Res hervida de sichuan
Common Food
38.1
% from protein20.79
% from carbs20.79
% from fatNutrition Facts
More items Like Res hervida de sichuan
Res hervida china
Common Food
Bolita hervida de langostinos
Common Food
Clara de huevo hervida
Common Food
Pechuga de pollo hervida
Common Food
Cacerola de sichuan
Common Food
Calabaza hervida
Common Food
Patata hervida
Common Food
Espinaca hervida
Common Food
Langosta hervida
Common Food
Papa (hervida)
Common Food
Papa hervida
Common Food
Bolas de masa hervida europeas
Common Food
Bolas europeas de masa hervida
Common Food
Carpa frita de sichuan
Common Food
Sopa de fideos sichuan
Common Food
Habichuelas verdes de sichuan
Common Food
Caldo de res
Common Food
Alcapurria de res
Common Food
Alcapurrias de res
Common Food
Arrachera de res
Common Food
Arracheras de res
Common Food
Biryani de res
Common Food
Biryanis de res
Common Food
Res hervida de sichuan Nutrients FAQs
Nutrients
- Vitamin A:Res hervida de sichuan has 263.6434 IU of Vitamin A.
- Vitamin B-12:Res hervida de sichuan has 0.973 UG of Vitamin B-12.
- Vitamin B-6:Res hervida de sichuan has 0.4815 mg of Vitamin B-6.
- Vitamin C:Res hervida de sichuan has 5.8791 mg of Vitamin C.
- Vitamin D:Res hervida de sichuan has 2.089 IU of Vitamin D.
- Res hervida de sichuan has 43.8707mg of Calcium.
- Res hervida de sichuan has 263.4995mg of Sodium, Na.
- Res hervida de sichuan has 554.0444mg of Potassium, K.
- Res hervida de sichuan has 2.4478mg of Iron.
What is the calorie content of Res hervida de sichuan?
A typical serving 1 taza (245.49 grams) of Res hervida de sichuan contains approximately 224 calories.
You can check the exact calorie content by logging Res hervida de sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Res hervida de sichuan have?
The amount of fat in Res hervida de sichuan depends on the ingredients and preparation method. On average, one serving 1 taza (245.49 grams) of Res hervida de sichuan contains approximately 10.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Res hervida de sichuan have?
The protein content in Res hervida de sichuan depends on the ingredients exists in it. On average, 1 taza (245.49 grams) of Res hervida de sichuan contains approximately 21.64 grams of protein.
Know your exact protein requirement and how much protein you get from Res hervida de sichuan, Download Nutribit app for healthier you!
How much sugar does a Res hervida de sichuan have?
On average, 1 taza (245.49 grams) contains about 3.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Res hervida de sichuan.
How Much carbohydrates (carbs) is in Res hervida de sichuan?
The amount of carbohydrates (carbs) in Res hervida de sichuan depends on its serving size and preparation. On average, 1 taza (245.49 grams) contains about 11.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Res hervida de sichuan.
How Much Fiber is in Res hervida de sichuan?
Res hervida de sichuan contains approximately 2.79 grams of fiber in 1 taza (245.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Res hervida de sichuan for healthier you!
What vitamins and minerals are in a Res hervida de sichuan?
Vitamins in Res hervida de sichuan:
Res hervida de sichuan contains following minerals:
General
Does Res hervida de sichuan contain caffeine?
Res hervida de sichuan does not contain any caffeine.
Does Res hervida de sichuan contain alcohol?
Res hervida de sichuan contains approximately 0g of alcohol in 1 taza (245.49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Res hervida de sichuan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Res hervida de sichuan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Res hervida de sichuan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Res hervida de sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Res hervida de sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Res hervida de sichuan for free?
Yes! Since Res hervida de sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Res hervida de sichuan with water tracking feature?
Nutribit automatically calculates the water content of Res hervida de sichuan and adds it to your daily hydration log. Simply log Res hervida de sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Res hervida de sichuan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Res hervida de sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Res hervida de sichuan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Res hervida de sichuan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Res hervida de sichuan
Protein and Vitamin B-12 in Res hervida de sichuan supports bone health.
Protein in Res hervida de sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Res hervida de sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Res hervida de sichuan supports building and repairing tissues.
Builds and repairs tissues in Res hervida de sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Res hervida de sichuan supports immune function.
