Sopa de fideos sichuan

Common Food

44.77

% from protein

25.38

% from carbs

25.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 713.7 g(714g)
Amount per serving
Calories
573.1
% Daily value*

Total Fat 18.7 g
28.8%

Saturated 4.7 g
23.5%

Trans Fats 0.1 g

Polyunsaturated 5.5 g

Monounsaturated 6.6 g

Cholesterol 127.3 mg
42.4%

Sodium, Na 1530.1 mg
66.5%

Potassium, K 1278.3 mg
27.2%

Total Carbohydrates 35.9 g
13%

Fiber 3.2 g
11.5%

Sugars 11.4 g
22.8%

Starch 18.1 g

Protein 63.3 g
126.6%

Water 587.6 g

Vitamin A 3240.2 IU

Retinol 0 UG

Vitamin A, RAE 161.8 UG

Carotene, beta 1926 UG

Carotene, alpha 36.1 UG

Vitamin E 1 mg

Vitamin D 4.3 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 322.3 UG

Lutein + zeaxanthin 220.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 25.3 mg

Thiamin 0.3 mg

Riboflavin 0.6 mg

Niacin 11.3 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.9 mg

Folate 87.8 UG

Folic acid 0 UG

Folate, food 87.8 UG

Folate, DFE 87.8 UG

Vitamin B-12 6.2 UG

Choline, total 25.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 59 UG

Calcium 169 mg

Iron 8.6 mg

Magnesium 92.7 mg

Phosphorus, P 542.8 mg

Zinc 18 mg

Copper 0.5 mg

Fluoride, F 202.7 UG

Manganese, Mn 0.7 mg

Selenium 62.5 UG

Ash 9.2 g

Sucrose 5.4 g

Glucose 1.5 g

Fructose 1.2 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 2395.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 2.8 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 5.8 g

PUFA 18:2 4.8 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 14.1 mg

Tryptophan 0.7 g

Threonine 2.5 g

Isoleucine 2.6 g

Leucine 4.5 g

Lysine 4.7 g

Methionine 1.4 g

Cystine 0.7 g

Phenylalanine 2.3 g

Tyrosine 1.9 g

Valine 2.8 g

Arginine 3.7 g

Histidine 1.9 g

Alanine 3.5 g

Aspartic acid 5.3 g

Glutamic acid 8.9 g

Glycine 3.1 g

Proline 2.6 g

Serine 2.2 g

Hydroxyproline 0 g

Sopa de fideos sichuan Nutrients FAQs

Nutrients

What is the calorie content of Sopa de fideos sichuan?

A typical serving 1 bowl (3 cups) (713.7 grams) of Sopa de fideos sichuan contains approximately 573 calories.

You can check the exact calorie content by logging Sopa de fideos sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de fideos sichuan have?

The amount of fat in Sopa de fideos sichuan depends on the ingredients and preparation method. On average, one serving 1 bowl (3 cups) (713.7 grams) of Sopa de fideos sichuan contains approximately 18.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de fideos sichuan have?

The protein content in Sopa de fideos sichuan depends on the ingredients exists in it. On average, 1 bowl (3 cups) (713.7 grams) of Sopa de fideos sichuan contains approximately 63.28 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de fideos sichuan, Download Nutribit app for healthier you!

How much sugar does a Sopa de fideos sichuan have?

On average, 1 bowl (3 cups) (713.7 grams) contains about 11.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos sichuan.

How Much carbohydrates (carbs) is in Sopa de fideos sichuan?

The amount of carbohydrates (carbs) in Sopa de fideos sichuan depends on its serving size and preparation. On average, 1 bowl (3 cups) (713.7 grams) contains about 35.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de fideos sichuan.

How Much Fiber is in Sopa de fideos sichuan?

Sopa de fideos sichuan contains approximately 3.21 grams of fiber in 1 bowl (3 cups) (713.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos sichuan for healthier you!

What vitamins and minerals are in a Sopa de fideos sichuan?

