Sopa coreana de pescado crudo picante
Common Food
31.88
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Sopa coreana de pescado crudo picante Nutrients FAQs
Nutrients
- Vitamin A:Sopa coreana de pescado crudo picante has 3111.2588 IU of Vitamin A.
- Vitamin B-12:Sopa coreana de pescado crudo picante has 1.0558 UG of Vitamin B-12.
- Vitamin B-6:Sopa coreana de pescado crudo picante has 0.2612 mg of Vitamin B-6.
- Vitamin C:Sopa coreana de pescado crudo picante has 63.6111 mg of Vitamin C.
- Vitamin D:Sopa coreana de pescado crudo picante has 85.0485 IU of Vitamin D.
- Sopa coreana de pescado crudo picante has 52.6589mg of Calcium.
- Sopa coreana de pescado crudo picante has 1362.8455mg of Sodium, Na.
- Sopa coreana de pescado crudo picante has 447.7008mg of Potassium, K.
- Sopa coreana de pescado crudo picante has 1.6291mg of Iron.
What is the calorie content of Sopa coreana de pescado crudo picante?
A typical serving 1 taza (223.16 grams) of Sopa coreana de pescado crudo picante contains approximately 222 calories.
You can check the exact calorie content by logging Sopa coreana de pescado crudo picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa coreana de pescado crudo picante have?
The amount of fat in Sopa coreana de pescado crudo picante depends on the ingredients and preparation method. On average, one serving 1 taza (223.16 grams) of Sopa coreana de pescado crudo picante contains approximately 6.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa coreana de pescado crudo picante have?
The protein content in Sopa coreana de pescado crudo picante depends on the ingredients exists in it. On average, 1 taza (223.16 grams) of Sopa coreana de pescado crudo picante contains approximately 18.11 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa coreana de pescado crudo picante, Download Nutribit app for healthier you!
How much sugar does a Sopa coreana de pescado crudo picante have?
On average, 1 taza (223.16 grams) contains about 10.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa coreana de pescado crudo picante.
How Much carbohydrates (carbs) is in Sopa coreana de pescado crudo picante?
The amount of carbohydrates (carbs) in Sopa coreana de pescado crudo picante depends on its serving size and preparation. On average, 1 taza (223.16 grams) contains about 24.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa coreana de pescado crudo picante.
How Much Fiber is in Sopa coreana de pescado crudo picante?
Sopa coreana de pescado crudo picante contains approximately 2.16 grams of fiber in 1 taza (223.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa coreana de pescado crudo picante for healthier you!
What vitamins and minerals are in a Sopa coreana de pescado crudo picante?
Vitamins in Sopa coreana de pescado crudo picante:
Sopa coreana de pescado crudo picante contains following minerals:
General
Does Sopa coreana de pescado crudo picante contain caffeine?
Sopa coreana de pescado crudo picante does not contain any caffeine.
Does Sopa coreana de pescado crudo picante contain alcohol?
Sopa coreana de pescado crudo picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa coreana de pescado crudo picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa coreana de pescado crudo picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa coreana de pescado crudo picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa coreana de pescado crudo picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa coreana de pescado crudo picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa coreana de pescado crudo picante for free?
Yes! Since Sopa coreana de pescado crudo picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa coreana de pescado crudo picante with water tracking feature?
Nutribit automatically calculates the water content of Sopa coreana de pescado crudo picante and adds it to your daily hydration log. Simply log Sopa coreana de pescado crudo picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa coreana de pescado crudo picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa coreana de pescado crudo picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa coreana de pescado crudo picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa coreana de pescado crudo picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa coreana de pescado crudo picante
Protein, Vitamin A and Vitamin B-12 in Sopa coreana de pescado crudo picante supports bone health.
Protein in Sopa coreana de pescado crudo picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa coreana de pescado crudo picante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa coreana de pescado crudo picante is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sopa coreana de pescado crudo picante supports building and repairing tissues.
Builds and repairs tissues in Sopa coreana de pescado crudo picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa coreana de pescado crudo picante supports immune function.
Supports immune function in Sopa coreana de pescado crudo picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa coreana de pescado crudo picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa coreana de pescado crudo picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa coreana de pescado crudo picante provides energy.
Provides energy in Sopa coreana de pescado crudo picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa coreana de pescado crudo picante supports muscle growth and strength.
Supports muscle growth and strength in Sopa coreana de pescado crudo picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa coreana de pescado crudo picante helps in weight management.
