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Sopa de arroz y tomate

Common Food

116

kcal Energy

72.7%

% from carbs

7%

% from protein

20.3%

% from fats

In 247 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247 g
Calories
116

% Daily Value

Total Fat 2.62 g
4%
Saturated 0.49 g
2.5%
Polyunsaturated 1.3 g
Monounsaturated 0.58 g
Cholesterol 2.47 mg
0.8%
Sodium, Na 787.93 mg
34.3%
Potassium, K 318.63 mg
6.8%
Total Carbohydrates 21.09 g
7.7%
Fiber 1.73 g
6.2%
Sugars 7.29 g
14.6%
Alcohol 0 g
Protein 2.03 g
4.1%
Water 218.64 g
Caffeine 0 mg
Iron 0.77 mg
4.3%
Vitamin A, IU 518.7 IU
Retinol 2.47 UG
Vitamin A, RAE 29.64 UG
Carotene, beta 306.28 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.12 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 21219.77 UG
Lutein + zeaxanthin 2.47 UG
Vitamin C, total ascorbic acid 14.33 mg
Thiamin 0.06 mg
Riboflavin 0.05 mg
Niacin 1.02 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.07 mg
Folate, total 14.82 UG
Folic acid 0 UG
Folate, food 14.82 UG
Folate, DFE 14.82 UG
Vitamin B-12 0 UG
Choline, total 19.27 mg
Vitamin K (phylloquinone) 3.71 UG
Calcium, Ca 27.17 mg
Iron, Fe 0.77 mg
Magnesium, Mg 4.94 mg
Phosphorus, P 32.11 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.37 mg
Selenium, Se 2.22 UG
Ash 2.64 g
Theobromine 0 mg
Energy 481.65 kJ
SFA 4:0 0 g
SFA 6:0 0.01 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.04 g
SFA 16:0 0.27 g
SFA 18:0 0.12 g
MUFA 18:1 0.57 g
PUFA 18:2 1.07 g
PUFA 18:3 0.22 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de arroz y tomate

Nutrients

What is the calorie content of Sopa de arroz y tomate?

A typical serving 1 taza of Sopa de arroz y tomate (247 grams) contains approximately 116.09 calories. You can check the exact calorie content by logging Sopa de arroz y tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de arroz y tomate have?

The amount of fat in Sopa de arroz y tomate depends on the ingredients and preparation method. On average, one serving 1 taza (247 grams) of Sopa de arroz y tomate contains approximately 2.6182 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de arroz y tomate have?

The protein content in Sopa de arroz y tomate depends on the ingredients exists in it. On average, 1 taza of Sopa de arroz y tomate (about 247 grams) contains approximately 2.0254 grams of protein.

Is Sopa de arroz y tomate a good source of protein?

The protein content in Sopa de arroz y tomate depends on the ingredients exists in it. On average, 1 taza of Sopa de arroz y tomate (about 247 grams) contains approximately 2.0254 grams of protein.

How much sugar does a Sopa de arroz y tomate have?

On average, 1 taza (about 247 grams) contains about 7.2865 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sopa de arroz y tomate contain added sugar?

On average, 1 taza (about 247 grams) contains about 7.2865 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sopa de arroz y tomate?

On average, 1 taza (about 247 grams) contains about 21.0938 grams of carbohydrates.

How Much Fiber is in Sopa de arroz y tomate?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sopa de arroz y tomate?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sopa de arroz y tomate suitable for vegans?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de arroz y tomate contain caffeine?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de arroz y tomate contain alcohol?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sopa de arroz y tomate healthier?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sopa de arroz y tomate in Nutribit?

Sopa de arroz y tomate contains approximately 1.729 grams of fiber in 1 taza (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa de arroz y tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de arroz y tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de arroz y tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de arroz y tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de arroz y tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de arroz y tomate for free?

Yes! Since Sopa de arroz y tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de arroz y tomate with water tracking feature?

Nutribit automatically calculates the water content of Sopa de arroz y tomate and adds it to your daily hydration log. Simply log Sopa de arroz y tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de arroz y tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de arroz y tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de arroz y tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de arroz y tomate data can be accessed offline in the Nutribit app anytime anywhere!