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Sándwich de pollo barbacoa

Common Food

368

kcal Energy

55.1%

% from carbs

27.3%

% from protein

17.7%

% from fats

In 186.38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.38 g
Calories
368

% Daily Value

Total Fat 7.22 g
11.1%
Saturated 1.6 g
8%
Trans Fats 0.02 g
Polyunsaturated 2.8 g
Monounsaturated 2.25 g
Cholesterol 73.36 mg
24.5%
Sodium, Na 1057.76 mg
46%
Potassium, K 514.41 mg
10.9%
Total Carbohydrates 50.59 g
18.4%
Fiber 1.33 g
4.8%
Sugars 27.76 g
55.5%
Starch 16.99 g
Alcohol 0 g
Protein 25.04 g
50.1%
Water 100.2 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.36 mg
13.1%
Vitamin A, IU 143.55 IU
Retinol 6.96 UG
Vitamin A, RAE 12.94 UG
Carotene, beta 71.62 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 0.97 mg
Vitamin D (D2 + D3), International Units 0.69 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.91 UG
Lycopene 2290.25 UG
Lutein + zeaxanthin 65.13 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 2.45 mg
Tocopherol, delta 0.66 mg
Tocotrienol, alpha 0.11 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.44 mg
Thiamin 0.34 mg
Riboflavin 0.28 mg
Niacin 10.02 mg
Pantothenic acid 1.12 mg
Vitamin B-6 0.76 mg
Folate, total 48.02 UG
Folic acid 36.12 UG
Folate, food 11.9 UG
Folate, DFE 73.22 UG
Vitamin B-12 0.22 UG
Choline, total 84.87 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 10.15 UG
Calcium, Ca 105.17 mg
Iron, Fe 2.36 mg
Magnesium, Mg 39.91 mg
Phosphorus, P 232.19 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.31 mg
Selenium, Se 39.96 UG
Ash 4.1 g
Sucrose 7.69 g
Glucose 9.76 g
Fructose 9.05 g
Lactose 0 g
Maltose 0.84 g
Theobromine 0 mg
Energy 1541.54 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 1.08 g
SFA 18:0 0.42 g
SFA 20:0 0.01 g
MUFA 18:1 2.06 g
PUFA 18:2 2.39 g
PUFA 18:3 0.31 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 10.02 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.14 g
MUFA 18:1 c 1.67 g
PUFA 18:2 n-6 c,c 1.77 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.23 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 2.7 mg
Tryptophan 0.26 g
Threonine 0.92 g
Isoleucine 1 g
Leucine 1.69 g
Lysine 1.96 g
Methionine 0.53 g
Cystine 0.21 g
Phenylalanine 0.83 g
Tyrosine 0.74 g
Valine 1.06 g
Arginine 1.39 g
Histidine 0.76 g
Alanine 1.19 g
Aspartic acid 1.92 g
Glutamic acid 3.03 g
Glycine 0.91 g
Proline 0.65 g
Serine 0.78 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de pollo barbacoa

Nutrients

What is the calorie content of Sándwich de pollo barbacoa?

A typical serving 1 sandwich of Sándwich de pollo barbacoa (186.38 grams) contains approximately 367.9915 calories. You can check the exact calorie content by logging Sándwich de pollo barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de pollo barbacoa have?

The amount of fat in Sándwich de pollo barbacoa depends on the ingredients and preparation method. On average, one serving 1 sandwich (186.38 grams) of Sándwich de pollo barbacoa contains approximately 7.224 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de pollo barbacoa have?

The protein content in Sándwich de pollo barbacoa depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de pollo barbacoa (about 186.38 grams) contains approximately 25.0405 grams of protein.

Is Sándwich de pollo barbacoa a good source of protein?

The protein content in Sándwich de pollo barbacoa depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de pollo barbacoa (about 186.38 grams) contains approximately 25.0405 grams of protein.

How much sugar does a Sándwich de pollo barbacoa have?

On average, 1 sandwich (about 186.38 grams) contains about 27.7601 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de pollo barbacoa contain added sugar?

On average, 1 sandwich (about 186.38 grams) contains about 27.7601 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de pollo barbacoa?

On average, 1 sandwich (about 186.38 grams) contains about 50.5852 grams of carbohydrates.

How Much Fiber is in Sándwich de pollo barbacoa?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de pollo barbacoa?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de pollo barbacoa suitable for vegans?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de pollo barbacoa contain caffeine?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de pollo barbacoa contain alcohol?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de pollo barbacoa healthier?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de pollo barbacoa in Nutribit?

Sándwich de pollo barbacoa contains approximately 1.3346 grams of fiber in 1 sandwich (about 186.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de pollo barbacoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de pollo barbacoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de pollo barbacoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de pollo barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de pollo barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de pollo barbacoa for free?

Yes! Since Sándwich de pollo barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de pollo barbacoa with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de pollo barbacoa and adds it to your daily hydration log. Simply log Sándwich de pollo barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de pollo barbacoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de pollo barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de pollo barbacoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de pollo barbacoa data can be accessed offline in the Nutribit app anytime anywhere!