Vitamins in Sopa de fideos sichuan:

  • Vitamin A:Sopa de fideos sichuan has 3240.1725 IU of Vitamin A.
  • Vitamin B-12:Sopa de fideos sichuan has 6.1884 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de fideos sichuan has 0.8954 mg of Vitamin B-6.
  • Vitamin C:Sopa de fideos sichuan has 25.2928 mg of Vitamin C.
  • Vitamin D:Sopa de fideos sichuan has 4.3193 IU of Vitamin D.

Sopa de fideos sichuan contains following minerals:

  • Sopa de fideos sichuan has 168.9995mg of Calcium.
  • Sopa de fideos sichuan has 1530.129mg of Sodium, Na.
  • Sopa de fideos sichuan has 1278.3427mg of Potassium, K.
  • Sopa de fideos sichuan has 8.6387mg of Iron.

General

Does Sopa de fideos sichuan contain caffeine?

Sopa de fideos sichuan does not contain any caffeine.

Does Sopa de fideos sichuan contain alcohol?

Sopa de fideos sichuan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de fideos sichuan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos sichuan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de fideos sichuan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de fideos sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de fideos sichuan for free?

Yes! Since Sopa de fideos sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de fideos sichuan with water tracking feature?

Nutribit automatically calculates the water content of Sopa de fideos sichuan and adds it to your daily hydration log. Simply log Sopa de fideos sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de fideos sichuan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de fideos sichuan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de fideos sichuan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de fideos sichuan

Protein, Vitamin A and Vitamin B-12 in Sopa de fideos sichuan supports bone health.

  • Protein in Sopa de fideos sichuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa de fideos sichuan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa de fideos sichuan is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Sopa de fideos sichuan boosts immune function.

  • Vitamin A in Sopa de fideos sichuan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sopa de fideos sichuan enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sopa de fideos sichuan promotes healthy skin.

  • Vitamin A in Sopa de fideos sichuan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sopa de fideos sichuan contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Sopa de fideos sichuan supports heart health.

  • Vitamin B9 in Sopa de fideos sichuan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sopa de fideos sichuan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Sopa de fideos sichuan supports bone health.

  • Calcium in Sopa de fideos sichuan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sopa de fideos sichuan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sopa de fideos sichuan supports muscle function.

  • Calcium in Sopa de fideos sichuan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sopa de fideos sichuan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sopa de fideos sichuan supports heart health.

  • Calcium in Sopa de fideos sichuan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sopa de fideos sichuan helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sopa de fideos sichuan supports bone health.

  • Magnesium in Sopa de fideos sichuan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sopa de fideos sichuan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sopa de fideos sichuan aids muscle function.

  • Magnesium in Sopa de fideos sichuan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sopa de fideos sichuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sopa de fideos sichuan supports building and repairing tissues.

Builds and repairs tissues in Sopa de fideos sichuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa de fideos sichuan supports immune function.

Supports immune function in Sopa de fideos sichuan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa de fideos sichuan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa de fideos sichuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa de fideos sichuan provides energy.

Provides energy in Sopa de fideos sichuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa de fideos sichuan supports muscle growth and strength.

Supports muscle growth and strength in Sopa de fideos sichuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa de fideos sichuan helps in weight management.

Helps in weight management in Sopa de fideos sichuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa de fideos sichuan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa de fideos sichuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa de fideos sichuan improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa de fideos sichuan is essential for the health and growth of hair, skin, and nails.

Protein in Sopa de fideos sichuan regulates blood sugar levels.

Regulates blood sugar levels in Sopa de fideos sichuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sopa de fideos sichuan supports eye health.

Vitamin A in Sopa de fideos sichuan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de fideos sichuan enhances reproductive health.

Vitamin A in Sopa de fideos sichuan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de fideos sichuan reduces the risk of certain cancers.

Vitamin A in Sopa de fideos sichuan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de fideos sichuan promotes healthy development during pregnancy.

Vitamin A in Sopa de fideos sichuan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de fideos sichuan maintains healthy mucous membranes.

Vitamin A in Sopa de fideos sichuan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de fideos sichuan improves wound healing.

Vitamin A in Sopa de fideos sichuan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de fideos sichuan may reduce the risk of macular degeneration.

