Relleno de pan de maíz stove top
Common Food
6.5
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Relleno de pan de maíz stove top Nutrients FAQs
Nutrients
- Vitamin A:Relleno de pan de maíz stove top has 340 IU of Vitamin A.
- Vitamin B-12:Relleno de pan de maíz stove top has 0.01 UG of Vitamin B-12.
- Vitamin B-6:Relleno de pan de maíz stove top has 0.038 mg of Vitamin B-6.
- Vitamin C:Relleno de pan de maíz stove top has 0.8 mg of Vitamin C.
- Relleno de pan de maíz stove top has 26mg of Calcium.
- Relleno de pan de maíz stove top has 526mg of Sodium, Na.
- Relleno de pan de maíz stove top has 62mg of Potassium, K.
- Relleno de pan de maíz stove top has 0.94mg of Iron.
What is the calorie content of Relleno de pan de maíz stove top?
A typical serving 0.5 taza (100 grams) of Relleno de pan de maíz stove top contains approximately 179 calories.
You can check the exact calorie content by logging Relleno de pan de maíz stove top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Relleno de pan de maíz stove top have?
The amount of fat in Relleno de pan de maíz stove top depends on the ingredients and preparation method. On average, one serving 0.5 taza (100 grams) of Relleno de pan de maíz stove top contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Relleno de pan de maíz stove top have?
The protein content in Relleno de pan de maíz stove top depends on the ingredients exists in it. On average, 0.5 taza (100 grams) of Relleno de pan de maíz stove top contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Relleno de pan de maíz stove top, Download Nutribit app for healthier you!
How much sugar does a Relleno de pan de maíz stove top have?
On average, 0.5 taza (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Relleno de pan de maíz stove top.
How Much carbohydrates (carbs) is in Relleno de pan de maíz stove top?
The amount of carbohydrates (carbs) in Relleno de pan de maíz stove top depends on its serving size and preparation. On average, 0.5 taza (100 grams) contains about 21.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Relleno de pan de maíz stove top.
How Much Fiber is in Relleno de pan de maíz stove top?
Relleno de pan de maíz stove top contains approximately 2.9 grams of fiber in 0.5 taza (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Relleno de pan de maíz stove top for healthier you!
What vitamins and minerals are in a Relleno de pan de maíz stove top?
Vitamins in Relleno de pan de maíz stove top:
Relleno de pan de maíz stove top contains following minerals:
General
Does Relleno de pan de maíz stove top contain caffeine?
Relleno de pan de maíz stove top does not contain any caffeine.
Does Relleno de pan de maíz stove top contain alcohol?
Relleno de pan de maíz stove top does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Relleno de pan de maíz stove top?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Relleno de pan de maíz stove top and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Relleno de pan de maíz stove top quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Relleno de pan de maíz stove top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Relleno de pan de maíz stove top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Relleno de pan de maíz stove top for free?
Yes absolutely, Since Relleno de pan de maíz stove top does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Relleno de pan de maíz stove top with water tracking feature?
Relleno de pan de maíz stove top does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Relleno de pan de maíz stove top as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Relleno de pan de maíz stove top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Relleno de pan de maíz stove top nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Relleno de pan de maíz stove top data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Relleno de pan de maíz stove top
Folate in Relleno de pan de maíz stove top supports DNA synthesis.
Vitamin B9 in Relleno de pan de maíz stove top is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Relleno de pan de maíz stove top promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Relleno de pan de maíz stove top intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Relleno de pan de maíz stove top helps prevent anemia.
Folate in Relleno de pan de maíz stove top helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Relleno de pan de maíz stove top supports heart health.
Vitamin B9 in Relleno de pan de maíz stove top helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Relleno de pan de maíz stove top improves brain function.
Folate in Relleno de pan de maíz stove top plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Relleno de pan de maíz stove top boosts immune function.
Adequate Boosts Immune Function in Relleno de pan de maíz stove top supports immune function by helping in the production of white blood cells.
Folate in Relleno de pan de maíz stove top promotes healthy skin and hair.
Vitamin B9 in Relleno de pan de maíz stove top aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Relleno de pan de maíz stove top regulates mood and mental health.
Folate in Relleno de pan de maíz stove top helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Relleno de pan de maíz stove top supports digestive health.
Folate in Relleno de pan de maíz stove top promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Relleno de pan de maíz stove top supports antioxidant protection.
Antioxidant Protection in Relleno de pan de maíz stove top helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Relleno de pan de maíz stove top supports thyroid function.
Thyroid Function in Relleno de pan de maíz stove top helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Relleno de pan de maíz stove top supports immune system health.
Immune System Support in Relleno de pan de maíz stove top enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Relleno de pan de maíz stove top supports heart health.
Heart Health in Relleno de pan de maíz stove top helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Relleno de pan de maíz stove top supports cancer prevention.
Cancer Prevention in Relleno de pan de maíz stove top helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Relleno de pan de maíz stove top supports cognitive function.
Cognitive Function in Relleno de pan de maíz stove top may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Relleno de pan de maíz stove top supports skin health.
Skin Health in Relleno de pan de maíz stove top helps protect the skin from UV damage and supports wound healing.
Selenium in Relleno de pan de maíz stove top supports reproductive health.
Reproductive Health in Relleno de pan de maíz stove top regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Relleno de pan de maíz stove top provides anti-inflammatory effects.
Anti-Inflammatory Effects in Relleno de pan de maíz stove top helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Relleno de pan de maíz stove top supports fluid balance.
Maintains Fluid Balance in Relleno de pan de maíz stove top helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Relleno de pan de maíz stove top supports nerve function.
Supports Nerve Function in Relleno de pan de maíz stove top helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Relleno de pan de maíz stove top helps regulate blood pressure.
Regulates Blood Pressure in Relleno de pan de maíz stove top helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Relleno de pan de maíz stove top supports muscle function.
Aids Muscle Function in Relleno de pan de maíz stove top helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Relleno de pan de maíz stove top aids nutrient absorption.
Improves Nutrient Absorption in Relleno de pan de maíz stove top assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Relleno de pan de maíz stove top helps balance pH levels.
Balances pH Levels in Relleno de pan de maíz stove top helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Relleno de pan de maíz stove top supports bone health.
Supports Bone Health in Relleno de pan de maíz stove top helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 0.5 taza Relleno de pan de maíz stove top
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.