Sopa de pollo y arroz indio

Common Food

Total Energy

200.9

kcal

67.33

% from carbs

23.76

% from protein

8.91

% from fats

In 490 g

% daily value

Total Fat

2g

3.1%

Cholesterol

19.6mg

6.5%

Sodium, Na

1577.8mg

68.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7%

Sugars

6g

12%

Protein

12g

24%

Water

434.6g

Ash

7.4g

Energy

837.9kJ

Calcium, Ca

39.2mg

Iron, Fe

0.7mg

Vitamin A, IU

1999.2IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de pollo y arroz indio

A typical serving 1 bowl (2 cups) of Sopa de pollo y arroz indio (490 grams) contains approximately 200.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de pollo y arroz indio depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (490 grams) of Sopa de pollo y arroz indio contains approximately 2.009 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de pollo y arroz indio depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Sopa de pollo y arroz indio (about 490 grams) contains approximately 12.005 grams of protein.

On average, 1 bowl (2 cups) (about 490 grams) contains about 5.978 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (2 cups) (about 490 grams) contains about 34.006 grams of carbohydrates.

Sopa de pollo y arroz indio contains approximately 1.96 grams of fiber in 1 bowl (2 cups) (about 490 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 201 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa de pollo y arroz indio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.