Rollos de pollo ranchero
Common Food
22.92
% from protein32.53
% from carbs32.53
% from fatNutrition Facts
More items Like Rollos de pollo ranchero
Rollos de pollo
Common Food
Rollos de pollo shawarma
Common Food
Rollos griegos de pollo
Common Food
Rollos mediterráneos de pollo
Common Food
Rollos tailandeses de pollo
Common Food
Rollo de pollo ranchero
Common Food
Rollos de ensalada de pollo
Common Food
Rollos de pechuga de pollo
Common Food
Rollos de pizza de pollo
Common Food
Rollos de sushi de pollo
Common Food
Rollos de pollo club california
Common Food
Rollos de pollo california club
Common Food
Rollos de pollo y búfalo
Common Food
Rollos de pollo y lechuga
Common Food
Rollos de pechuga de pollo asada
Common Food
Rollo de pollo asado ranchero
Common Food
Wrap de pollo ranchero de mcdonalds
Common Food
Rollos de arroz y ala de pollo
Common Food
Rollos de pollo con salsa césar
Common Food
Rollos de pollo con ensalada césar
Common Food
Sandwich asiago de pollo ranchero de wendys
Common Food
Snack wrap de pollo ranchero de mcdonalds
Common Food
Enrollado ranchero de pollo con tocino
Common Food
Rollos de pollo ranchero Nutrients FAQs
Nutrients
- Vitamin A:Rollos de pollo ranchero has 908.7162 IU of Vitamin A.
- Vitamin B-12:Rollos de pollo ranchero has 0.5398 UG of Vitamin B-12.
- Vitamin B-6:Rollos de pollo ranchero has 0.7066 mg of Vitamin B-6.
- Vitamin C:Rollos de pollo ranchero has 15.7056 mg of Vitamin C.
- Vitamin D:Rollos de pollo ranchero has 10.9429 IU of Vitamin D.
- Rollos de pollo ranchero has 293.5088mg of Calcium.
- Rollos de pollo ranchero has 1195.1932mg of Sodium, Na.
- Rollos de pollo ranchero has 601.2822mg of Potassium, K.
- Rollos de pollo ranchero has 3.1163mg of Iron.
What is the calorie content of Rollos de pollo ranchero?
A typical serving 1 wrap (270.95 grams) of Rollos de pollo ranchero contains approximately 554 calories.
You can check the exact calorie content by logging Rollos de pollo ranchero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollos de pollo ranchero have?
The amount of fat in Rollos de pollo ranchero depends on the ingredients and preparation method. On average, one serving 1 wrap (270.95 grams) of Rollos de pollo ranchero contains approximately 27.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollos de pollo ranchero have?
The protein content in Rollos de pollo ranchero depends on the ingredients exists in it. On average, 1 wrap (270.95 grams) of Rollos de pollo ranchero contains approximately 31.85 grams of protein.
Know your exact protein requirement and how much protein you get from Rollos de pollo ranchero, Download Nutribit app for healthier you!
How much sugar does a Rollos de pollo ranchero have?
On average, 1 wrap (270.95 grams) contains about 3.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos de pollo ranchero.
How Much carbohydrates (carbs) is in Rollos de pollo ranchero?
The amount of carbohydrates (carbs) in Rollos de pollo ranchero depends on its serving size and preparation. On average, 1 wrap (270.95 grams) contains about 45.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollos de pollo ranchero.
How Much Fiber is in Rollos de pollo ranchero?
Rollos de pollo ranchero contains approximately 3.49 grams of fiber in 1 wrap (270.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos de pollo ranchero for healthier you!
What vitamins and minerals are in a Rollos de pollo ranchero?
Vitamins in Rollos de pollo ranchero:
Rollos de pollo ranchero contains following minerals:
General
Does Rollos de pollo ranchero contain caffeine?
Rollos de pollo ranchero does not contain any caffeine.
Does Rollos de pollo ranchero contain alcohol?
Rollos de pollo ranchero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollos de pollo ranchero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos de pollo ranchero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollos de pollo ranchero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollos de pollo ranchero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos de pollo ranchero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollos de pollo ranchero for free?
Yes! Since Rollos de pollo ranchero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollos de pollo ranchero with water tracking feature?
Nutribit automatically calculates the water content of Rollos de pollo ranchero and adds it to your daily hydration log. Simply log Rollos de pollo ranchero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollos de pollo ranchero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollos de pollo ranchero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollos de pollo ranchero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollos de pollo ranchero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollos de pollo ranchero
Protein, Vitamin A and Vitamin B-12 in Rollos de pollo ranchero supports bone health.
Protein in Rollos de pollo ranchero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rollos de pollo ranchero contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Rollos de pollo ranchero is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Rollos de pollo ranchero supports heart health.
