Salchichas y sauerkraut
Common Food
21.87
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Salchichas y sauerkraut Nutrients FAQs
Nutrients
- Vitamin A:Salchichas y sauerkraut has 90.6449 IU of Vitamin A.
- Vitamin B-12:Salchichas y sauerkraut has 1.7265 UG of Vitamin B-12.
- Vitamin B-6:Salchichas y sauerkraut has 1.2394 mg of Vitamin B-6.
- Vitamin C:Salchichas y sauerkraut has 34.4546 mg of Vitamin C.
- Vitamin D:Salchichas y sauerkraut has 130.8634 IU of Vitamin D.
- Vitamin K:Salchichas y sauerkraut has 16.9034 UG of Vitamin K.
- Salchichas y sauerkraut has 101.9142mg of Calcium.
- Salchichas y sauerkraut has 4053.2511mg of Sodium, Na.
- Salchichas y sauerkraut has 1335.5841mg of Potassium, K.
- Salchichas y sauerkraut has 5.2487mg of Iron.
What is the calorie content of Salchichas y sauerkraut?
A typical serving 1 serving (about 3 cups) (450.6 grams) of Salchichas y sauerkraut contains approximately 843 calories.
You can check the exact calorie content by logging Salchichas y sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchichas y sauerkraut have?
The amount of fat in Salchichas y sauerkraut depends on the ingredients and preparation method. On average, one serving 1 serving (about 3 cups) (450.6 grams) of Salchichas y sauerkraut contains approximately 61.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchichas y sauerkraut have?
The protein content in Salchichas y sauerkraut depends on the ingredients exists in it. On average, 1 serving (about 3 cups) (450.6 grams) of Salchichas y sauerkraut contains approximately 46.49 grams of protein.
Know your exact protein requirement and how much protein you get from Salchichas y sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Salchichas y sauerkraut have?
On average, 1 serving (about 3 cups) (450.6 grams) contains about 7.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas y sauerkraut.
How Much carbohydrates (carbs) is in Salchichas y sauerkraut?
The amount of carbohydrates (carbs) in Salchichas y sauerkraut depends on its serving size and preparation. On average, 1 serving (about 3 cups) (450.6 grams) contains about 27.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchichas y sauerkraut.
How Much Fiber is in Salchichas y sauerkraut?
Salchichas y sauerkraut contains approximately 5.03 grams of fiber in 1 serving (about 3 cups) (450.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas y sauerkraut for healthier you!
What vitamins and minerals are in a Salchichas y sauerkraut?
Vitamins in Salchichas y sauerkraut:
Salchichas y sauerkraut contains following minerals:
General
Does Salchichas y sauerkraut contain caffeine?
Salchichas y sauerkraut does not contain any caffeine.
Does Salchichas y sauerkraut contain alcohol?
Salchichas y sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salchichas y sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas y sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchichas y sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchichas y sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas y sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchichas y sauerkraut for free?
Yes! Since Salchichas y sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchichas y sauerkraut with water tracking feature?
Nutribit automatically calculates the water content of Salchichas y sauerkraut and adds it to your daily hydration log. Simply log Salchichas y sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchichas y sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchichas y sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchichas y sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchichas y sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchichas y sauerkraut
Protein, Vitamin B-12 and Vitamin D in Salchichas y sauerkraut supports bone health.
Protein in Salchichas y sauerkraut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salchichas y sauerkraut is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Salchichas y sauerkraut helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Salchichas y sauerkraut supports heart health.
Soluble fiber in Salchichas y sauerkraut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Salchichas y sauerkraut helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Salchichas y sauerkraut regulates blood sugar.
Fiber in Salchichas y sauerkraut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Salchichas y sauerkraut helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Salchichas y sauerkraut improves skin health.
Fiber in Salchichas y sauerkraut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Salchichas y sauerkraut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Salchichas y sauerkraut supports bone health.
Magnesium in Salchichas y sauerkraut helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salchichas y sauerkraut helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salchichas y sauerkraut aids muscle function.
Magnesium in Salchichas y sauerkraut helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salchichas y sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Salchichas y sauerkraut supports building and repairing tissues.
Builds and repairs tissues in Salchichas y sauerkraut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salchichas y sauerkraut supports immune function.
Supports immune function in Salchichas y sauerkraut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salchichas y sauerkraut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salchichas y sauerkraut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salchichas y sauerkraut provides energy.
Provides energy in Salchichas y sauerkraut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salchichas y sauerkraut supports muscle growth and strength.
Supports muscle growth and strength in Salchichas y sauerkraut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salchichas y sauerkraut helps in weight management.
Helps in weight management in Salchichas y sauerkraut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salchichas y sauerkraut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salchichas y sauerkraut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salchichas y sauerkraut improves skin, hair, and nails.
