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Salchichas y sauerkraut

Common Food

843

kcal Energy

13.1%

% from carbs

21.9%

% from protein

65%

% from fats

In 450.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450.6 g
Calories
843

% Daily Value

Total Fat 61.42 g
94.5%
Saturated 19.88 g
99.4%
Trans Fats 0.37 g
Polyunsaturated 7.3 g
Monounsaturated 24.53 g
Cholesterol 195.78 mg
65.3%
Sodium, Na 4053.25 mg
176.2%
Potassium, K 1335.58 mg
28.4%
Total Carbohydrates 27.87 g
10.1%
Fiber 5.03 g
18%
Sugars 7.28 g
14.6%
Starch 12.37 g
Alcohol 0 g
Protein 46.49 g
93%
Water 301.76 g
Caffeine 0 mg
Vitamin D 2.91 mcg
14.6%
Iron 5.25 mg
29.2%
Vitamin A, IU 90.64 IU
Retinol 15.76 UG
Vitamin A, RAE 18.05 UG
Carotene, beta 13.8 UG
Carotene, alpha 5.4 UG
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin D (D2 + D3), International Units 130.86 IU
Vitamin D3 (cholecalciferol) 2.91 UG
Vitamin D (D2 + D3) 3.29 UG
Cryptoxanthin, beta 0.06 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 340.28 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.27 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 34.45 mg
Thiamin 0.81 mg
Riboflavin 0.62 mg
Niacin 13.46 mg
Pantothenic acid 2.14 mg
Vitamin B-6 1.24 mg
Folate, total 52.93 UG
Folic acid 0 UG
Folate, food 52.93 UG
Folate, DFE 52.93 UG
Vitamin B-12 1.73 UG
Choline, total 185.31 mg
Vitamin K (Menaquinone-4) 16.9 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 16.44 UG
Calcium, Ca 101.91 mg
Iron, Fe 5.25 mg
Magnesium, Mg 79.19 mg
Phosphorus, P 607.4 mg
Zinc, Zn 5.94 mg
Copper, Cu 0.47 mg
Fluoride, F 7.79 UG
Manganese, Mn 0.46 mg
Selenium, Se 69.76 UG
Ash 13.94 g
Sucrose 1.78 g
Glucose 2.76 g
Fructose 0.45 g
Lactose 0 g
Maltose 0.56 g
Theobromine 0 mg
Energy 3527.93 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.04 g
SFA 12:0 0.06 g
SFA 14:0 0.92 g
SFA 16:0 11.02 g
SFA 18:0 6.18 g
SFA 20:0 0.07 g
MUFA 18:1 21.52 g
PUFA 18:2 6.14 g
PUFA 18:3 0.39 g
PUFA 20:4 0.2 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0.03 g
MUFA 16:1 1.5 g
PUFA 18:4 0 g
MUFA 20:1 0.39 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.06 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 2.01 mg
SFA 15:0 0.03 g
SFA 17:0 0.15 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.26 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.07 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.19 g
MUFA 16:1 c 0.5 g
MUFA 18:1 c 15.59 g
PUFA 18:2 n-6 c,c 5.31 g
MUFA 22:1 c 0.06 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.07 g
PUFA 20:3 0.05 g
Fatty acids, total trans-monoenoic 0.26 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.27 g
PUFA 20:3 n-3 0.02 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.03 g
Betaine 10.56 mg
Tryptophan 0.46 g
Threonine 1.94 g
Isoleucine 2.09 g
Leucine 3.66 g
Lysine 3.81 g
Methionine 1.14 g
Cystine 0.54 g
Phenylalanine 1.85 g
Tyrosine 1.53 g
Valine 2.34 g
Arginine 2.98 g
Histidine 1.76 g
Alanine 2.68 g
Aspartic acid 4.51 g
Glutamic acid 7.19 g
Glycine 2.37 g
Proline 2.14 g
Serine 1.89 g
Hydroxyproline 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchichas y sauerkraut

Nutrients

What is the calorie content of Salchichas y sauerkraut?

A typical serving 1 serving (about 3 cups) of Salchichas y sauerkraut (450.6 grams) contains approximately 843.4143 calories. You can check the exact calorie content by logging Salchichas y sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas y sauerkraut have?

The amount of fat in Salchichas y sauerkraut depends on the ingredients and preparation method. On average, one serving 1 serving (about 3 cups) (450.6 grams) of Salchichas y sauerkraut contains approximately 61.4178 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas y sauerkraut have?

The protein content in Salchichas y sauerkraut depends on the ingredients exists in it. On average, 1 serving (about 3 cups) of Salchichas y sauerkraut (about 450.6 grams) contains approximately 46.4911 grams of protein.

Is Salchichas y sauerkraut a good source of protein?

The protein content in Salchichas y sauerkraut depends on the ingredients exists in it. On average, 1 serving (about 3 cups) of Salchichas y sauerkraut (about 450.6 grams) contains approximately 46.4911 grams of protein.

How much sugar does a Salchichas y sauerkraut have?

On average, 1 serving (about 3 cups) (about 450.6 grams) contains about 7.2803 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salchichas y sauerkraut contain added sugar?

On average, 1 serving (about 3 cups) (about 450.6 grams) contains about 7.2803 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchichas y sauerkraut?

On average, 1 serving (about 3 cups) (about 450.6 grams) contains about 27.8717 grams of carbohydrates.

How Much Fiber is in Salchichas y sauerkraut?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salchichas y sauerkraut?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salchichas y sauerkraut suitable for vegans?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas y sauerkraut contain caffeine?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salchichas y sauerkraut contain alcohol?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salchichas y sauerkraut healthier?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salchichas y sauerkraut in Nutribit?

Salchichas y sauerkraut contains approximately 5.0295 grams of fiber in 1 serving (about 3 cups) (about 450.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salchichas y sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas y sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas y sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas y sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas y sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas y sauerkraut for free?

Yes! Since Salchichas y sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas y sauerkraut with water tracking feature?

Nutribit automatically calculates the water content of Salchichas y sauerkraut and adds it to your daily hydration log. Simply log Salchichas y sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchichas y sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas y sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas y sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas y sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!