Calcium in Rollos de pollo ranchero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rollos de pollo ranchero helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Rollos de pollo ranchero provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rollos de pollo ranchero are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rollos de pollo ranchero supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rollos de pollo ranchero aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rollos de pollo ranchero helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rollos de pollo ranchero help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rollos de pollo ranchero helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rollos de pollo ranchero can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rollos de pollo ranchero aids weight management by helping you feel full longer.
Fiber-rich carbs from Rollos de pollo ranchero help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rollos de pollo ranchero enhances brain function and helps improve memory and focus.
Glucose from Rollos de pollo ranchero is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rollos de pollo ranchero boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rollos de pollo ranchero provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rollos de pollo ranchero promotes gut health by feeding beneficial gut bacteria.
Fiber in Rollos de pollo ranchero serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rollos de pollo ranchero improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rollos de pollo ranchero support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rollos de pollo ranchero helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rollos de pollo ranchero, help regulate blood pressure and reduce hypertension risk.
Protein in Rollos de pollo ranchero supports building and repairing tissues.
Builds and repairs tissues in Rollos de pollo ranchero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollos de pollo ranchero supports immune function.
Supports immune function in Rollos de pollo ranchero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollos de pollo ranchero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollos de pollo ranchero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollos de pollo ranchero provides energy.
Provides energy in Rollos de pollo ranchero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollos de pollo ranchero supports muscle growth and strength.
Supports muscle growth and strength in Rollos de pollo ranchero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollos de pollo ranchero helps in weight management.
Helps in weight management in Rollos de pollo ranchero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollos de pollo ranchero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollos de pollo ranchero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollos de pollo ranchero improves skin, hair, and nails.
Improves skin, hair, and nails in Rollos de pollo ranchero is essential for the health and growth of hair, skin, and nails.
Protein in Rollos de pollo ranchero regulates blood sugar levels.
Regulates blood sugar levels in Rollos de pollo ranchero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rollos de pollo ranchero supports eye health.
Vitamin A in Rollos de pollo ranchero is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollos de pollo ranchero boosts immune function.
Vitamin A in Rollos de pollo ranchero helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rollos de pollo ranchero promotes healthy skin.
Vitamin A in Rollos de pollo ranchero supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rollos de pollo ranchero enhances reproductive health.
Vitamin A in Rollos de pollo ranchero plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollos de pollo ranchero reduces the risk of certain cancers.
Vitamin A in Rollos de pollo ranchero helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollos de pollo ranchero promotes healthy development during pregnancy.
Vitamin A in Rollos de pollo ranchero is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollos de pollo ranchero maintains healthy mucous membranes.
Vitamin A in Rollos de pollo ranchero helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollos de pollo ranchero improves wound healing.
Vitamin A in Rollos de pollo ranchero promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollos de pollo ranchero may reduce the risk of macular degeneration.
Vitamin A in Rollos de pollo ranchero, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rollos de pollo ranchero supports brain health
{{vitamin}} in Rollos de pollo ranchero supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rollos de pollo ranchero boosts immune function
{{vitamin}} in Rollos de pollo ranchero boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rollos de pollo ranchero promotes red blood cell production
{{vitamin}} in Rollos de pollo ranchero promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rollos de pollo ranchero reduces symptoms of PMS
{{vitamin}} in Rollos de pollo ranchero reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rollos de pollo ranchero supports heart health
{{vitamin}} in Rollos de pollo ranchero supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rollos de pollo ranchero aids in protein metabolism
{{vitamin}} in Rollos de pollo ranchero aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rollos de pollo ranchero improves mood and reduces depression
{{vitamin}} in Rollos de pollo ranchero improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rollos de pollo ranchero supports healthy pregnancy
{{vitamin}} in Rollos de pollo ranchero supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rollos de pollo ranchero helps prevent anemia
{{vitamin}} in Rollos de pollo ranchero helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rollos de pollo ranchero reduces nausea during pregnancy
{{vitamin}} in Rollos de pollo ranchero reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Rollos de pollo ranchero supports DNA synthesis.
Vitamin B9 in Rollos de pollo ranchero is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rollos de pollo ranchero promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rollos de pollo ranchero intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rollos de pollo ranchero helps prevent anemia.
Folate in Rollos de pollo ranchero helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rollos de pollo ranchero supports heart health.
Vitamin B9 in Rollos de pollo ranchero helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rollos de pollo ranchero improves brain function.
Folate in Rollos de pollo ranchero plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rollos de pollo ranchero boosts immune function.
Adequate Boosts Immune Function in Rollos de pollo ranchero supports immune function by helping in the production of white blood cells.
Folate in Rollos de pollo ranchero promotes healthy skin and hair.