Supports immune function in Res hervida de sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Res hervida de sichuan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Res hervida de sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Res hervida de sichuan provides energy.
Provides energy in Res hervida de sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Res hervida de sichuan supports muscle growth and strength.
Supports muscle growth and strength in Res hervida de sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Res hervida de sichuan helps in weight management.
Helps in weight management in Res hervida de sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Res hervida de sichuan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Res hervida de sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Res hervida de sichuan improves skin, hair, and nails.
Improves skin, hair, and nails in Res hervida de sichuan is essential for the health and growth of hair, skin, and nails.
Protein in Res hervida de sichuan regulates blood sugar levels.
Regulates blood sugar levels in Res hervida de sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Res hervida de sichuan supports brain health
{{vitamin}} in Res hervida de sichuan supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Res hervida de sichuan boosts immune function
{{vitamin}} in Res hervida de sichuan boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Res hervida de sichuan promotes red blood cell production
{{vitamin}} in Res hervida de sichuan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Res hervida de sichuan reduces symptoms of PMS
{{vitamin}} in Res hervida de sichuan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Res hervida de sichuan supports heart health
{{vitamin}} in Res hervida de sichuan supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Res hervida de sichuan aids in protein metabolism
{{vitamin}} in Res hervida de sichuan aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Res hervida de sichuan improves mood and reduces depression
{{vitamin}} in Res hervida de sichuan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Res hervida de sichuan supports healthy pregnancy
{{vitamin}} in Res hervida de sichuan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Res hervida de sichuan helps prevent anemia
{{vitamin}} in Res hervida de sichuan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Res hervida de sichuan reduces nausea during pregnancy
{{vitamin}} in Res hervida de sichuan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Res hervida de sichuan supports red blood cell production
Vitamin B12 in Res hervida de sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Res hervida de sichuan boosts energy levels
Vitamin B12 in Res hervida de sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Res hervida de sichuan promotes brain health
Vitamin B12 in Res hervida de sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Res hervida de sichuan aids in DNA synthesis
Vitamin B12 in Res hervida de sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Res hervida de sichuan improves mood and mental health
Vitamin B12 in Res hervida de sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Res hervida de sichuan maintains healthy skin, hair, and nails
Vitamin B12 in Res hervida de sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Res hervida de sichuan prevents birth defects
Vitamin B12 in Res hervida de sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Res hervida de sichuan reduces risk of macular degeneration
Vitamin B12 in Res hervida de sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Res hervida de sichuan supports cardiovascular health
Vitamin B12 in Res hervida de sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Res hervida de sichuan supports antioxidant protection.
Antioxidant Protection in Res hervida de sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Res hervida de sichuan supports thyroid function.
Thyroid Function in Res hervida de sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Res hervida de sichuan supports immune system health.
Immune System Support in Res hervida de sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Res hervida de sichuan supports heart health.
Heart Health in Res hervida de sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Res hervida de sichuan supports cancer prevention.
Cancer Prevention in Res hervida de sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Res hervida de sichuan supports cognitive function.
Cognitive Function in Res hervida de sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Res hervida de sichuan supports skin health.
Skin Health in Res hervida de sichuan helps protect the skin from UV damage and supports wound healing.
Selenium in Res hervida de sichuan supports reproductive health.
Reproductive Health in Res hervida de sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Res hervida de sichuan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Res hervida de sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Res hervida de sichuan boosts immune system
Boosts Immune System in Res hervida de sichuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Res hervida de sichuan promotes wound healing
Promotes Wound Healing in Res hervida de sichuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Res hervida de sichuan supports growth and development
Supports Growth and Development in Res hervida de sichuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Res hervida de sichuan improves skin health
Improves Skin Health in Res hervida de sichuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Res hervida de sichuan enhances brain function
Enhances Brain Function in Res hervida de sichuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Res hervida de sichuan regulates hormonal balance
Regulates Hormonal Balance in Res hervida de sichuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Res hervida de sichuan supports healthy vision
Supports Healthy Vision in Res hervida de sichuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Res hervida de sichuan improves digestive health
Improves Digestive Health in Res hervida de sichuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Res hervida de sichuan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Res hervida de sichuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Res hervida de sichuan reduces inflammation
Reduces Inflammation in Res hervida de sichuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 224 calories?
The amount of exercise required to burn off 1 taza Res hervida de sichuan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.