Helps in weight management in Sopa coreana de pescado crudo picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa coreana de pescado crudo picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa coreana de pescado crudo picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa coreana de pescado crudo picante improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa coreana de pescado crudo picante is essential for the health and growth of hair, skin, and nails.
Protein in Sopa coreana de pescado crudo picante regulates blood sugar levels.
Regulates blood sugar levels in Sopa coreana de pescado crudo picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa coreana de pescado crudo picante supports eye health.
Vitamin A in Sopa coreana de pescado crudo picante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa coreana de pescado crudo picante boosts immune function.
Vitamin A in Sopa coreana de pescado crudo picante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa coreana de pescado crudo picante promotes healthy skin.
Vitamin A in Sopa coreana de pescado crudo picante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa coreana de pescado crudo picante enhances reproductive health.
Vitamin A in Sopa coreana de pescado crudo picante plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa coreana de pescado crudo picante reduces the risk of certain cancers.
Vitamin A in Sopa coreana de pescado crudo picante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa coreana de pescado crudo picante promotes healthy development during pregnancy.
Vitamin A in Sopa coreana de pescado crudo picante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa coreana de pescado crudo picante maintains healthy mucous membranes.
Vitamin A in Sopa coreana de pescado crudo picante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa coreana de pescado crudo picante improves wound healing.
Vitamin A in Sopa coreana de pescado crudo picante promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa coreana de pescado crudo picante may reduce the risk of macular degeneration.
Vitamin A in Sopa coreana de pescado crudo picante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sopa coreana de pescado crudo picante supports red blood cell production
Vitamin B12 in Sopa coreana de pescado crudo picante plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa coreana de pescado crudo picante boosts energy levels
Vitamin B12 in Sopa coreana de pescado crudo picante aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa coreana de pescado crudo picante promotes brain health
Vitamin B12 in Sopa coreana de pescado crudo picante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa coreana de pescado crudo picante aids in DNA synthesis
Vitamin B12 in Sopa coreana de pescado crudo picante is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa coreana de pescado crudo picante improves mood and mental health
Vitamin B12 in Sopa coreana de pescado crudo picante helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa coreana de pescado crudo picante maintains healthy skin, hair, and nails
Vitamin B12 in Sopa coreana de pescado crudo picante contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa coreana de pescado crudo picante prevents birth defects
Vitamin B12 in Sopa coreana de pescado crudo picante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa coreana de pescado crudo picante reduces risk of macular degeneration
Vitamin B12 in Sopa coreana de pescado crudo picante lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa coreana de pescado crudo picante supports cardiovascular health
Vitamin B12 in Sopa coreana de pescado crudo picante helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa coreana de pescado crudo picante supports antioxidant protection.
Antioxidant Protection in Sopa coreana de pescado crudo picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa coreana de pescado crudo picante supports thyroid function.
Thyroid Function in Sopa coreana de pescado crudo picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa coreana de pescado crudo picante supports immune system health.
Immune System Support in Sopa coreana de pescado crudo picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa coreana de pescado crudo picante supports heart health.
Heart Health in Sopa coreana de pescado crudo picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa coreana de pescado crudo picante supports cancer prevention.
Cancer Prevention in Sopa coreana de pescado crudo picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa coreana de pescado crudo picante supports cognitive function.
Cognitive Function in Sopa coreana de pescado crudo picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa coreana de pescado crudo picante supports skin health.
Skin Health in Sopa coreana de pescado crudo picante helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa coreana de pescado crudo picante supports reproductive health.
Reproductive Health in Sopa coreana de pescado crudo picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa coreana de pescado crudo picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa coreana de pescado crudo picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa coreana de pescado crudo picante supports fluid balance.
Maintains Fluid Balance in Sopa coreana de pescado crudo picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa coreana de pescado crudo picante supports nerve function.
Supports Nerve Function in Sopa coreana de pescado crudo picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa coreana de pescado crudo picante helps regulate blood pressure.
Regulates Blood Pressure in Sopa coreana de pescado crudo picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa coreana de pescado crudo picante supports muscle function.
Aids Muscle Function in Sopa coreana de pescado crudo picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa coreana de pescado crudo picante aids nutrient absorption.
Improves Nutrient Absorption in Sopa coreana de pescado crudo picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa coreana de pescado crudo picante helps balance pH levels.
Balances pH Levels in Sopa coreana de pescado crudo picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa coreana de pescado crudo picante supports bone health.
Supports Bone Health in Sopa coreana de pescado crudo picante helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 1 taza Sopa coreana de pescado crudo picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.