Sopa vegetariana vietnamita
Common Food
17.16
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Sopa vegetariana vietnamita Nutrients FAQs
Nutrients
- Vitamin A:Sopa vegetariana vietnamita has 1240.9042 IU of Vitamin A.
- Vitamin B-12:Sopa vegetariana vietnamita has 0.0628 UG of Vitamin B-12.
- Vitamin B-6:Sopa vegetariana vietnamita has 0.3314 mg of Vitamin B-6.
- Vitamin C:Sopa vegetariana vietnamita has 19.6989 mg of Vitamin C.
- Sopa vegetariana vietnamita has 302.1866mg of Calcium.
- Sopa vegetariana vietnamita has 2420.216mg of Sodium, Na.
- Sopa vegetariana vietnamita has 455.4124mg of Potassium, K.
- Sopa vegetariana vietnamita has 3.6313mg of Iron.
What is the calorie content of Sopa vegetariana vietnamita?
A typical serving 1 bowl (3 cups) (742.2 grams) of Sopa vegetariana vietnamita contains approximately 352 calories.
You can check the exact calorie content by logging Sopa vegetariana vietnamita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa vegetariana vietnamita have?
The amount of fat in Sopa vegetariana vietnamita depends on the ingredients and preparation method. On average, one serving 1 bowl (3 cups) (742.2 grams) of Sopa vegetariana vietnamita contains approximately 9.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa vegetariana vietnamita have?
The protein content in Sopa vegetariana vietnamita depends on the ingredients exists in it. On average, 1 bowl (3 cups) (742.2 grams) of Sopa vegetariana vietnamita contains approximately 15.55 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa vegetariana vietnamita, Download Nutribit app for healthier you!
How much sugar does a Sopa vegetariana vietnamita have?
On average, 1 bowl (3 cups) (742.2 grams) contains about 10.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa vegetariana vietnamita.
How Much carbohydrates (carbs) is in Sopa vegetariana vietnamita?
The amount of carbohydrates (carbs) in Sopa vegetariana vietnamita depends on its serving size and preparation. On average, 1 bowl (3 cups) (742.2 grams) contains about 54.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa vegetariana vietnamita.
How Much Fiber is in Sopa vegetariana vietnamita?
Sopa vegetariana vietnamita contains approximately 5.34 grams of fiber in 1 bowl (3 cups) (742.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa vegetariana vietnamita for healthier you!
What vitamins and minerals are in a Sopa vegetariana vietnamita?
Vitamins in Sopa vegetariana vietnamita:
Sopa vegetariana vietnamita contains following minerals:
General
Does Sopa vegetariana vietnamita contain caffeine?
Sopa vegetariana vietnamita does not contain any caffeine.
Does Sopa vegetariana vietnamita contain alcohol?
Sopa vegetariana vietnamita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa vegetariana vietnamita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa vegetariana vietnamita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa vegetariana vietnamita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa vegetariana vietnamita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa vegetariana vietnamita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa vegetariana vietnamita for free?
Yes! Since Sopa vegetariana vietnamita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa vegetariana vietnamita with water tracking feature?
Nutribit automatically calculates the water content of Sopa vegetariana vietnamita and adds it to your daily hydration log. Simply log Sopa vegetariana vietnamita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa vegetariana vietnamita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa vegetariana vietnamita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa vegetariana vietnamita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa vegetariana vietnamita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa vegetariana vietnamita
Protein and Vitamin A in Sopa vegetariana vietnamita supports bone health.
Protein in Sopa vegetariana vietnamita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa vegetariana vietnamita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Sopa vegetariana vietnamita supports heart health.
Soluble fiber in Sopa vegetariana vietnamita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sopa vegetariana vietnamita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Sopa vegetariana vietnamita improves skin health.
Fiber in Sopa vegetariana vietnamita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sopa vegetariana vietnamita helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sopa vegetariana vietnamita boosts immune function.
Fiber in Sopa vegetariana vietnamita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sopa vegetariana vietnamita supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sopa vegetariana vietnamita boosts immune function.
Vitamin A in Sopa vegetariana vietnamita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sopa vegetariana vietnamita enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sopa vegetariana vietnamita promotes healthy skin.
Vitamin A in Sopa vegetariana vietnamita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sopa vegetariana vietnamita contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Sopa vegetariana vietnamita supports heart health.
Calcium in Sopa vegetariana vietnamita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sopa vegetariana vietnamita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sopa vegetariana vietnamita supports bone health.
Magnesium in Sopa vegetariana vietnamita helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa vegetariana vietnamita helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa vegetariana vietnamita aids muscle function.
Magnesium in Sopa vegetariana vietnamita helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa vegetariana vietnamita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa vegetariana vietnamita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa vegetariana vietnamita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa vegetariana vietnamita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa vegetariana vietnamita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa vegetariana vietnamita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa vegetariana vietnamita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa vegetariana vietnamita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa vegetariana vietnamita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa vegetariana vietnamita aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa vegetariana vietnamita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa vegetariana vietnamita enhances brain function and helps improve memory and focus.
