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Common Food
438
kcal Energy
39.2%
% from carbs
27.4%
% from protein
33.5%
% from fats
In 210.45 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 210.45 sandwich
438.3345
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 36.8 slice (1.3 oz)
97.888
kcal
Serving Size: 102.12 sandwich
380.4025
kcal
Serving Size: 85 oz
158.1
kcal
Serving Size: 172 can
220.16
kcal
Serving Size: 172 can
220.16
kcal
Serving Size: 326.75 bagel sandwich
576.6725
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 75 slices
199.5
kcal
Serving Size: 85 oz
158.1
kcal
Serving Size: 85 oz
158.1
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 210.45 sandwich
438.3345
kcal
Serving Size: 172 can
220.16
kcal
Serving Size: 326.75 bagel sandwich
576.6725
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 170.38 trozo
232.8372
kcal
Serving Size: 210.45 sandwich
430.3965
kcal
Serving Size: 100 trozo
117.4932
kcal
Serving Size: 141.75 tuna steak
184.275
kcal
Serving Size: 141.75 tuna steak
184.275
kcal
A typical serving 1 sandwich of Sándwich de atún en pan blanco (210.45 grams) contains approximately 438.3345 calories. You can check the exact calorie content by logging Sándwich de atún en pan blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sándwich de atún en pan blanco depends on the ingredients and preparation method. On average, one serving 1 sandwich (210.45 grams) of Sándwich de atún en pan blanco contains approximately 16.1254 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sándwich de atún en pan blanco depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de atún en pan blanco (about 210.45 grams) contains approximately 29.6795 grams of protein.
The protein content in Sándwich de atún en pan blanco depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de atún en pan blanco (about 210.45 grams) contains approximately 29.6795 grams of protein.
On average, 1 sandwich (about 210.45 grams) contains about 3.2149 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 210.45 grams) contains about 3.2149 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 210.45 grams) contains about 42.489 grams of carbohydrates.
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich de atún en pan blanco contains approximately 1.5309 grams of fiber in 1 sandwich (about 210.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de atún en pan blanco and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sándwich de atún en pan blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de atún en pan blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sándwich de atún en pan blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sándwich de atún en pan blanco and adds it to your daily hydration log. Simply log Sándwich de atún en pan blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de atún en pan blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sándwich de atún en pan blanco data can be accessed offline in the Nutribit app anytime anywhere!