Bichak relleno de calabaza
Common Food
7.34
% from protein45.46
% from carbs45.46
% from fatNutrition Facts
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Bichak relleno de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Bichak relleno de calabaza has 6625.243 IU of Vitamin A.
- Vitamin B-12:Bichak relleno de calabaza has 0.004 UG of Vitamin B-12.
- Vitamin B-6:Bichak relleno de calabaza has 0.0436 mg of Vitamin B-6.
- Vitamin C:Bichak relleno de calabaza has 2.291 mg of Vitamin C.
- Bichak relleno de calabaza has 25.7754mg of Calcium.
- Bichak relleno de calabaza has 349.7611mg of Sodium, Na.
- Bichak relleno de calabaza has 126.8637mg of Potassium, K.
- Bichak relleno de calabaza has 1.4523mg of Iron.
What is the calorie content of Bichak relleno de calabaza?
A typical serving 1 bichak (80 grams) of Bichak relleno de calabaza contains approximately 140 calories.
You can check the exact calorie content by logging Bichak relleno de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bichak relleno de calabaza have?
The amount of fat in Bichak relleno de calabaza depends on the ingredients and preparation method. On average, one serving 1 bichak (80 grams) of Bichak relleno de calabaza contains approximately 7.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bichak relleno de calabaza have?
The protein content in Bichak relleno de calabaza depends on the ingredients exists in it. On average, 1 bichak (80 grams) of Bichak relleno de calabaza contains approximately 2.62 grams of protein.
Know your exact protein requirement and how much protein you get from Bichak relleno de calabaza, Download Nutribit app for healthier you!
How much sugar does a Bichak relleno de calabaza have?
On average, 1 bichak (80 grams) contains about 1.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bichak relleno de calabaza.
How Much carbohydrates (carbs) is in Bichak relleno de calabaza?
The amount of carbohydrates (carbs) in Bichak relleno de calabaza depends on its serving size and preparation. On average, 1 bichak (80 grams) contains about 16.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bichak relleno de calabaza.
How Much Fiber is in Bichak relleno de calabaza?
Bichak relleno de calabaza contains approximately 1.81 grams of fiber in 1 bichak (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bichak relleno de calabaza for healthier you!
What vitamins and minerals are in a Bichak relleno de calabaza?
Vitamins in Bichak relleno de calabaza:
Bichak relleno de calabaza contains following minerals:
General
Does Bichak relleno de calabaza contain caffeine?
Bichak relleno de calabaza does not contain any caffeine.
Does Bichak relleno de calabaza contain alcohol?
Bichak relleno de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bichak relleno de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bichak relleno de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bichak relleno de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bichak relleno de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bichak relleno de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bichak relleno de calabaza for free?
Yes! Since Bichak relleno de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bichak relleno de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Bichak relleno de calabaza and adds it to your daily hydration log. Simply log Bichak relleno de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bichak relleno de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bichak relleno de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bichak relleno de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bichak relleno de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bichak relleno de calabaza
Vitamin A in Bichak relleno de calabaza supports eye health.
Vitamin A in Bichak relleno de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bichak relleno de calabaza boosts immune function.
Vitamin A in Bichak relleno de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bichak relleno de calabaza promotes healthy skin.
Vitamin A in Bichak relleno de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bichak relleno de calabaza enhances reproductive health.
Vitamin A in Bichak relleno de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bichak relleno de calabaza supports bone health.
Vitamin A in Bichak relleno de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bichak relleno de calabaza reduces the risk of certain cancers.
Vitamin A in Bichak relleno de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bichak relleno de calabaza promotes healthy development during pregnancy.
Vitamin A in Bichak relleno de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bichak relleno de calabaza maintains healthy mucous membranes.
Vitamin A in Bichak relleno de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bichak relleno de calabaza improves wound healing.
Vitamin A in Bichak relleno de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bichak relleno de calabaza may reduce the risk of macular degeneration.
Vitamin A in Bichak relleno de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bichak relleno de calabaza supports fluid balance.
Maintains Fluid Balance in Bichak relleno de calabaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bichak relleno de calabaza supports nerve function.
Supports Nerve Function in Bichak relleno de calabaza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bichak relleno de calabaza helps regulate blood pressure.
Regulates Blood Pressure in Bichak relleno de calabaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bichak relleno de calabaza supports muscle function.
Aids Muscle Function in Bichak relleno de calabaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bichak relleno de calabaza aids nutrient absorption.
Improves Nutrient Absorption in Bichak relleno de calabaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bichak relleno de calabaza helps balance pH levels.
Balances pH Levels in Bichak relleno de calabaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bichak relleno de calabaza supports bone health.
Supports Bone Health in Bichak relleno de calabaza helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 bichak Bichak relleno de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.