has 0.0814 mg of Vitamin B-6.
- Vitamin C:Sobres de cebollín chino has 13.2037 mg of Vitamin C.
- Vitamin D:Sobres de cebollín chino has 13.836 IU of Vitamin D.
- Vitamin K:Sobres de cebollín chino has 0.006 UG of Vitamin K.
- Sobres de cebollín chino has 38.807mg of Calcium.
- Sobres de cebollín chino has 376.3862mg of Sodium, Na.
- Sobres de cebollín chino has 131.9956mg of Potassium, K.
- Sobres de cebollín chino has 2.1374mg of Iron.
What is the calorie content of Sobres de cebollín chino?
A typical serving 1 pocket (89.48 grams) of Sobres de cebollín chino contains approximately 168 calories.
You can check the exact calorie content by logging Sobres de cebollín chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sobres de cebollín chino have?
The amount of fat in Sobres de cebollín chino depends on the ingredients and preparation method. On average, one serving 1 pocket (89.48 grams) of Sobres de cebollín chino contains approximately 4.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sobres de cebollín chino have?
The protein content in Sobres de cebollín chino depends on the ingredients exists in it. On average, 1 pocket (89.48 grams) of Sobres de cebollín chino contains approximately 6.51 grams of protein.
Know your exact protein requirement and how much protein you get from Sobres de cebollín chino, Download Nutribit app for healthier you!
How much sugar does a Sobres de cebollín chino have?
On average, 1 pocket (89.48 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sobres de cebollín chino.
How Much carbohydrates (carbs) is in Sobres de cebollín chino?
The amount of carbohydrates (carbs) in Sobres de cebollín chino depends on its serving size and preparation. On average, 1 pocket (89.48 grams) contains about 24.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sobres de cebollín chino.
How Much Fiber is in Sobres de cebollín chino?
Sobres de cebollín chino contains approximately 1.47 grams of fiber in 1 pocket (89.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sobres de cebollín chino for healthier you!
What vitamins and minerals are in a Sobres de cebollín chino?
Vitamins in Sobres de cebollín chino:
Sobres de cebollín chino contains following minerals:
General
Does Sobres de cebollín chino contain caffeine?
Sobres de cebollín chino does not contain any caffeine.
Does Sobres de cebollín chino contain alcohol?
Sobres de cebollín chino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sobres de cebollín chino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sobres de cebollín chino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sobres de cebollín chino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sobres de cebollín chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sobres de cebollín chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sobres de cebollín chino for free?
Yes! Since Sobres de cebollín chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sobres de cebollín chino with water tracking feature?
Nutribit automatically calculates the water content of Sobres de cebollín chino and adds it to your daily hydration log. Simply log Sobres de cebollín chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sobres de cebollín chino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sobres de cebollín chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sobres de cebollín chino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sobres de cebollín chino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sobres de cebollín chino
Vitamin A in Sobres de cebollín chino supports eye health.
Vitamin A in Sobres de cebollín chino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sobres de cebollín chino boosts immune function.
Vitamin A in Sobres de cebollín chino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sobres de cebollín chino promotes healthy skin.
Vitamin A in Sobres de cebollín chino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sobres de cebollín chino enhances reproductive health.
Vitamin A in Sobres de cebollín chino plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sobres de cebollín chino supports bone health.
Vitamin A in Sobres de cebollín chino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sobres de cebollín chino reduces the risk of certain cancers.
Vitamin A in Sobres de cebollín chino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sobres de cebollín chino promotes healthy development during pregnancy.
Vitamin A in Sobres de cebollín chino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sobres de cebollín chino maintains healthy mucous membranes.
Vitamin A in Sobres de cebollín chino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sobres de cebollín chino improves wound healing.
Vitamin A in Sobres de cebollín chino promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sobres de cebollín chino may reduce the risk of macular degeneration.
Vitamin A in Sobres de cebollín chino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Sobres de cebollín chino supports DNA synthesis.
Vitamin B9 in Sobres de cebollín chino is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sobres de cebollín chino promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sobres de cebollín chino intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sobres de cebollín chino helps prevent anemia.
Folate in Sobres de cebollín chino helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sobres de cebollín chino supports heart health.
Vitamin B9 in Sobres de cebollín chino helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sobres de cebollín chino improves brain function.
Folate in Sobres de cebollín chino plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sobres de cebollín chino boosts immune function.
Adequate Boosts Immune Function in Sobres de cebollín chino supports immune function by helping in the production of white blood cells.
Folate in Sobres de cebollín chino promotes healthy skin and hair.
Vitamin B9 in Sobres de cebollín chino aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sobres de cebollín chino regulates mood and mental health.
Folate in Sobres de cebollín chino helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sobres de cebollín chino supports digestive health.
Folate in Sobres de cebollín chino promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sobres de cebollín chino supports antioxidant protection.
Antioxidant Protection in Sobres de cebollín chino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sobres de cebollín chino supports thyroid function.
Thyroid Function in Sobres de cebollín chino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sobres de cebollín chino supports immune system health.
Immune System Support in Sobres de cebollín chino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sobres de cebollín chino supports heart health.
Heart Health in Sobres de cebollín chino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sobres de cebollín chino supports cancer prevention.
Cancer Prevention in Sobres de cebollín chino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sobres de cebollín chino supports cognitive function.
Cognitive Function in Sobres de cebollín chino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sobres de cebollín chino supports skin health.
Skin Health in Sobres de cebollín chino helps protect the skin from UV damage and supports wound healing.
Selenium in Sobres de cebollín chino supports reproductive health.
Reproductive Health in Sobres de cebollín chino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sobres de cebollín chino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sobres de cebollín chino helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sobres de cebollín chino supports fluid balance.
Maintains Fluid Balance in Sobres de cebollín chino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sobres de cebollín chino supports nerve function.
Supports Nerve Function in Sobres de cebollín chino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sobres de cebollín chino helps regulate blood pressure.
Regulates Blood Pressure in Sobres de cebollín chino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sobres de cebollín chino supports muscle function.
Aids Muscle Function in Sobres de cebollín chino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sobres de cebollín chino aids nutrient absorption.
Improves Nutrient Absorption in Sobres de cebollín chino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sobres de cebollín chino helps balance pH levels.
Balances pH Levels in Sobres de cebollín chino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sobres de cebollín chino supports bone health.
Supports Bone Health in Sobres de cebollín chino helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 1 pocket Sobres de cebollín chino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.