Salsa suave

Common Food

17.89

% from protein

77.72

% from carbs

77.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 128 mg
5.6%

Potassium, K 49.5 mg
1.1%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.4%

Protein 0.3 g
0.5%

Water 16.1 g

Vitamin A 83 IU

Retinol 0 UG

Vitamin A, RAE 4.1 UG

Carotene, beta 49.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1091.3 UG

Lutein + zeaxanthin 36.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 2.3 mg

Vitamin K (phylloquinone) 0.8 UG

Calcium 5.4 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 5.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Salsa suave Nutrients FAQs

Nutrients

What is the calorie content of Salsa suave?

A typical serving 2 cda (36 grams) of Salsa suave contains approximately 10 calories.

You can check the exact calorie content by logging Salsa suave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa suave have?

The amount of fat in Salsa suave depends on the ingredients and preparation method. On average, one serving 2 cda (36 grams) of Salsa suave contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa suave have?

The protein content in Salsa suave depends on the ingredients exists in it. On average, 2 cda (36 grams) of Salsa suave contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa suave, Download Nutribit app for healthier you!

How much sugar does a Salsa suave have?

On average, 2 cda (36 grams) contains about 1.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa suave.

How Much carbohydrates (carbs) is in Salsa suave?

The amount of carbohydrates (carbs) in Salsa suave depends on its serving size and preparation. On average, 2 cda (36 grams) contains about 2.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa suave.

How Much Fiber is in Salsa suave?

Salsa suave contains approximately 0.68 grams of fiber in 2 cda (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa suave for healthier you!

What vitamins and minerals are in a Salsa suave?

Vitamins in Salsa suave:

  • Vitamin A:Salsa suave has 165.96 IU of Vitamin A.
  • Vitamin B-6:Salsa suave has 0.0619 mg of Vitamin B-6.
  • Vitamin C:Salsa suave has 0.684 mg of Vitamin C.

Salsa suave contains following minerals:

  • Salsa suave has 10.8mg of Calcium.
  • Salsa suave has 255.96mg of Sodium, Na.
  • Salsa suave has 99mg of Potassium, K.
  • Salsa suave has 0.1512mg of Iron.

General

Does Salsa suave contain caffeine?

Salsa suave does not contain any caffeine.

Does Salsa suave contain alcohol?

Salsa suave does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa suave?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa suave and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa suave quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa suave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa suave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa suave for free?

Yes! Since Salsa suave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa suave with water tracking feature?

Nutribit automatically calculates the water content of Salsa suave and adds it to your daily hydration log. Simply log Salsa suave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa suave as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa suave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa suave nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa suave data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa suave

How to burn 10 calories?

The amount of exercise required to burn off 2 cda Salsa suave

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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