Glucose from Sopa vegetariana vietnamita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa vegetariana vietnamita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa vegetariana vietnamita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa vegetariana vietnamita promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa vegetariana vietnamita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa vegetariana vietnamita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa vegetariana vietnamita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa vegetariana vietnamita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa vegetariana vietnamita, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa vegetariana vietnamita supports building and repairing tissues.
Builds and repairs tissues in Sopa vegetariana vietnamita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa vegetariana vietnamita supports immune function.
Supports immune function in Sopa vegetariana vietnamita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa vegetariana vietnamita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa vegetariana vietnamita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa vegetariana vietnamita provides energy.
Provides energy in Sopa vegetariana vietnamita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa vegetariana vietnamita supports muscle growth and strength.
Supports muscle growth and strength in Sopa vegetariana vietnamita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa vegetariana vietnamita helps in weight management.
Helps in weight management in Sopa vegetariana vietnamita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa vegetariana vietnamita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa vegetariana vietnamita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa vegetariana vietnamita improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa vegetariana vietnamita is essential for the health and growth of hair, skin, and nails.
Protein in Sopa vegetariana vietnamita regulates blood sugar levels.
Regulates blood sugar levels in Sopa vegetariana vietnamita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa vegetariana vietnamita supports digestion.
Fiber in Sopa vegetariana vietnamita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa vegetariana vietnamita aids in weight management.
Fiber-rich foods in Sopa vegetariana vietnamita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa vegetariana vietnamita regulates blood sugar.
Fiber in Sopa vegetariana vietnamita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sopa vegetariana vietnamita promotes gut health.
Fiber in Sopa vegetariana vietnamita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa vegetariana vietnamita lowers the risk of colon cancer.
A high-fiber diet from Sopa vegetariana vietnamita is linked to a reduced risk of colon cancer.
Fiber in Sopa vegetariana vietnamita helps lower blood pressure.
Adequate fiber in Sopa vegetariana vietnamita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa vegetariana vietnamita reduces the risk of type 2 diabetes.
Fiber in Sopa vegetariana vietnamita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sopa vegetariana vietnamita supports eye health.
Vitamin A in Sopa vegetariana vietnamita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa vegetariana vietnamita enhances reproductive health.
Vitamin A in Sopa vegetariana vietnamita plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa vegetariana vietnamita reduces the risk of certain cancers.
Vitamin A in Sopa vegetariana vietnamita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa vegetariana vietnamita promotes healthy development during pregnancy.
Vitamin A in Sopa vegetariana vietnamita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa vegetariana vietnamita maintains healthy mucous membranes.
Vitamin A in Sopa vegetariana vietnamita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa vegetariana vietnamita improves wound healing.
Vitamin A in Sopa vegetariana vietnamita promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa vegetariana vietnamita may reduce the risk of macular degeneration.
Vitamin A in Sopa vegetariana vietnamita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sopa vegetariana vietnamita supports brain health
{{vitamin}} in Sopa vegetariana vietnamita supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa vegetariana vietnamita boosts immune function
{{vitamin}} in Sopa vegetariana vietnamita boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa vegetariana vietnamita promotes red blood cell production
{{vitamin}} in Sopa vegetariana vietnamita promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa vegetariana vietnamita reduces symptoms of PMS
{{vitamin}} in Sopa vegetariana vietnamita reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa vegetariana vietnamita supports heart health
{{vitamin}} in Sopa vegetariana vietnamita supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa vegetariana vietnamita aids in protein metabolism
{{vitamin}} in Sopa vegetariana vietnamita aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa vegetariana vietnamita improves mood and reduces depression
{{vitamin}} in Sopa vegetariana vietnamita improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa vegetariana vietnamita supports healthy pregnancy
{{vitamin}} in Sopa vegetariana vietnamita supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa vegetariana vietnamita helps prevent anemia
{{vitamin}} in Sopa vegetariana vietnamita helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa vegetariana vietnamita reduces nausea during pregnancy
{{vitamin}} in Sopa vegetariana vietnamita reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa vegetariana vietnamita supports DNA synthesis.
Vitamin B9 in Sopa vegetariana vietnamita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa vegetariana vietnamita promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa vegetariana vietnamita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa vegetariana vietnamita helps prevent anemia.
Folate in Sopa vegetariana vietnamita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa vegetariana vietnamita improves brain function.
Folate in Sopa vegetariana vietnamita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa vegetariana vietnamita promotes healthy skin and hair.
Vitamin B9 in Sopa vegetariana vietnamita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa vegetariana vietnamita regulates mood and mental health.
Folate in Sopa vegetariana vietnamita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa vegetariana vietnamita supports digestive health.
Folate in Sopa vegetariana vietnamita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Sopa vegetariana vietnamita supports bone health.
Calcium in Sopa vegetariana vietnamita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sopa vegetariana vietnamita supports muscle function.
Calcium in Sopa vegetariana vietnamita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sopa vegetariana vietnamita supports nerve transmission.
