Rollo de fresa con crema
Common Food
Total Energy
165.7
kcal
% from carbs
% from protein
% from fats
In 67.8 g
% daily value
Total Fat
6.8g
10.4%
Saturated
4g
19.9%
Trans Fats
0.2g
Polyunsaturated
0.5g
Monounsaturated
1.8g
Cholesterol
55.1mg
18.4%
Sodium, Na
90.7mg
3.9%
Potassium, K
56.3mg
1.2%
Total Carbohydrates
23.9g
8.7%
Fiber
0.5g
1.6%
Sugars
17.1g
34.1%
Alcohol
0.1g
Protein
2.8g
5.6%
Water
33.7g
Ash
0.6g
Sucrose
14.2g
Glucose
0.3g
Fructose
0.3g
Lactose
0.5g
Energy
693.5kJ
Calcium, Ca
37.6mg
Iron, Fe
0.7mg
Magnesium, Mg
5.9mg
Phosphorus, P
47.6mg
Zinc, Zn
0.2mg
Fluoride, F
4.8UG
Manganese, Mn
0.1mg
Selenium, Se
6.6UG
Vitamin A, IU
288.6IU
Retinol
80.3UG
Vitamin A, RAE
81.3UG
Carotene, beta
12.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
18.2IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
54.8UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
6.9mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.6mg
Pantothenic acid
0.3mg
Folate, total
23.4UG
Vitamin B-12
0.1UG
Choline, total
33.6mg
Vitamin K (phylloquinone)
0.8UG
Folic acid
12.8UG
Folate, food
10.6UG
Folate, DFE
32.4UG
Betaine
5.9mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.2g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
1.7g
SFA 18:0
0.6g
MUFA 18:1
1.6g
PUFA 18:2
0.4g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
Phytosterols
1.4mg
SFA 15:0
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.5g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Rollo de fresa con crema
How Many Calories Are in Rollo de fresa con crema?
How Many Calories Are in Rollo de fresa con crema?
How Much Fat Is in Rollo de fresa con crema?
How Much Fat Is in Rollo de fresa con crema?
How Much Protein is in Rollo de fresa con crema?
How Much Protein is in Rollo de fresa con crema?
How Much Sugar is in Rollo de fresa con crema?
How Much Sugar is in Rollo de fresa con crema?
How Much carbohydrates (carbs) is in Rollo de fresa con crema?
How Much carbohydrates (carbs) is in Rollo de fresa con crema?
How Much Fiber is in Rollo de fresa con crema?
How Much Fiber is in Rollo de fresa con crema?
Other items you may find helpful
How to burn 166 calories?
The amount of exercise required to burn off 1 ración Rollo de fresa con crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.