Salvado de maíz crudo
Common Food
8.7
% from protein89.15
% from carbs89.15
% from fatNutrition Facts
More items Like Salvado de maíz crudo
Salvado de maíz
Common Food
Maíz crudo
Common Food
Brotes de salvado
Common Food
Cereal de salvado
Common Food
Muffin de salvado
Common Food
Salvado de avena
Common Food
Salvado de trigo
Common Food
Pita de salvado
Common Food
Pitas de salvado
Common Food
Panecillo de salvado
Common Food
Panecillos de salvado
Common Food
Panes de salvado
Common Food
Pan de salvado
Common Food
Panqueque de salvado
Common Food
Panqueques de salvado
Common Food
Salvado
Common Food
Aceite de salvado de arroz
Common Food
Aceites de salvado de arroz
Common Food
Muffin de salvado de manzana
Common Food
Muffins de salvado de manzana
Common Food
Roll de pan de salvado
Common Food
Tostadas de salvado de avena
Common Food
Panecillo de avena de salvado
Common Food
Salvado de maíz crudo Nutrients FAQs
Nutrients
- Vitamin A:Salvado de maíz crudo has 53.96 IU of Vitamin A.
- Vitamin B-6:Salvado de maíz crudo has 0.1155 mg of Vitamin B-6.
- Salvado de maíz crudo has 31.92mg of Calcium.
- Salvado de maíz crudo has 5.32mg of Sodium, Na.
- Salvado de maíz crudo has 33.44mg of Potassium, K.
- Salvado de maíz crudo has 2.1204mg of Iron.
What is the calorie content of Salvado de maíz crudo?
A typical serving 1 taza (76 grams) of Salvado de maíz crudo contains approximately 170 calories.
You can check the exact calorie content by logging Salvado de maíz crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salvado de maíz crudo have?
The amount of fat in Salvado de maíz crudo depends on the ingredients and preparation method. On average, one serving 1 taza (76 grams) of Salvado de maíz crudo contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salvado de maíz crudo have?
The protein content in Salvado de maíz crudo depends on the ingredients exists in it. On average, 1 taza (76 grams) of Salvado de maíz crudo contains approximately 6.35 grams of protein.
Know your exact protein requirement and how much protein you get from Salvado de maíz crudo, Download Nutribit app for healthier you!
How much sugar does a Salvado de maíz crudo have?
On average, 1 taza (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salvado de maíz crudo.
How Much carbohydrates (carbs) is in Salvado de maíz crudo?
The amount of carbohydrates (carbs) in Salvado de maíz crudo depends on its serving size and preparation. On average, 1 taza (76 grams) contains about 65.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salvado de maíz crudo.
How Much Fiber is in Salvado de maíz crudo?
Salvado de maíz crudo contains approximately 60.04 grams of fiber in 1 taza (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salvado de maíz crudo for healthier you!
What vitamins and minerals are in a Salvado de maíz crudo?
Vitamins in Salvado de maíz crudo:
Salvado de maíz crudo contains following minerals:
General
Does Salvado de maíz crudo contain caffeine?
Salvado de maíz crudo does not contain any caffeine.
Does Salvado de maíz crudo contain alcohol?
Salvado de maíz crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salvado de maíz crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salvado de maíz crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salvado de maíz crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salvado de maíz crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salvado de maíz crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salvado de maíz crudo for free?
Yes absolutely, Since Salvado de maíz crudo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salvado de maíz crudo with water tracking feature?
Salvado de maíz crudo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salvado de maíz crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salvado de maíz crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salvado de maíz crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salvado de maíz crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salvado de maíz crudo
Total Carbohydrates in Salvado de maíz crudo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salvado de maíz crudo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salvado de maíz crudo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salvado de maíz crudo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salvado de maíz crudo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salvado de maíz crudo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salvado de maíz crudo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salvado de maíz crudo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salvado de maíz crudo aids weight management by helping you feel full longer.
Fiber-rich carbs from Salvado de maíz crudo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salvado de maíz crudo enhances brain function and helps improve memory and focus.
Glucose from Salvado de maíz crudo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salvado de maíz crudo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salvado de maíz crudo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salvado de maíz crudo promotes gut health by feeding beneficial gut bacteria.
Fiber in Salvado de maíz crudo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salvado de maíz crudo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salvado de maíz crudo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salvado de maíz crudo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salvado de maíz crudo, help regulate blood pressure and reduce hypertension risk.
Fiber in Salvado de maíz crudo supports digestion.
Fiber in Salvado de maíz crudo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salvado de maíz crudo supports heart health.
Soluble fiber in Salvado de maíz crudo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salvado de maíz crudo aids in weight management.
Fiber-rich foods in Salvado de maíz crudo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salvado de maíz crudo regulates blood sugar.
Fiber in Salvado de maíz crudo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salvado de maíz crudo promotes gut health.
Fiber in Salvado de maíz crudo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salvado de maíz crudo lowers the risk of colon cancer.
A high-fiber diet from Salvado de maíz crudo is linked to a reduced risk of colon cancer.
Fiber in Salvado de maíz crudo improves skin health.
Fiber in Salvado de maíz crudo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salvado de maíz crudo helps lower blood pressure.
Adequate fiber in Salvado de maíz crudo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salvado de maíz crudo boosts immune function.
Fiber in Salvado de maíz crudo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salvado de maíz crudo reduces the risk of type 2 diabetes.
Fiber in Salvado de maíz crudo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Salvado de maíz crudo supports antioxidant protection.
Antioxidant Protection in Salvado de maíz crudo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salvado de maíz crudo supports thyroid function.
Thyroid Function in Salvado de maíz crudo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salvado de maíz crudo supports immune system health.
Immune System Support in Salvado de maíz crudo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salvado de maíz crudo supports heart health.
Heart Health in Salvado de maíz crudo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salvado de maíz crudo supports cancer prevention.
Cancer Prevention in Salvado de maíz crudo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salvado de maíz crudo supports cognitive function.
Cognitive Function in Salvado de maíz crudo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salvado de maíz crudo supports skin health.
Skin Health in Salvado de maíz crudo helps protect the skin from UV damage and supports wound healing.
Selenium in Salvado de maíz crudo supports reproductive health.
Reproductive Health in Salvado de maíz crudo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salvado de maíz crudo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salvado de maíz crudo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 170 calories?
The amount of exercise required to burn off 1 taza Salvado de maíz crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.