Vitamin A in Sopa de fideos sichuan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa de fideos sichuan supports brain health

{{vitamin}} in Sopa de fideos sichuan supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sopa de fideos sichuan boosts immune function

{{vitamin}} in Sopa de fideos sichuan boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sopa de fideos sichuan promotes red blood cell production

{{vitamin}} in Sopa de fideos sichuan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sopa de fideos sichuan reduces symptoms of PMS

{{vitamin}} in Sopa de fideos sichuan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sopa de fideos sichuan supports heart health

{{vitamin}} in Sopa de fideos sichuan supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sopa de fideos sichuan aids in protein metabolism

{{vitamin}} in Sopa de fideos sichuan aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sopa de fideos sichuan improves mood and reduces depression

{{vitamin}} in Sopa de fideos sichuan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa de fideos sichuan supports healthy pregnancy

{{vitamin}} in Sopa de fideos sichuan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sopa de fideos sichuan helps prevent anemia

{{vitamin}} in Sopa de fideos sichuan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa de fideos sichuan reduces nausea during pregnancy

{{vitamin}} in Sopa de fideos sichuan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sopa de fideos sichuan supports DNA synthesis.

Vitamin B9 in Sopa de fideos sichuan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sopa de fideos sichuan promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sopa de fideos sichuan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sopa de fideos sichuan helps prevent anemia.

Folate in Sopa de fideos sichuan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sopa de fideos sichuan improves brain function.

Folate in Sopa de fideos sichuan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sopa de fideos sichuan boosts immune function.

Adequate Boosts Immune Function in Sopa de fideos sichuan supports immune function by helping in the production of white blood cells.

Folate in Sopa de fideos sichuan promotes healthy skin and hair.

Vitamin B9 in Sopa de fideos sichuan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sopa de fideos sichuan regulates mood and mental health.

Folate in Sopa de fideos sichuan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sopa de fideos sichuan supports digestive health.

Folate in Sopa de fideos sichuan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sopa de fideos sichuan supports red blood cell production

Vitamin B12 in Sopa de fideos sichuan plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa de fideos sichuan boosts energy levels

Vitamin B12 in Sopa de fideos sichuan aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa de fideos sichuan promotes brain health

Vitamin B12 in Sopa de fideos sichuan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa de fideos sichuan aids in DNA synthesis

Vitamin B12 in Sopa de fideos sichuan is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa de fideos sichuan improves mood and mental health

Vitamin B12 in Sopa de fideos sichuan helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa de fideos sichuan maintains healthy skin, hair, and nails

Vitamin B12 in Sopa de fideos sichuan contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa de fideos sichuan prevents birth defects

Vitamin B12 in Sopa de fideos sichuan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa de fideos sichuan reduces risk of macular degeneration

Vitamin B12 in Sopa de fideos sichuan lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa de fideos sichuan supports cardiovascular health

Vitamin B12 in Sopa de fideos sichuan helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sopa de fideos sichuan supports nerve transmission.

Calcium in Sopa de fideos sichuan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopa de fideos sichuan supports blood clotting.

Calcium in Sopa de fideos sichuan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopa de fideos sichuan supports hormonal secretion.

Calcium in Sopa de fideos sichuan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopa de fideos sichuan supports weight management.

Calcium in Sopa de fideos sichuan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopa de fideos sichuan supports dental health.

Calcium in Sopa de fideos sichuan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopa de fideos sichuan supports blood pressure regulation.

Calcium in Sopa de fideos sichuan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sopa de fideos sichuan supports antioxidant protection.

Antioxidant Protection in Sopa de fideos sichuan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa de fideos sichuan supports thyroid function.

Thyroid Function in Sopa de fideos sichuan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa de fideos sichuan supports immune system health.

Immune System Support in Sopa de fideos sichuan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa de fideos sichuan supports cancer prevention.

Cancer Prevention in Sopa de fideos sichuan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa de fideos sichuan supports cognitive function.

Cognitive Function in Sopa de fideos sichuan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa de fideos sichuan supports skin health.

Skin Health in Sopa de fideos sichuan helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa de fideos sichuan supports reproductive health.

