Rollo hawaiano

A typical serving 1 roll (30 grams) of Rollo hawaiano contains approximately 96 calories.

You can check the exact calorie content by logging Rollo hawaiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rollo hawaiano depends on the ingredients and preparation method. On average, one serving 1 roll (30 grams) of Rollo hawaiano contains approximately 2.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rollo hawaiano depends on the ingredients exists in it. On average, 1 roll (30 grams) of Rollo hawaiano contains approximately 3.01 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo hawaiano, Download Nutribit app for healthier you!

On average, 1 roll (30 grams) contains about 4.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo hawaiano.

The amount of carbohydrates (carbs) in Rollo hawaiano depends on its serving size and preparation. On average, 1 roll (30 grams) contains about 16.07 grams of carbohydrates.

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Rollo hawaiano contains approximately 0.93 grams of fiber in 1 roll (30 grams).

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Vitamins in Rollo hawaiano:

• Vitamin A:Rollo hawaiano has 40.5 IU of Vitamin A.
• Vitamin B-12:Rollo hawaiano has 0.063 UG of Vitamin B-12.
• Vitamin B-6:Rollo hawaiano has 0.033 mg of Vitamin B-6.
• Vitamin C:Rollo hawaiano has 0.06 mg of Vitamin C.
• Vitamin K:Rollo hawaiano has 0.66 UG of Vitamin K.

Rollo hawaiano contains following minerals:

• Rollo hawaiano has 18.6mg of Calcium.
• Rollo hawaiano has 75.9mg of Sodium, Na.
• Rollo hawaiano has 44.7mg of Potassium, K.
• Rollo hawaiano has 0.822mg of Iron.

Rollo hawaiano does not contain any caffeine.

Rollo hawaiano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo hawaiano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rollo hawaiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo hawaiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rollo hawaiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rollo hawaiano and adds it to your daily hydration log. Simply log Rollo hawaiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rollo hawaiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rollo hawaiano data can be accessed offline in the Nutribit app anytime anywhere!