Salsa de tomate con ají

Common Food

Total Energy

5.5

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 6 g

% daily value

Sodium, Na

80.3mg

3.5%

Potassium, K

22.2mg

0.5%

Total Carbohydrates

1.2g

0.4%

Fiber

0.1g

0.5%

Sugars

0.8g

1.6%

Protein

0.2g

0.3%

Water

4.1g

Ash

0.6g

Energy

23kJ

Calcium, Ca

1.2mg

Magnesium, Mg

0.7mg

Phosphorus, P

3.1mg

Selenium, Se

0.1UG

Vitamin A, IU

40.8IU

Vitamin A, RAE

2UG

Carotene, beta

24.1UG

Carotene, alpha

0.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Lycopene

769.1UG

Lutein + zeaxanthin

0.1UG

Vitamin C, total ascorbic acid

1mg

Niacin

0.1mg

Folate, total

0.5UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.5UG

Folate, DFE

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de tomate con ají

A typical serving 1 packet of Salsa de tomate con ají (6 grams) contains approximately 5.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de tomate con ají depends on the ingredients and preparation method. On average, one serving 1 packet (6 grams) of Salsa de tomate con ají contains approximately 0.018 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de tomate con ají depends on the ingredients exists in it. On average, 1 packet of Salsa de tomate con ají (about 6 grams) contains approximately 0.15 grams of protein.

On average, 1 packet (about 6 grams) contains about 0.7998 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 6 grams) contains about 1.1874 grams of carbohydrates.

Salsa de tomate con ají contains approximately 0.144 grams of fiber in 1 packet (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 packet Salsa de tomate con ají

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.