Reproductive Health in Sopa de fideos sichuan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa de fideos sichuan provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa de fideos sichuan helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sopa de fideos sichuan promotes heart health.

Promotes Heart Health in Sopa de fideos sichuan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sopa de fideos sichuan enhances nerve function.

Enhances Nerve Function in Sopa de fideos sichuan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sopa de fideos sichuan improves sleep quality.

Improves Sleep Quality in Sopa de fideos sichuan regulates sleep patterns by supporting melatonin production.

Magnesium in Sopa de fideos sichuan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sopa de fideos sichuan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sopa de fideos sichuan reduces migraine frequency.

Reduces Migraine Frequency in Sopa de fideos sichuan may help reduce the frequency and severity of migraines.

Magnesium in Sopa de fideos sichuan promotes digestive health.

Promotes Digestive Health in Sopa de fideos sichuan supports bowel function and helps prevent constipation.

Magnesium in Sopa de fideos sichuan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sopa de fideos sichuan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sopa de fideos sichuan boosts protein synthesis.

Boosts Protein Synthesis in Sopa de fideos sichuan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sopa de fideos sichuan supports fluid balance.

Maintains Fluid Balance in Sopa de fideos sichuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de fideos sichuan supports nerve function.

Supports Nerve Function in Sopa de fideos sichuan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de fideos sichuan helps regulate blood pressure.

Regulates Blood Pressure in Sopa de fideos sichuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de fideos sichuan aids nutrient absorption.

Improves Nutrient Absorption in Sopa de fideos sichuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de fideos sichuan helps balance pH levels.

Balances pH Levels in Sopa de fideos sichuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sopa de fideos sichuan supports fluid balance.

Fluid Balance in Sopa de fideos sichuan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sopa de fideos sichuan supports nerve function.

Nerve Function in Sopa de fideos sichuan is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sopa de fideos sichuan reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sopa de fideos sichuan may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sopa de fideos sichuan helps regulate blood sugar.

Regulates Blood Sugar in Sopa de fideos sichuan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sopa de fideos sichuan reduces water retention.

Reduces Water Retention in Sopa de fideos sichuan helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sopa de fideos sichuan helps reduce hypertension.

Adequate Reduces Hypertension in Sopa de fideos sichuan intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sopa de fideos sichuan supports red blood cell formation.

Copper in Sopa de fideos sichuan plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sopa de fideos sichuan promotes healthy bones and connective tissues.

Copper in Sopa de fideos sichuan is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sopa de fideos sichuan supports nervous system health.

Copper in Sopa de fideos sichuan is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sopa de fideos sichuan acts as an antioxidant.

Copper in Sopa de fideos sichuan is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sopa de fideos sichuan enhances iron absorption.

Copper in Sopa de fideos sichuan helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sopa de fideos sichuan maintains cardiovascular health.

Copper in Sopa de fideos sichuan helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sopa de fideos sichuan supports energy production.

Copper in Sopa de fideos sichuan plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sopa de fideos sichuan regulates blood pressure.

Copper in Sopa de fideos sichuan has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sopa de fideos sichuan boosts immune system

Boosts Immune System in Sopa de fideos sichuan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa de fideos sichuan promotes wound healing

Promotes Wound Healing in Sopa de fideos sichuan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa de fideos sichuan supports growth and development

Supports Growth and Development in Sopa de fideos sichuan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa de fideos sichuan improves skin health

Improves Skin Health in Sopa de fideos sichuan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sopa de fideos sichuan enhances brain function

Enhances Brain Function in Sopa de fideos sichuan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa de fideos sichuan regulates hormonal balance

Regulates Hormonal Balance in Sopa de fideos sichuan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa de fideos sichuan supports healthy vision

Supports Healthy Vision in Sopa de fideos sichuan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa de fideos sichuan improves digestive health

Improves Digestive Health in Sopa de fideos sichuan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa de fideos sichuan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa de fideos sichuan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa de fideos sichuan reduces inflammation

Reduces Inflammation in Sopa de fideos sichuan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 573 calories?

The amount of exercise required to burn off 1 bowl (3 cups) Sopa de fideos sichuan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP