Sopa de cebada
Common Food
14.03
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Sopa de cebada Nutrients FAQs
Nutrients
- Vitamin A:Sopa de cebada has 2534.3493 IU of Vitamin A.
- Vitamin B-6:Sopa de cebada has 0.1733 mg of Vitamin B-6.
- Vitamin C:Sopa de cebada has 9.0823 mg of Vitamin C.
- Sopa de cebada has 41.7182mg of Calcium.
- Sopa de cebada has 691.8786mg of Sodium, Na.
- Sopa de cebada has 273.4385mg of Potassium, K.
- Sopa de cebada has 1.1385mg of Iron.
What is the calorie content of Sopa de cebada?
A typical serving 1 taza (246.53 grams) of Sopa de cebada contains approximately 110 calories.
You can check the exact calorie content by logging Sopa de cebada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de cebada have?
The amount of fat in Sopa de cebada depends on the ingredients and preparation method. On average, one serving 1 taza (246.53 grams) of Sopa de cebada contains approximately 0.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de cebada have?
The protein content in Sopa de cebada depends on the ingredients exists in it. On average, 1 taza (246.53 grams) of Sopa de cebada contains approximately 4.01 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de cebada, Download Nutribit app for healthier you!
How much sugar does a Sopa de cebada have?
On average, 1 taza (246.53 grams) contains about 4.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de cebada.
How Much carbohydrates (carbs) is in Sopa de cebada?
The amount of carbohydrates (carbs) in Sopa de cebada depends on its serving size and preparation. On average, 1 taza (246.53 grams) contains about 22.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de cebada.
How Much Fiber is in Sopa de cebada?
Sopa de cebada contains approximately 5.18 grams of fiber in 1 taza (246.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de cebada for healthier you!
What vitamins and minerals are in a Sopa de cebada?
Vitamins in Sopa de cebada:
Sopa de cebada contains following minerals:
General
Does Sopa de cebada contain caffeine?
Sopa de cebada does not contain any caffeine.
Does Sopa de cebada contain alcohol?
Sopa de cebada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de cebada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de cebada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de cebada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de cebada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de cebada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de cebada for free?
Yes! Since Sopa de cebada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de cebada with water tracking feature?
Nutribit automatically calculates the water content of Sopa de cebada and adds it to your daily hydration log. Simply log Sopa de cebada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de cebada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de cebada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de cebada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de cebada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de cebada
Fiber in Sopa de cebada supports digestion.
Fiber in Sopa de cebada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de cebada supports heart health.
Soluble fiber in Sopa de cebada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sopa de cebada aids in weight management.
Fiber-rich foods in Sopa de cebada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de cebada regulates blood sugar.
Fiber in Sopa de cebada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sopa de cebada promotes gut health.
Fiber in Sopa de cebada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de cebada lowers the risk of colon cancer.
A high-fiber diet from Sopa de cebada is linked to a reduced risk of colon cancer.
Fiber in Sopa de cebada improves skin health.
Fiber in Sopa de cebada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sopa de cebada helps lower blood pressure.
Adequate fiber in Sopa de cebada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de cebada boosts immune function.
Fiber in Sopa de cebada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sopa de cebada reduces the risk of type 2 diabetes.
Fiber in Sopa de cebada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sopa de cebada supports eye health.
Vitamin A in Sopa de cebada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de cebada boosts immune function.
Vitamin A in Sopa de cebada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de cebada promotes healthy skin.
Vitamin A in Sopa de cebada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de cebada enhances reproductive health.
Vitamin A in Sopa de cebada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de cebada supports bone health.
Vitamin A in Sopa de cebada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de cebada reduces the risk of certain cancers.
Vitamin A in Sopa de cebada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de cebada promotes healthy development during pregnancy.
Vitamin A in Sopa de cebada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de cebada maintains healthy mucous membranes.
Vitamin A in Sopa de cebada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de cebada improves wound healing.
Vitamin A in Sopa de cebada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de cebada may reduce the risk of macular degeneration.
Vitamin A in Sopa de cebada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sopa de cebada supports fluid balance.
Maintains Fluid Balance in Sopa de cebada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de cebada supports nerve function.
Supports Nerve Function in Sopa de cebada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de cebada helps regulate blood pressure.
Regulates Blood Pressure in Sopa de cebada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de cebada supports muscle function.
Aids Muscle Function in Sopa de cebada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de cebada aids nutrient absorption.
Improves Nutrient Absorption in Sopa de cebada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de cebada helps balance pH levels.
Balances pH Levels in Sopa de cebada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de cebada supports bone health.
Supports Bone Health in Sopa de cebada helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 taza Sopa de cebada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.