Improves skin, hair, and nails in Salchichas y sauerkraut is essential for the health and growth of hair, skin, and nails.
Protein in Salchichas y sauerkraut regulates blood sugar levels.
Regulates blood sugar levels in Salchichas y sauerkraut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salchichas y sauerkraut supports digestion.
Fiber in Salchichas y sauerkraut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salchichas y sauerkraut aids in weight management.
Fiber-rich foods in Salchichas y sauerkraut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salchichas y sauerkraut promotes gut health.
Fiber in Salchichas y sauerkraut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salchichas y sauerkraut lowers the risk of colon cancer.
A high-fiber diet from Salchichas y sauerkraut is linked to a reduced risk of colon cancer.
Fiber in Salchichas y sauerkraut helps lower blood pressure.
Adequate fiber in Salchichas y sauerkraut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salchichas y sauerkraut boosts immune function.
Fiber in Salchichas y sauerkraut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salchichas y sauerkraut reduces the risk of type 2 diabetes.
Fiber in Salchichas y sauerkraut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Salchichas y sauerkraut supports brain health
{{vitamin}} in Salchichas y sauerkraut supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salchichas y sauerkraut boosts immune function
{{vitamin}} in Salchichas y sauerkraut boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salchichas y sauerkraut promotes red blood cell production
{{vitamin}} in Salchichas y sauerkraut promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salchichas y sauerkraut reduces symptoms of PMS
{{vitamin}} in Salchichas y sauerkraut reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salchichas y sauerkraut supports heart health
{{vitamin}} in Salchichas y sauerkraut supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salchichas y sauerkraut aids in protein metabolism
{{vitamin}} in Salchichas y sauerkraut aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salchichas y sauerkraut improves mood and reduces depression
{{vitamin}} in Salchichas y sauerkraut improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salchichas y sauerkraut supports healthy pregnancy
{{vitamin}} in Salchichas y sauerkraut supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salchichas y sauerkraut helps prevent anemia
{{vitamin}} in Salchichas y sauerkraut helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salchichas y sauerkraut reduces nausea during pregnancy
{{vitamin}} in Salchichas y sauerkraut reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Salchichas y sauerkraut supports red blood cell production
Vitamin B12 in Salchichas y sauerkraut plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchichas y sauerkraut boosts energy levels
Vitamin B12 in Salchichas y sauerkraut aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchichas y sauerkraut promotes brain health
Vitamin B12 in Salchichas y sauerkraut supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchichas y sauerkraut aids in DNA synthesis
Vitamin B12 in Salchichas y sauerkraut is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchichas y sauerkraut improves mood and mental health
Vitamin B12 in Salchichas y sauerkraut helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchichas y sauerkraut maintains healthy skin, hair, and nails
Vitamin B12 in Salchichas y sauerkraut contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchichas y sauerkraut prevents birth defects
Vitamin B12 in Salchichas y sauerkraut during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchichas y sauerkraut reduces risk of macular degeneration
Vitamin B12 in Salchichas y sauerkraut lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchichas y sauerkraut supports cardiovascular health
Vitamin B12 in Salchichas y sauerkraut helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Salchichas y sauerkraut boosts the immune system
Vitamin D in Salchichas y sauerkraut enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salchichas y sauerkraut improves muscle function
Vitamin D in Salchichas y sauerkraut is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salchichas y sauerkraut promotes cardiovascular health
Vitamin D in Salchichas y sauerkraut may help regulate blood pressure and support overall heart health.
Vitamin D in Salchichas y sauerkraut reduces the risk of certain diseases
Adequate levels of Vitamin D in Salchichas y sauerkraut are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salchichas y sauerkraut supports mental health
Vitamin D in Salchichas y sauerkraut deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salchichas y sauerkraut aids in weight management
Studies suggest Vitamin D in Salchichas y sauerkraut may help regulate body weight and reduce fat accumulation.
Vitamin D in Salchichas y sauerkraut improves insulin sensitivity
Vitamin D in Salchichas y sauerkraut plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salchichas y sauerkraut supports prenatal health
Vitamin D in Salchichas y sauerkraut is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Salchichas y sauerkraut supports antioxidant protection.
Antioxidant Protection in Salchichas y sauerkraut helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchichas y sauerkraut supports thyroid function.
Thyroid Function in Salchichas y sauerkraut helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchichas y sauerkraut supports immune system health.
Immune System Support in Salchichas y sauerkraut enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchichas y sauerkraut supports heart health.
Heart Health in Salchichas y sauerkraut helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchichas y sauerkraut supports cancer prevention.
