Rollo de fresa
Common Food
6.63
% from protein56.93
% from carbs56.93
% from fatNutrition Facts
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Rollo de fresa Nutrients FAQs
Nutrients
- Vitamin A:Rollo de fresa has 288.628 IU of Vitamin A.
- Vitamin B-12:Rollo de fresa has 0.1144 UG of Vitamin B-12.
- Vitamin B-6:Rollo de fresa has 0.0318 mg of Vitamin B-6.
- Vitamin C:Rollo de fresa has 6.8964 mg of Vitamin C.
- Vitamin D:Rollo de fresa has 18.196 IU of Vitamin D.
- Rollo de fresa has 37.649mg of Calcium.
- Rollo de fresa has 90.7478mg of Sodium, Na.
- Rollo de fresa has 56.3157mg of Potassium, K.
- Rollo de fresa has 0.6693mg of Iron.
What is the calorie content of Rollo de fresa?
A typical serving 1 ración (67.82 grams) of Rollo de fresa contains approximately 166 calories.
You can check the exact calorie content by logging Rollo de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollo de fresa have?
The amount of fat in Rollo de fresa depends on the ingredients and preparation method. On average, one serving 1 ración (67.82 grams) of Rollo de fresa contains approximately 6.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollo de fresa have?
The protein content in Rollo de fresa depends on the ingredients exists in it. On average, 1 ración (67.82 grams) of Rollo de fresa contains approximately 2.78 grams of protein.
Know your exact protein requirement and how much protein you get from Rollo de fresa, Download Nutribit app for healthier you!
How much sugar does a Rollo de fresa have?
On average, 1 ración (67.82 grams) contains about 17.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de fresa.
How Much carbohydrates (carbs) is in Rollo de fresa?
The amount of carbohydrates (carbs) in Rollo de fresa depends on its serving size and preparation. On average, 1 ración (67.82 grams) contains about 23.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollo de fresa.
How Much Fiber is in Rollo de fresa?
Rollo de fresa contains approximately 0.46 grams of fiber in 1 ración (67.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de fresa for healthier you!
What vitamins and minerals are in a Rollo de fresa?
Vitamins in Rollo de fresa:
Rollo de fresa contains following minerals:
General
Does Rollo de fresa contain caffeine?
Rollo de fresa does not contain any caffeine.
Does Rollo de fresa contain alcohol?
Rollo de fresa contains approximately 0g of alcohol in 1 ración (67.82 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rollo de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollo de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollo de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollo de fresa for free?
Yes! Since Rollo de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollo de fresa with water tracking feature?
Nutribit automatically calculates the water content of Rollo de fresa and adds it to your daily hydration log. Simply log Rollo de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollo de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollo de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollo de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollo de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollo de fresa
How to burn 166 calories?
The amount of exercise required to burn off 1 ración Rollo de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.