Rollo de queso crema de salmón
Common Food
28.86
% from protein6.93
% from carbs6.93
% from fatNutrition Facts
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Rollo de queso crema de salmón Nutrients FAQs
Nutrients
- Vitamin A:Rollo de queso crema de salmón has 130.6786 IU of Vitamin A.
- Vitamin B-12:Rollo de queso crema de salmón has 0.4245 UG of Vitamin B-12.
- Vitamin B-6:Rollo de queso crema de salmón has 0.0409 mg of Vitamin B-6.
- Vitamin C:Rollo de queso crema de salmón has 0.7081 mg of Vitamin C.
- Vitamin K:Rollo de queso crema de salmón has 0.5481 UG of Vitamin K.
- Rollo de queso crema de salmón has 9.655mg of Calcium.
- Rollo de queso crema de salmón has 306.0342mg of Sodium, Na.
- Rollo de queso crema de salmón has 46.9658mg of Potassium, K.
- Rollo de queso crema de salmón has 0.1464mg of Iron.
What is the calorie content of Rollo de queso crema de salmón?
A typical serving 1 Piece (23.49 grams) of Rollo de queso crema de salmón contains approximately 38 calories.
You can check the exact calorie content by logging Rollo de queso crema de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollo de queso crema de salmón have?
The amount of fat in Rollo de queso crema de salmón depends on the ingredients and preparation method. On average, one serving 1 Piece (23.49 grams) of Rollo de queso crema de salmón contains approximately 2.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollo de queso crema de salmón have?
The protein content in Rollo de queso crema de salmón depends on the ingredients exists in it. On average, 1 Piece (23.49 grams) of Rollo de queso crema de salmón contains approximately 2.75 grams of protein.
Know your exact protein requirement and how much protein you get from Rollo de queso crema de salmón, Download Nutribit app for healthier you!
How much sugar does a Rollo de queso crema de salmón have?
On average, 1 Piece (23.49 grams) contains about 0.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de queso crema de salmón.
How Much carbohydrates (carbs) is in Rollo de queso crema de salmón?
The amount of carbohydrates (carbs) in Rollo de queso crema de salmón depends on its serving size and preparation. On average, 1 Piece (23.49 grams) contains about 0.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollo de queso crema de salmón.
How Much Fiber is in Rollo de queso crema de salmón?
Rollo de queso crema de salmón contains approximately 0.12 grams of fiber in 1 Piece (23.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de queso crema de salmón for healthier you!
What vitamins and minerals are in a Rollo de queso crema de salmón?
Vitamins in Rollo de queso crema de salmón:
Rollo de queso crema de salmón contains following minerals:
General
Does Rollo de queso crema de salmón contain caffeine?
Rollo de queso crema de salmón does not contain any caffeine.
Does Rollo de queso crema de salmón contain alcohol?
Rollo de queso crema de salmón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollo de queso crema de salmón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de queso crema de salmón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollo de queso crema de salmón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollo de queso crema de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de queso crema de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollo de queso crema de salmón for free?
Yes! Since Rollo de queso crema de salmón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollo de queso crema de salmón with water tracking feature?
Nutribit automatically calculates the water content of Rollo de queso crema de salmón and adds it to your daily hydration log. Simply log Rollo de queso crema de salmón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollo de queso crema de salmón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollo de queso crema de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollo de queso crema de salmón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollo de queso crema de salmón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollo de queso crema de salmón
Vitamin B-12 in Rollo de queso crema de salmón supports red blood cell production
Vitamin B12 in Rollo de queso crema de salmón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollo de queso crema de salmón boosts energy levels
Vitamin B12 in Rollo de queso crema de salmón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollo de queso crema de salmón promotes brain health
Vitamin B12 in Rollo de queso crema de salmón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollo de queso crema de salmón aids in DNA synthesis
Vitamin B12 in Rollo de queso crema de salmón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollo de queso crema de salmón improves mood and mental health
Vitamin B12 in Rollo de queso crema de salmón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollo de queso crema de salmón supports bone health
Vitamin B12 in Rollo de queso crema de salmón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rollo de queso crema de salmón maintains healthy skin, hair, and nails
Vitamin B12 in Rollo de queso crema de salmón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollo de queso crema de salmón prevents birth defects
Vitamin B12 in Rollo de queso crema de salmón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollo de queso crema de salmón reduces risk of macular degeneration
Vitamin B12 in Rollo de queso crema de salmón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollo de queso crema de salmón supports cardiovascular health
Vitamin B12 in Rollo de queso crema de salmón helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 38 calories?
The amount of exercise required to burn off 1 Piece Rollo de queso crema de salmón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.