Cancer Prevention in Salchichas y sauerkraut helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchichas y sauerkraut supports cognitive function.
Cognitive Function in Salchichas y sauerkraut may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchichas y sauerkraut supports skin health.
Skin Health in Salchichas y sauerkraut helps protect the skin from UV damage and supports wound healing.
Selenium in Salchichas y sauerkraut supports reproductive health.
Reproductive Health in Salchichas y sauerkraut regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchichas y sauerkraut provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchichas y sauerkraut helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Salchichas y sauerkraut promotes heart health.
Promotes Heart Health in Salchichas y sauerkraut helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salchichas y sauerkraut enhances nerve function.
Enhances Nerve Function in Salchichas y sauerkraut supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salchichas y sauerkraut improves sleep quality.
Improves Sleep Quality in Salchichas y sauerkraut regulates sleep patterns by supporting melatonin production.
Magnesium in Salchichas y sauerkraut supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salchichas y sauerkraut helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salchichas y sauerkraut reduces migraine frequency.
Reduces Migraine Frequency in Salchichas y sauerkraut may help reduce the frequency and severity of migraines.
Magnesium in Salchichas y sauerkraut promotes digestive health.
Promotes Digestive Health in Salchichas y sauerkraut supports bowel function and helps prevent constipation.
Magnesium in Salchichas y sauerkraut helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salchichas y sauerkraut calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salchichas y sauerkraut boosts protein synthesis.
Boosts Protein Synthesis in Salchichas y sauerkraut plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salchichas y sauerkraut supports fluid balance.
Maintains Fluid Balance in Salchichas y sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchichas y sauerkraut supports nerve function.
Supports Nerve Function in Salchichas y sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchichas y sauerkraut helps regulate blood pressure.
Regulates Blood Pressure in Salchichas y sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchichas y sauerkraut aids nutrient absorption.
Improves Nutrient Absorption in Salchichas y sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchichas y sauerkraut helps balance pH levels.
Balances pH Levels in Salchichas y sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Salchichas y sauerkraut supports muscle function.
Muscle Function in Salchichas y sauerkraut plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salchichas y sauerkraut supports bone health.
Bone Health in Salchichas y sauerkraut helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salchichas y sauerkraut supports fluid balance.
Fluid Balance in Salchichas y sauerkraut helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salchichas y sauerkraut supports nerve function.
Nerve Function in Salchichas y sauerkraut is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salchichas y sauerkraut reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salchichas y sauerkraut may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salchichas y sauerkraut reduces water retention.
Reduces Water Retention in Salchichas y sauerkraut helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salchichas y sauerkraut helps reduce hypertension.
Adequate Reduces Hypertension in Salchichas y sauerkraut intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Salchichas y sauerkraut supports red blood cell formation.
Copper in Salchichas y sauerkraut plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salchichas y sauerkraut boosts immune function.
Copper in Salchichas y sauerkraut enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Salchichas y sauerkraut promotes healthy bones and connective tissues.
Copper in Salchichas y sauerkraut is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salchichas y sauerkraut supports nervous system health.
Copper in Salchichas y sauerkraut is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salchichas y sauerkraut acts as an antioxidant.
Copper in Salchichas y sauerkraut is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salchichas y sauerkraut enhances iron absorption.
Copper in Salchichas y sauerkraut helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salchichas y sauerkraut maintains cardiovascular health.
Copper in Salchichas y sauerkraut helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salchichas y sauerkraut promotes healthy skin.
Copper in Salchichas y sauerkraut contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Salchichas y sauerkraut supports energy production.
Copper in Salchichas y sauerkraut plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salchichas y sauerkraut regulates blood pressure.
Copper in Salchichas y sauerkraut has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salchichas y sauerkraut boosts immune system
Boosts Immune System in Salchichas y sauerkraut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salchichas y sauerkraut promotes wound healing
Promotes Wound Healing in Salchichas y sauerkraut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salchichas y sauerkraut supports growth and development
Supports Growth and Development in Salchichas y sauerkraut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salchichas y sauerkraut enhances brain function
Enhances Brain Function in Salchichas y sauerkraut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salchichas y sauerkraut regulates hormonal balance
Regulates Hormonal Balance in Salchichas y sauerkraut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salchichas y sauerkraut supports healthy vision
Supports Healthy Vision in Salchichas y sauerkraut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salchichas y sauerkraut improves digestive health
Improves Digestive Health in Salchichas y sauerkraut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salchichas y sauerkraut maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salchichas y sauerkraut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salchichas y sauerkraut reduces inflammation
Reduces Inflammation in Salchichas y sauerkraut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 843 calories?
The amount of exercise required to burn off 1 serving (about 3 cups) Salchichas y sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.