Salchichas de ternera ball park

Common Food

14.54

% from protein

3.32

% from carbs

3.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
154.6
% Daily value*

Total Fat 14.1 g
21.7%

Saturated 5.6 g
27.8%

Polyunsaturated 0.4 g

Monounsaturated 6.1 g

Cholesterol 27.8 mg
9.3%

Sodium, Na 409 mg
17.8%

Potassium, K 121 mg
2.6%

Total Carbohydrates 1.3 g
0.5%

Sugars 0.6 g
1.2%

Protein 5.6 g
11.2%

Water 25.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 18.2 IU

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Vitamin B-6 0.1 mg

Folate 4.8 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0.7 UG

Choline, total 24.4 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 5.3 mg

Iron 0.6 mg

Magnesium 4.3 mg

Phosphorus, P 66.7 mg

Zinc 1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 5.2 UG

Ash 1.3 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 646.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 1.6 g

SFA 18:0 1.7 g

MUFA 18:1 5.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 2.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 0.9 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Salchichas de ternera ball park Nutrients FAQs

Nutrients

What is the calorie content of Salchichas de ternera ball park?

A typical serving 1 frankfurter (48 grams) of Salchichas de ternera ball park contains approximately 155 calories.

You can check the exact calorie content by logging Salchichas de ternera ball park in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas de ternera ball park have?

The amount of fat in Salchichas de ternera ball park depends on the ingredients and preparation method. On average, one serving 1 frankfurter (48 grams) of Salchichas de ternera ball park contains approximately 14.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas de ternera ball park have?

The protein content in Salchichas de ternera ball park depends on the ingredients exists in it. On average, 1 frankfurter (48 grams) of Salchichas de ternera ball park contains approximately 5.61 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas de ternera ball park, Download Nutribit app for healthier you!

How much sugar does a Salchichas de ternera ball park have?

On average, 1 frankfurter (48 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas de ternera ball park.

How Much carbohydrates (carbs) is in Salchichas de ternera ball park?

The amount of carbohydrates (carbs) in Salchichas de ternera ball park depends on its serving size and preparation. On average, 1 frankfurter (48 grams) contains about 1.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas de ternera ball park.

How Much Fiber is in Salchichas de ternera ball park?

Salchichas de ternera ball park contains approximately 0 grams of fiber in 1 frankfurter (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas de ternera ball park for healthier you!

What vitamins and minerals are in a Salchichas de ternera ball park?

Vitamins in Salchichas de ternera ball park:

  • Vitamin B-12:Salchichas de ternera ball park has 0.6912 UG of Vitamin B-12.
  • Vitamin B-6:Salchichas de ternera ball park has 0.0926 mg of Vitamin B-6.
  • Vitamin D:Salchichas de ternera ball park has 18.24 IU of Vitamin D.

Salchichas de ternera ball park contains following minerals:

  • Salchichas de ternera ball park has 5.28mg of Calcium.
  • Salchichas de ternera ball park has 408.96mg of Sodium, Na.
  • Salchichas de ternera ball park has 120.96mg of Potassium, K.
  • Salchichas de ternera ball park has 0.5856mg of Iron.

General

Does Salchichas de ternera ball park contain caffeine?

Salchichas de ternera ball park does not contain any caffeine.

Does Salchichas de ternera ball park contain alcohol?

Salchichas de ternera ball park does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas de ternera ball park?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas de ternera ball park and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas de ternera ball park quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas de ternera ball park in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas de ternera ball park and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas de ternera ball park for free?

Yes! Since Salchichas de ternera ball park contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas de ternera ball park with water tracking feature?

Nutribit automatically calculates the water content of Salchichas de ternera ball park and adds it to your daily hydration log. Simply log Salchichas de ternera ball park in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas de ternera ball park as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas de ternera ball park and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas de ternera ball park nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas de ternera ball park data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas de ternera ball park

Vitamin B-12 in Salchichas de ternera ball park supports red blood cell production

Vitamin B12 in Salchichas de ternera ball park plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchichas de ternera ball park boosts energy levels

Vitamin B12 in Salchichas de ternera ball park aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchichas de ternera ball park promotes brain health

Vitamin B12 in Salchichas de ternera ball park supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchichas de ternera ball park aids in DNA synthesis

Vitamin B12 in Salchichas de ternera ball park is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchichas de ternera ball park improves mood and mental health

Vitamin B12 in Salchichas de ternera ball park helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchichas de ternera ball park supports bone health

Vitamin B12 in Salchichas de ternera ball park is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Salchichas de ternera ball park maintains healthy skin, hair, and nails

Vitamin B12 in Salchichas de ternera ball park contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchichas de ternera ball park prevents birth defects

Vitamin B12 in Salchichas de ternera ball park during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchichas de ternera ball park reduces risk of macular degeneration

Vitamin B12 in Salchichas de ternera ball park lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchichas de ternera ball park supports cardiovascular health

Vitamin B12 in Salchichas de ternera ball park helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Salchichas de ternera ball park supports fluid balance.

Maintains Fluid Balance in Salchichas de ternera ball park helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchichas de ternera ball park supports nerve function.

Supports Nerve Function in Salchichas de ternera ball park helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchichas de ternera ball park helps regulate blood pressure.

Regulates Blood Pressure in Salchichas de ternera ball park helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchichas de ternera ball park supports muscle function.

Aids Muscle Function in Salchichas de ternera ball park helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchichas de ternera ball park aids nutrient absorption.

Improves Nutrient Absorption in Salchichas de ternera ball park assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchichas de ternera ball park helps balance pH levels.

Balances pH Levels in Salchichas de ternera ball park helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchichas de ternera ball park supports bone health.

Supports Bone Health in Salchichas de ternera ball park helps retain calcium and prevent the loss of bone density over time.

How to burn 155 calories?

The amount of exercise required to burn off 1 frankfurter Salchichas de ternera ball park

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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