Clara de huevo hervida

Common Food

Total Energy

17.2

kcal

4.97

% from carbs

89.44

% from protein

5.59

% from fats

In 33 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

54.8mg

2.4%

Potassium, K

53.8mg

1.1%

Total Carbohydrates

0.2g

0.1%

Sugars

0.2g

0.5%

Protein

3.6g

7.2%

Water

28.9g

Ash

0.2g

Glucose

0.1g

Energy

71.3kJ

Calcium, Ca

2.3mg

Magnesium, Mg

3.6mg

Phosphorus, P

5mg

Selenium, Se

6.6UG

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.3UG

Choline, total

0.4mg

Folate, food

1.3UG

Folate, DFE

1.3UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.1g

Serine

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Clara de huevo hervida

A typical serving 1 grande of Clara de huevo hervida (33 grams) contains approximately 17.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clara de huevo hervida depends on the ingredients and preparation method. On average, one serving 1 grande (33 grams) of Clara de huevo hervida contains approximately 0.0561 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clara de huevo hervida depends on the ingredients exists in it. On average, 1 grande of Clara de huevo hervida (about 33 grams) contains approximately 3.597 grams of protein.

On average, 1 grande (about 33 grams) contains about 0.2343 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grande (about 33 grams) contains about 0.2409 grams of carbohydrates.

Clara de huevo hervida contains approximately 0 grams of fiber in 1 grande (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Clara de huevo

Common Food

17 kcal

Clara de huevo líquida

Common Food

24 kcal

Clara de huevo duro

Common Food

17 kcal

Clara de huevo revuelta

Common Food

35 kcal

Burrito de clara de huevo

Common Food

290 kcal

Burritos de clara de huevo

Common Food

290 kcal

Tortilla de clara de huevo

Common Food

201 kcal

Sándwich de clara de huevo

Common Food

254 kcal

Quiche de clara de huevo

Common Food

250 kcal

Sándwiches de clara de huevo

Common Food

254 kcal

Proteína de clara de huevo

Common Food

141 kcal

Frittata de clara de huevo

Common Food

129 kcal

Frittatas de clara de huevo

Common Food

129 kcal

Omelet de denver clara de huevo

Common Food

418 kcal

Omelette de denver clara de huevo

Common Food

418 kcal

Sándwich de desayuno de clara de huevo

Common Food

254 kcal

Polvo de proteína de clara de huevo

Common Food

141 kcal

Sándwich de clara de huevo smart ones

Common Food

211 kcal

Quiche de espinacas con clara de huevo

Common Food

250 kcal

Tortilla de clara de huevo con verduras

Common Food

137 kcal

Tortilla de clara de huevo y verduras

Common Food

137 kcal

Tortilla de verduras y clara de huevo

Common Food

137 kcal

Frittata de clara de huevo con vegetales

Common Food

129 kcal

How to burn 17 calories?

The amount of exercise required to burn off 1 grande Clara de huevo hervida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.