Salsa bistec a 1

Common Food

5.31

% from protein

92.47

% from carbs

92.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
16.2
% Daily value*

Total Fat 0 g
0.1%

Sodium, Na 280 mg
12.2%

Potassium, K 53 mg
1.1%

Total Carbohydrates 3.7 g
1.4%

Fiber 0.3 g
0.9%

Sugars 1.7 g
3.3%

Protein 0.2 g
0.4%

Water 12.1 g

Vitamin A 50.2 IU

Retinol 0 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 30.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2135.9 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 3.2 mg

Iron 0.2 mg

Magnesium 2.9 mg

Phosphorus, P 5.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.9 g

Theobromine 0 mg

Energy 67.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Salsa bistec a 1 Nutrients FAQs

Nutrients

What is the calorie content of Salsa bistec a 1?

A typical serving 2 Tbsp (34 grams) of Salsa bistec a 1 contains approximately 32 calories.

You can check the exact calorie content by logging Salsa bistec a 1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa bistec a 1 have?

The amount of fat in Salsa bistec a 1 depends on the ingredients and preparation method. On average, one serving 2 Tbsp (34 grams) of Salsa bistec a 1 contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa bistec a 1 have?

The protein content in Salsa bistec a 1 depends on the ingredients exists in it. On average, 2 Tbsp (34 grams) of Salsa bistec a 1 contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa bistec a 1, Download Nutribit app for healthier you!

How much sugar does a Salsa bistec a 1 have?

On average, 2 Tbsp (34 grams) contains about 3.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa bistec a 1.

How Much carbohydrates (carbs) is in Salsa bistec a 1?

The amount of carbohydrates (carbs) in Salsa bistec a 1 depends on its serving size and preparation. On average, 2 Tbsp (34 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa bistec a 1.

How Much Fiber is in Salsa bistec a 1?

Salsa bistec a 1 contains approximately 0.51 grams of fiber in 2 Tbsp (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa bistec a 1 for healthier you!

What vitamins and minerals are in a Salsa bistec a 1?

Vitamins in Salsa bistec a 1:

  • Vitamin A:Salsa bistec a 1 has 100.3 IU of Vitamin A.
  • Vitamin B-6:Salsa bistec a 1 has 0.0357 mg of Vitamin B-6.
  • Vitamin C:Salsa bistec a 1 has 2.312 mg of Vitamin C.

Salsa bistec a 1 contains following minerals:

  • Salsa bistec a 1 has 6.46mg of Calcium.
  • Salsa bistec a 1 has 559.98mg of Sodium, Na.
  • Salsa bistec a 1 has 106.08mg of Potassium, K.
  • Salsa bistec a 1 has 0.4658mg of Iron.

General

Does Salsa bistec a 1 contain caffeine?

Salsa bistec a 1 does not contain any caffeine.

Does Salsa bistec a 1 contain alcohol?

Salsa bistec a 1 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa bistec a 1?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa bistec a 1 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa bistec a 1 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa bistec a 1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa bistec a 1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa bistec a 1 for free?

Yes! Since Salsa bistec a 1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa bistec a 1 with water tracking feature?

Nutribit automatically calculates the water content of Salsa bistec a 1 and adds it to your daily hydration log. Simply log Salsa bistec a 1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa bistec a 1 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa bistec a 1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa bistec a 1 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa bistec a 1 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa bistec a 1

Sodium, Na in Salsa bistec a 1 supports fluid balance.

Maintains Fluid Balance in Salsa bistec a 1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa bistec a 1 supports nerve function.

Supports Nerve Function in Salsa bistec a 1 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa bistec a 1 helps regulate blood pressure.

Regulates Blood Pressure in Salsa bistec a 1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa bistec a 1 supports muscle function.

Aids Muscle Function in Salsa bistec a 1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa bistec a 1 aids nutrient absorption.

Improves Nutrient Absorption in Salsa bistec a 1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa bistec a 1 helps balance pH levels.

Balances pH Levels in Salsa bistec a 1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa bistec a 1 supports bone health.

Supports Bone Health in Salsa bistec a 1 helps retain calcium and prevent the loss of bone density over time.

How to burn 32 calories?

The amount of exercise required to burn off 2 Tbsp Salsa bistec a 1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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