Banana amarilla
Common Food
4.43
% from protein92.56
% from carbs92.56
% from fatNutrition Facts
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Banana amarilla Nutrients FAQs
Nutrients
- Vitamin A:Banana amarilla has 75.52 IU of Vitamin A.
- Vitamin B-6:Banana amarilla has 0.4331 mg of Vitamin B-6.
- Vitamin C:Banana amarilla has 10.266 mg of Vitamin C.
- Banana amarilla has 5.9mg of Calcium.
- Banana amarilla has 1.18mg of Sodium, Na.
- Banana amarilla has 422.44mg of Potassium, K.
- Banana amarilla has 0.3068mg of Iron.
What is the calorie content of Banana amarilla?
A typical serving 1 medium (7" to 7-7/8" long) (118 grams) of Banana amarilla contains approximately 105 calories.
You can check the exact calorie content by logging Banana amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana amarilla have?
The amount of fat in Banana amarilla depends on the ingredients and preparation method. On average, one serving 1 medium (7" to 7-7/8" long) (118 grams) of Banana amarilla contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana amarilla have?
The protein content in Banana amarilla depends on the ingredients exists in it. On average, 1 medium (7" to 7-7/8" long) (118 grams) of Banana amarilla contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Banana amarilla, Download Nutribit app for healthier you!
How much sugar does a Banana amarilla have?
On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana amarilla.
How Much carbohydrates (carbs) is in Banana amarilla?
The amount of carbohydrates (carbs) in Banana amarilla depends on its serving size and preparation. On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 26.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana amarilla.
How Much Fiber is in Banana amarilla?
Banana amarilla contains approximately 3.07 grams of fiber in 1 medium (7" to 7-7/8" long) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana amarilla for healthier you!
What vitamins and minerals are in a Banana amarilla?
Vitamins in Banana amarilla:
Banana amarilla contains following minerals:
General
Does Banana amarilla contain caffeine?
Banana amarilla does not contain any caffeine.
Does Banana amarilla contain alcohol?
Banana amarilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana amarilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana amarilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana amarilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana amarilla for free?
Yes! Since Banana amarilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana amarilla with water tracking feature?
Nutribit automatically calculates the water content of Banana amarilla and adds it to your daily hydration log. Simply log Banana amarilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana amarilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana amarilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana amarilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana amarilla
Vitamin B-6 in Banana amarilla supports brain health
{{vitamin}} in Banana amarilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Banana amarilla boosts immune function
{{vitamin}} in Banana amarilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Banana amarilla promotes red blood cell production
{{vitamin}} in Banana amarilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Banana amarilla reduces symptoms of PMS
{{vitamin}} in Banana amarilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Banana amarilla supports heart health
{{vitamin}} in Banana amarilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Banana amarilla aids in protein metabolism
{{vitamin}} in Banana amarilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Banana amarilla improves mood and reduces depression
{{vitamin}} in Banana amarilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Banana amarilla supports healthy pregnancy
{{vitamin}} in Banana amarilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Banana amarilla helps prevent anemia
{{vitamin}} in Banana amarilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Banana amarilla reduces nausea during pregnancy
{{vitamin}} in Banana amarilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 105 calories?
The amount of exercise required to burn off 1 medium (7" to 7-7/8" long) Banana amarilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.