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Salchicha y jamón en pizza

Common Food

346

kcal Energy

38%

% from carbs

20.2%

% from protein

41.8%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
346

% Daily Value

Total Fat 16 g
24.6%
Saturated 6.68 g
33.4%
Trans Fats 0.23 g
Polyunsaturated 2.47 g
Monounsaturated 6.6 g
Cholesterol 35.66 mg
11.9%
Sodium, Na 836.69 mg
36.4%
Potassium, K 267.82 mg
5.7%
Total Carbohydrates 32.75 g
11.9%
Fiber 2.21 g
7.9%
Sugars 3.93 g
7.9%
Starch 25.6 g
Alcohol 0 g
Protein 17.44 g
34.9%
Water 58.7 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 2.77 mg
15.4%
Vitamin A, IU 348.08 IU
Retinol 61.55 UG
Vitamin A, RAE 69.15 UG
Carotene, beta 87.4 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin D (D2 + D3), International Units 12.73 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.31 UG
Cryptoxanthin, beta 0 UG
Lycopene 1819.25 UG
Lutein + zeaxanthin 55.1 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.13 mg
Tocopherol, delta 0.32 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.35 mg
Thiamin 0.56 mg
Riboflavin 0.26 mg
Niacin 5.25 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.19 mg
Folate, total 89.6 UG
Folic acid 49.4 UG
Folate, food 39.25 UG
Folate, DFE 123.8 UG
Vitamin B-12 0.75 UG
Choline, total 41.94 mg
Vitamin K (Menaquinone-4) 0.35 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.15 UG
Calcium, Ca 183.83 mg
Iron, Fe 2.77 mg
Magnesium, Mg 29.14 mg
Phosphorus, P 275.1 mg
Zinc, Zn 2 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.34 mg
Selenium, Se 28.08 UG
Ash 3.16 g
Sucrose 0.24 g
Glucose 0.8 g
Fructose 0.95 g
Lactose 0.4 g
Maltose 1 g
Theobromine 0 mg
Energy 1446.88 kJ
Galactose 0.12 g
SFA 4:0 0.1 g
SFA 6:0 0.08 g
SFA 8:0 0.05 g
SFA 10:0 0.15 g
SFA 12:0 0.18 g
SFA 14:0 0.69 g
SFA 16:0 3.57 g
SFA 18:0 1.6 g
SFA 20:0 0.02 g
MUFA 18:1 4.98 g
PUFA 18:2 2.1 g
PUFA 18:3 0.28 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.05 g
MUFA 16:1 0.41 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0.06 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 2.24 g
PUFA 18:2 n-6 c,c 1.33 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.17 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.17 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 27.74 mg
Tryptophan 0.06 g
Threonine 0.67 g
Isoleucine 0.8 g
Leucine 1.57 g
Lysine 1.27 g
Methionine 0.42 g
Cystine 0.23 g
Phenylalanine 0.87 g
Tyrosine 0.7 g
Valine 0.98 g
Arginine 0.88 g
Histidine 0.57 g
Alanine 0.79 g
Aspartic acid 1.37 g
Glutamic acid 4.31 g
Glycine 0.72 g
Proline 1.6 g
Serine 0.93 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchicha y jamón en pizza

Nutrients

What is the calorie content of Salchicha y jamón en pizza?

A typical serving 1 large slice of Salchicha y jamón en pizza (128 grams) contains approximately 345.72 calories. You can check the exact calorie content by logging Salchicha y jamón en pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha y jamón en pizza have?

The amount of fat in Salchicha y jamón en pizza depends on the ingredients and preparation method. On average, one serving 1 large slice (128 grams) of Salchicha y jamón en pizza contains approximately 15.9968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha y jamón en pizza have?

The protein content in Salchicha y jamón en pizza depends on the ingredients exists in it. On average, 1 large slice of Salchicha y jamón en pizza (about 128 grams) contains approximately 17.4361 grams of protein.

Is Salchicha y jamón en pizza a good source of protein?

The protein content in Salchicha y jamón en pizza depends on the ingredients exists in it. On average, 1 large slice of Salchicha y jamón en pizza (about 128 grams) contains approximately 17.4361 grams of protein.

How much sugar does a Salchicha y jamón en pizza have?

On average, 1 large slice (about 128 grams) contains about 3.9348 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchicha y jamón en pizza contain added sugar?

On average, 1 large slice (about 128 grams) contains about 3.9348 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchicha y jamón en pizza?

On average, 1 large slice (about 128 grams) contains about 32.7516 grams of carbohydrates.

How Much Fiber is in Salchicha y jamón en pizza?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchicha y jamón en pizza?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchicha y jamón en pizza suitable for vegans?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha y jamón en pizza contain caffeine?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchicha y jamón en pizza contain alcohol?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchicha y jamón en pizza healthier?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchicha y jamón en pizza in Nutribit?

Salchicha y jamón en pizza contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchicha y jamón en pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha y jamón en pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha y jamón en pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha y jamón en pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha y jamón en pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha y jamón en pizza for free?

Yes! Since Salchicha y jamón en pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha y jamón en pizza with water tracking feature?

Nutribit automatically calculates the water content of Salchicha y jamón en pizza and adds it to your daily hydration log. Simply log Salchicha y jamón en pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha y jamón en pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha y jamón en pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha y jamón en pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha y jamón en pizza data can be accessed offline in the Nutribit app anytime anywhere!