Pastel de calabaza de invierno
Common Food
13.85
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Pastel de calabaza de invierno Nutrients FAQs
Nutrients
- Vitamin A:Pastel de calabaza de invierno has 596.8965 IU of Vitamin A.
- Vitamin B-12:Pastel de calabaza de invierno has 0.1191 UG of Vitamin B-12.
- Vitamin B-6:Pastel de calabaza de invierno has 0.0546 mg of Vitamin B-6.
- Vitamin C:Pastel de calabaza de invierno has 9.3796 mg of Vitamin C.
- Vitamin D:Pastel de calabaza de invierno has 4.7439 IU of Vitamin D.
- Vitamin K:Pastel de calabaza de invierno has 0.4096 UG of Vitamin K.
- Pastel de calabaza de invierno has 69.1638mg of Calcium.
- Pastel de calabaza de invierno has 478.5732mg of Sodium, Na.
- Pastel de calabaza de invierno has 117.8035mg of Potassium, K.
- Pastel de calabaza de invierno has 0.7369mg of Iron.
What is the calorie content of Pastel de calabaza de invierno?
A typical serving 1 fritter (45.87 grams) of Pastel de calabaza de invierno contains approximately 83 calories.
You can check the exact calorie content by logging Pastel de calabaza de invierno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de calabaza de invierno have?
The amount of fat in Pastel de calabaza de invierno depends on the ingredients and preparation method. On average, one serving 1 fritter (45.87 grams) of Pastel de calabaza de invierno contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de calabaza de invierno have?
The protein content in Pastel de calabaza de invierno depends on the ingredients exists in it. On average, 1 fritter (45.87 grams) of Pastel de calabaza de invierno contains approximately 2.92 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de calabaza de invierno, Download Nutribit app for healthier you!
How much sugar does a Pastel de calabaza de invierno have?
On average, 1 fritter (45.87 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de calabaza de invierno.
How Much carbohydrates (carbs) is in Pastel de calabaza de invierno?
The amount of carbohydrates (carbs) in Pastel de calabaza de invierno depends on its serving size and preparation. On average, 1 fritter (45.87 grams) contains about 3.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de calabaza de invierno.
How Much Fiber is in Pastel de calabaza de invierno?
Pastel de calabaza de invierno contains approximately 0.5 grams of fiber in 1 fritter (45.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de calabaza de invierno for healthier you!
What vitamins and minerals are in a Pastel de calabaza de invierno?
Vitamins in Pastel de calabaza de invierno:
Pastel de calabaza de invierno contains following minerals:
General
Does Pastel de calabaza de invierno contain caffeine?
Pastel de calabaza de invierno does not contain any caffeine.
Does Pastel de calabaza de invierno contain alcohol?
Pastel de calabaza de invierno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de calabaza de invierno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de calabaza de invierno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de calabaza de invierno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de calabaza de invierno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de calabaza de invierno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de calabaza de invierno for free?
Yes! Since Pastel de calabaza de invierno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de calabaza de invierno with water tracking feature?
Nutribit automatically calculates the water content of Pastel de calabaza de invierno and adds it to your daily hydration log. Simply log Pastel de calabaza de invierno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de calabaza de invierno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de calabaza de invierno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de calabaza de invierno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de calabaza de invierno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de calabaza de invierno
Sodium, Na in Pastel de calabaza de invierno supports fluid balance.
Maintains Fluid Balance in Pastel de calabaza de invierno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de calabaza de invierno supports nerve function.
Supports Nerve Function in Pastel de calabaza de invierno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de calabaza de invierno helps regulate blood pressure.
Regulates Blood Pressure in Pastel de calabaza de invierno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de calabaza de invierno supports muscle function.
Aids Muscle Function in Pastel de calabaza de invierno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de calabaza de invierno aids nutrient absorption.
Improves Nutrient Absorption in Pastel de calabaza de invierno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de calabaza de invierno helps balance pH levels.
Balances pH Levels in Pastel de calabaza de invierno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de calabaza de invierno supports bone health.
Supports Bone Health in Pastel de calabaza de invierno helps retain calcium and prevent the loss of bone density over time.
How to burn 83 calories?
The amount of exercise required to burn off 1 fritter Pastel de calabaza de invierno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.