Vitamin B9 in Rollos de pollo ranchero aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rollos de pollo ranchero regulates mood and mental health.
Folate in Rollos de pollo ranchero helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rollos de pollo ranchero supports digestive health.
Folate in Rollos de pollo ranchero promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Rollos de pollo ranchero supports red blood cell production
Vitamin B12 in Rollos de pollo ranchero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollos de pollo ranchero boosts energy levels
Vitamin B12 in Rollos de pollo ranchero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollos de pollo ranchero promotes brain health
Vitamin B12 in Rollos de pollo ranchero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollos de pollo ranchero aids in DNA synthesis
Vitamin B12 in Rollos de pollo ranchero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollos de pollo ranchero improves mood and mental health
Vitamin B12 in Rollos de pollo ranchero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollos de pollo ranchero maintains healthy skin, hair, and nails
Vitamin B12 in Rollos de pollo ranchero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollos de pollo ranchero prevents birth defects
Vitamin B12 in Rollos de pollo ranchero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollos de pollo ranchero reduces risk of macular degeneration
Vitamin B12 in Rollos de pollo ranchero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollos de pollo ranchero supports cardiovascular health
Vitamin B12 in Rollos de pollo ranchero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Rollos de pollo ranchero supports bone health.
Calcium in Rollos de pollo ranchero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rollos de pollo ranchero supports muscle function.
Calcium in Rollos de pollo ranchero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rollos de pollo ranchero supports nerve transmission.
Calcium in Rollos de pollo ranchero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rollos de pollo ranchero supports blood clotting.
Calcium in Rollos de pollo ranchero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rollos de pollo ranchero supports hormonal secretion.
Calcium in Rollos de pollo ranchero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rollos de pollo ranchero supports weight management.
Calcium in Rollos de pollo ranchero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rollos de pollo ranchero supports dental health.
Calcium in Rollos de pollo ranchero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rollos de pollo ranchero supports blood pressure regulation.
Calcium in Rollos de pollo ranchero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rollos de pollo ranchero supports antioxidant protection.
Antioxidant Protection in Rollos de pollo ranchero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollos de pollo ranchero supports thyroid function.
Thyroid Function in Rollos de pollo ranchero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollos de pollo ranchero supports immune system health.
Immune System Support in Rollos de pollo ranchero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollos de pollo ranchero supports cancer prevention.
Cancer Prevention in Rollos de pollo ranchero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollos de pollo ranchero supports cognitive function.
Cognitive Function in Rollos de pollo ranchero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollos de pollo ranchero supports skin health.
Skin Health in Rollos de pollo ranchero helps protect the skin from UV damage and supports wound healing.
Selenium in Rollos de pollo ranchero supports reproductive health.
Reproductive Health in Rollos de pollo ranchero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollos de pollo ranchero provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollos de pollo ranchero helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rollos de pollo ranchero supports fluid balance.
Maintains Fluid Balance in Rollos de pollo ranchero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollos de pollo ranchero supports nerve function.
Supports Nerve Function in Rollos de pollo ranchero helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollos de pollo ranchero helps regulate blood pressure.
Regulates Blood Pressure in Rollos de pollo ranchero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollos de pollo ranchero supports muscle function.
Aids Muscle Function in Rollos de pollo ranchero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollos de pollo ranchero aids nutrient absorption.
Improves Nutrient Absorption in Rollos de pollo ranchero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollos de pollo ranchero helps balance pH levels.
Balances pH Levels in Rollos de pollo ranchero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollos de pollo ranchero supports bone health.
Supports Bone Health in Rollos de pollo ranchero helps retain calcium and prevent the loss of bone density over time.
Zinc in Rollos de pollo ranchero boosts immune system
Boosts Immune System in Rollos de pollo ranchero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rollos de pollo ranchero promotes wound healing
Promotes Wound Healing in Rollos de pollo ranchero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rollos de pollo ranchero supports growth and development
Supports Growth and Development in Rollos de pollo ranchero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rollos de pollo ranchero improves skin health
Improves Skin Health in Rollos de pollo ranchero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rollos de pollo ranchero enhances brain function
Enhances Brain Function in Rollos de pollo ranchero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rollos de pollo ranchero regulates hormonal balance
Regulates Hormonal Balance in Rollos de pollo ranchero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rollos de pollo ranchero supports healthy vision
Supports Healthy Vision in Rollos de pollo ranchero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rollos de pollo ranchero improves digestive health
Improves Digestive Health in Rollos de pollo ranchero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rollos de pollo ranchero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rollos de pollo ranchero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rollos de pollo ranchero reduces inflammation
Reduces Inflammation in Rollos de pollo ranchero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 554 calories?
The amount of exercise required to burn off 1 wrap Rollos de pollo ranchero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.