Calcium in Sopa vegetariana vietnamita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sopa vegetariana vietnamita supports blood clotting.
Calcium in Sopa vegetariana vietnamita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sopa vegetariana vietnamita supports hormonal secretion.
Calcium in Sopa vegetariana vietnamita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sopa vegetariana vietnamita supports weight management.
Calcium in Sopa vegetariana vietnamita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sopa vegetariana vietnamita supports dental health.
Calcium in Sopa vegetariana vietnamita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sopa vegetariana vietnamita supports blood pressure regulation.
Calcium in Sopa vegetariana vietnamita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sopa vegetariana vietnamita supports antioxidant protection.
Antioxidant Protection in Sopa vegetariana vietnamita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa vegetariana vietnamita supports thyroid function.
Thyroid Function in Sopa vegetariana vietnamita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa vegetariana vietnamita supports immune system health.
Immune System Support in Sopa vegetariana vietnamita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa vegetariana vietnamita supports cancer prevention.
Cancer Prevention in Sopa vegetariana vietnamita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa vegetariana vietnamita supports cognitive function.
Cognitive Function in Sopa vegetariana vietnamita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa vegetariana vietnamita supports skin health.
Skin Health in Sopa vegetariana vietnamita helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa vegetariana vietnamita supports reproductive health.
Reproductive Health in Sopa vegetariana vietnamita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa vegetariana vietnamita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa vegetariana vietnamita helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa vegetariana vietnamita promotes heart health.
Promotes Heart Health in Sopa vegetariana vietnamita helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa vegetariana vietnamita enhances nerve function.
Enhances Nerve Function in Sopa vegetariana vietnamita supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa vegetariana vietnamita improves sleep quality.
Improves Sleep Quality in Sopa vegetariana vietnamita regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa vegetariana vietnamita supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa vegetariana vietnamita helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa vegetariana vietnamita reduces migraine frequency.
Reduces Migraine Frequency in Sopa vegetariana vietnamita may help reduce the frequency and severity of migraines.
Magnesium in Sopa vegetariana vietnamita promotes digestive health.
Promotes Digestive Health in Sopa vegetariana vietnamita supports bowel function and helps prevent constipation.
Magnesium in Sopa vegetariana vietnamita helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa vegetariana vietnamita calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa vegetariana vietnamita boosts protein synthesis.
Boosts Protein Synthesis in Sopa vegetariana vietnamita plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa vegetariana vietnamita supports fluid balance.
Maintains Fluid Balance in Sopa vegetariana vietnamita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa vegetariana vietnamita supports nerve function.
Supports Nerve Function in Sopa vegetariana vietnamita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa vegetariana vietnamita helps regulate blood pressure.
Regulates Blood Pressure in Sopa vegetariana vietnamita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa vegetariana vietnamita aids nutrient absorption.
Improves Nutrient Absorption in Sopa vegetariana vietnamita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa vegetariana vietnamita helps balance pH levels.
Balances pH Levels in Sopa vegetariana vietnamita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Sopa vegetariana vietnamita supports red blood cell formation.
Copper in Sopa vegetariana vietnamita plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa vegetariana vietnamita promotes healthy bones and connective tissues.
Copper in Sopa vegetariana vietnamita is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa vegetariana vietnamita supports nervous system health.
Copper in Sopa vegetariana vietnamita is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa vegetariana vietnamita acts as an antioxidant.
Copper in Sopa vegetariana vietnamita is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa vegetariana vietnamita enhances iron absorption.
Copper in Sopa vegetariana vietnamita helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa vegetariana vietnamita maintains cardiovascular health.
Copper in Sopa vegetariana vietnamita helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa vegetariana vietnamita supports energy production.
Copper in Sopa vegetariana vietnamita plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa vegetariana vietnamita regulates blood pressure.
Copper in Sopa vegetariana vietnamita has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa vegetariana vietnamita boosts immune system
Boosts Immune System in Sopa vegetariana vietnamita is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa vegetariana vietnamita promotes wound healing
Promotes Wound Healing in Sopa vegetariana vietnamita plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa vegetariana vietnamita supports growth and development
Supports Growth and Development in Sopa vegetariana vietnamita is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa vegetariana vietnamita enhances brain function
Enhances Brain Function in Sopa vegetariana vietnamita is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa vegetariana vietnamita regulates hormonal balance
Regulates Hormonal Balance in Sopa vegetariana vietnamita helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa vegetariana vietnamita supports healthy vision
Supports Healthy Vision in Sopa vegetariana vietnamita is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa vegetariana vietnamita improves digestive health
Improves Digestive Health in Sopa vegetariana vietnamita supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa vegetariana vietnamita maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa vegetariana vietnamita plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa vegetariana vietnamita reduces inflammation
Reduces Inflammation in Sopa vegetariana vietnamita has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 352 calories?
The amount of exercise required to burn off 1 bowl (3 cups) Sopa vegetariana vietnamita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.