Clara de huevo hervida

Common Food

90.57

% from protein

6.04

% from carbs

6.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
17.2
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 54.8 mg
2.4%

Potassium, K 53.8 mg
1.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.5%

Protein 3.6 g
7.2%

Water 28.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 3.6 mg

Phosphorus, P 5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 71.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.3 g

Clara de huevo hervida Nutrients FAQs

Nutrients

What is the calorie content of Clara de huevo hervida?

A typical serving 1 grande (33 grams) of Clara de huevo hervida contains approximately 17 calories.

You can check the exact calorie content by logging Clara de huevo hervida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clara de huevo hervida have?

The amount of fat in Clara de huevo hervida depends on the ingredients and preparation method. On average, one serving 1 grande (33 grams) of Clara de huevo hervida contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clara de huevo hervida have?

The protein content in Clara de huevo hervida depends on the ingredients exists in it. On average, 1 grande (33 grams) of Clara de huevo hervida contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Clara de huevo hervida, Download Nutribit app for healthier you!

How much sugar does a Clara de huevo hervida have?

On average, 1 grande (33 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clara de huevo hervida.

How Much carbohydrates (carbs) is in Clara de huevo hervida?

The amount of carbohydrates (carbs) in Clara de huevo hervida depends on its serving size and preparation. On average, 1 grande (33 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clara de huevo hervida.

How Much Fiber is in Clara de huevo hervida?

Clara de huevo hervida contains approximately 0 grams of fiber in 1 grande (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clara de huevo hervida for healthier you!

What vitamins and minerals are in a Clara de huevo hervida?

Vitamins in Clara de huevo hervida:

  • Vitamin B-12:Clara de huevo hervida has 0.0297 UG of Vitamin B-12.
  • Vitamin B-6:Clara de huevo hervida has 0.0017 mg of Vitamin B-6.

Clara de huevo hervida contains following minerals:

  • Clara de huevo hervida has 2.31mg of Calcium.
  • Clara de huevo hervida has 54.78mg of Sodium, Na.
  • Clara de huevo hervida has 53.79mg of Potassium, K.
  • Clara de huevo hervida has 0.0264mg of Iron.

General

Does Clara de huevo hervida contain caffeine?

Clara de huevo hervida does not contain any caffeine.

Does Clara de huevo hervida contain alcohol?

Clara de huevo hervida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clara de huevo hervida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clara de huevo hervida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clara de huevo hervida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clara de huevo hervida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clara de huevo hervida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clara de huevo hervida for free?

Yes! Since Clara de huevo hervida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clara de huevo hervida with water tracking feature?

Nutribit automatically calculates the water content of Clara de huevo hervida and adds it to your daily hydration log. Simply log Clara de huevo hervida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clara de huevo hervida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clara de huevo hervida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clara de huevo hervida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clara de huevo hervida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clara de huevo hervida

How to burn 17 calories?

The amount of exercise required to burn off 1 grande Clara de huevo hervida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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