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Sopa de cebada vegetariana

Common Food

110

kcal Energy

78.2%

% from carbs

14%

% from protein

7.8%

% from fats

In 246.53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.53 g
Calories
110

% Daily Value

Total Fat 0.99 g
1.5%
Saturated 0.17 g
0.8%
Trans Fats 0 g
Polyunsaturated 0.37 g
Monounsaturated 0.16 g
Cholesterol 0 mg
Sodium, Na 691.88 mg
30.1%
Potassium, K 273.44 mg
5.8%
Total Carbohydrates 22.35 g
8.1%
Fiber 5.18 g
18.5%
Sugars 4.27 g
8.5%
Starch 0.16 g
Alcohol 0 g
Protein 4.01 g
8%
Water 216.79 g
Caffeine 0 mg
Iron 1.14 mg
6.3%
Vitamin A, IU 2534.35 IU
Retinol 0 UG
Vitamin A, RAE 125.87 UG
Carotene, beta 1269.74 UG
Carotene, alpha 487.75 UG
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 10.82 UG
Lycopene 849.06 UG
Lutein + zeaxanthin 453.21 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 9.08 mg
Thiamin 0.28 mg
Riboflavin 0.09 mg
Niacin 1.36 mg
Pantothenic acid 0.26 mg
Vitamin B-6 0.17 mg
Folate, total 24.27 UG
Folic acid 0 UG
Folate, food 24.27 UG
Folate, DFE 24.27 UG
Vitamin B-12 0 UG
Choline, total 11.68 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.83 UG
Calcium, Ca 41.72 mg
Iron, Fe 1.14 mg
Magnesium, Mg 28.46 mg
Phosphorus, P 75.72 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.17 mg
Fluoride, F 2.44 UG
Manganese, Mn 0.49 mg
Selenium, Se 6.9 UG
Ash 2.37 g
Sucrose 1.27 g
Glucose 1.15 g
Fructose 0.85 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 459.38 kJ
Galactose 0.03 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.12 g
SFA 18:0 0.03 g
SFA 20:0 0 g
MUFA 18:1 0.16 g
PUFA 18:2 0.34 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.04 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.03 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.14 mg
Tryptophan 0.05 g
Threonine 0.15 g
Isoleucine 0.14 g
Leucine 0.24 g
Lysine 0.19 g
Methionine 0.06 g
Cystine 0.07 g
Phenylalanine 0.19 g
Tyrosine 0.1 g
Valine 0.16 g
Arginine 0.25 g
Histidine 0.09 g
Alanine 0.16 g
Aspartic acid 0.38 g
Glutamic acid 0.9 g
Glycine 0.14 g
Proline 0.27 g
Serine 0.16 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sopa de cebada vegetariana

Nutrients

What is the calorie content of Sopa de cebada vegetariana?

A typical serving 1 taza of Sopa de cebada vegetariana (246.53 grams) contains approximately 109.9792 calories. You can check the exact calorie content by logging Sopa de cebada vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de cebada vegetariana have?

The amount of fat in Sopa de cebada vegetariana depends on the ingredients and preparation method. On average, one serving 1 taza (246.53 grams) of Sopa de cebada vegetariana contains approximately 0.9892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de cebada vegetariana have?

The protein content in Sopa de cebada vegetariana depends on the ingredients exists in it. On average, 1 taza of Sopa de cebada vegetariana (about 246.53 grams) contains approximately 4.0094 grams of protein.

Is Sopa de cebada vegetariana a good source of protein?

The protein content in Sopa de cebada vegetariana depends on the ingredients exists in it. On average, 1 taza of Sopa de cebada vegetariana (about 246.53 grams) contains approximately 4.0094 grams of protein.

How much sugar does a Sopa de cebada vegetariana have?

On average, 1 taza (about 246.53 grams) contains about 4.269 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sopa de cebada vegetariana contain added sugar?

On average, 1 taza (about 246.53 grams) contains about 4.269 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sopa de cebada vegetariana?

On average, 1 taza (about 246.53 grams) contains about 22.3542 grams of carbohydrates.

How Much Fiber is in Sopa de cebada vegetariana?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sopa de cebada vegetariana?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sopa de cebada vegetariana suitable for vegans?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de cebada vegetariana contain caffeine?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de cebada vegetariana contain alcohol?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sopa de cebada vegetariana healthier?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sopa de cebada vegetariana in Nutribit?

Sopa de cebada vegetariana contains approximately 5.1846 grams of fiber in 1 taza (about 246.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa de cebada vegetariana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de cebada vegetariana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de cebada vegetariana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de cebada vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de cebada vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de cebada vegetariana for free?

Yes! Since Sopa de cebada vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de cebada vegetariana with water tracking feature?

Nutribit automatically calculates the water content of Sopa de cebada vegetariana and adds it to your daily hydration log. Simply log Sopa de cebada vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de cebada vegetariana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de cebada vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de cebada vegetariana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de cebada vegetariana data can be accessed offline in the Nutribit app anytime anywhere!