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Manzana amarilla

Common Food

96

kcal Energy

95.7%

% from carbs

2%

% from protein

2.3%

% from fats

In 169 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169 g
Calories
96

% Daily Value

Total Fat 0.25 g
0.4%
Trans Fats 0 g
Sodium, Na 3.38 mg
0.1%
Potassium, K 169 mg
3.6%
Total Carbohydrates 22.98 g
8.4%
Fiber 4.06 g
14.5%
Sugars 16.97 g
33.9%
Starch 0.08 g
Protein 0.47 g
0.9%
Water 145.02 g
Iron 0.22 mg
1.2%
Vitamin A, IU 86.19 IU
Vitamin A, RAE 5.07 UG
Carotene, beta 42.25 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.3 mg
Cryptoxanthin, beta 20.28 UG
Lycopene 0 UG
Lutein + zeaxanthin 47.32 UG
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.16 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.09 mg
Folate, total 5.07 UG
Folate, food 5.07 UG
Choline, total 8.62 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.04 UG
Calcium, Ca 10.14 mg
Iron, Fe 0.22 mg
Magnesium, Mg 8.45 mg
Phosphorus, P 16.9 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.06 mg
Selenium, Se 0 UG
Ash 0.27 g
Sucrose 3.5 g
Glucose 3.16 g
Fructose 10.31 g
Lactose 0 g
Maltose 0 g
Energy 402.22 kJ
Galactose 0 g
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.02 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0 g
Valine 0.02 g
Arginine 0.01 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.13 g
Glutamic acid 0.04 g
Glycine 0.02 g
Proline 0.01 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Manzana amarilla

Nutrients

What is the calorie content of Manzana amarilla?

A typical serving 1 medio of Manzana amarilla (169 grams) contains approximately 96.33 calories. You can check the exact calorie content by logging Manzana amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manzana amarilla have?

The amount of fat in Manzana amarilla depends on the ingredients and preparation method. On average, one serving 1 medio (169 grams) of Manzana amarilla contains approximately 0.2535 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Manzana amarilla have?

The protein content in Manzana amarilla depends on the ingredients exists in it. On average, 1 medio of Manzana amarilla (about 169 grams) contains approximately 0.4732 grams of protein.

Is Manzana amarilla a good source of protein?

The protein content in Manzana amarilla depends on the ingredients exists in it. On average, 1 medio of Manzana amarilla (about 169 grams) contains approximately 0.4732 grams of protein.

How much sugar does a Manzana amarilla have?

On average, 1 medio (about 169 grams) contains about 16.9676 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Manzana amarilla contain added sugar?

On average, 1 medio (about 169 grams) contains about 16.9676 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Manzana amarilla?

On average, 1 medio (about 169 grams) contains about 22.984 grams of carbohydrates.

How Much Fiber is in Manzana amarilla?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Manzana amarilla?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Manzana amarilla suitable for vegans?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manzana amarilla contain caffeine?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Manzana amarilla contain alcohol?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Manzana amarilla healthier?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Manzana amarilla in Nutribit?

Manzana amarilla contains approximately 4.056 grams of fiber in 1 medio (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Manzana amarilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzana amarilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manzana amarilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manzana amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzana amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manzana amarilla for free?

Yes! Since Manzana amarilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manzana amarilla with water tracking feature?

Nutribit automatically calculates the water content of Manzana amarilla and adds it to your daily hydration log. Simply log Manzana amarilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manzana amarilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manzana amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manzana amarilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manzana amarilla data can be accessed offline in the Nutribit app anytime anywhere!