Tacos de papa crujiente
Common Food
7.95
% from protein34.81
% from carbs34.81
% from fatNutrition Facts
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Tacos de papa crujiente Nutrients FAQs
Nutrients
- Vitamin A:Tacos de papa crujiente has 441.1762 IU of Vitamin A.
- Vitamin B-12:Tacos de papa crujiente has 0.1979 UG of Vitamin B-12.
- Vitamin B-6:Tacos de papa crujiente has 0.189 mg of Vitamin B-6.
- Vitamin C:Tacos de papa crujiente has 6.63 mg of Vitamin C.
- Vitamin D:Tacos de papa crujiente has 6.2685 IU of Vitamin D.
- Vitamin K:Tacos de papa crujiente has 0.4313 UG of Vitamin K.
- Tacos de papa crujiente has 104.942mg of Calcium.
- Tacos de papa crujiente has 579.3931mg of Sodium, Na.
- Tacos de papa crujiente has 291.1914mg of Potassium, K.
- Tacos de papa crujiente has 0.8001mg of Iron.
What is the calorie content of Tacos de papa crujiente?
A typical serving 1 taco (111.08 grams) of Tacos de papa crujiente contains approximately 211 calories.
You can check the exact calorie content by logging Tacos de papa crujiente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de papa crujiente have?
The amount of fat in Tacos de papa crujiente depends on the ingredients and preparation method. On average, one serving 1 taco (111.08 grams) of Tacos de papa crujiente contains approximately 13.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de papa crujiente have?
The protein content in Tacos de papa crujiente depends on the ingredients exists in it. On average, 1 taco (111.08 grams) of Tacos de papa crujiente contains approximately 4.32 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de papa crujiente, Download Nutribit app for healthier you!
How much sugar does a Tacos de papa crujiente have?
On average, 1 taco (111.08 grams) contains about 2.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de papa crujiente.
How Much carbohydrates (carbs) is in Tacos de papa crujiente?
The amount of carbohydrates (carbs) in Tacos de papa crujiente depends on its serving size and preparation. On average, 1 taco (111.08 grams) contains about 18.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de papa crujiente.
How Much Fiber is in Tacos de papa crujiente?
Tacos de papa crujiente contains approximately 2.65 grams of fiber in 1 taco (111.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de papa crujiente for healthier you!
What vitamins and minerals are in a Tacos de papa crujiente?
Vitamins in Tacos de papa crujiente:
Tacos de papa crujiente contains following minerals:
General
Does Tacos de papa crujiente contain caffeine?
Tacos de papa crujiente does not contain any caffeine.
Does Tacos de papa crujiente contain alcohol?
Tacos de papa crujiente does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de papa crujiente?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de papa crujiente and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de papa crujiente quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de papa crujiente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de papa crujiente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de papa crujiente for free?
Yes! Since Tacos de papa crujiente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de papa crujiente with water tracking feature?
Nutribit automatically calculates the water content of Tacos de papa crujiente and adds it to your daily hydration log. Simply log Tacos de papa crujiente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de papa crujiente as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de papa crujiente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de papa crujiente nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de papa crujiente data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de papa crujiente
Sodium, Na in Tacos de papa crujiente supports fluid balance.
Maintains Fluid Balance in Tacos de papa crujiente helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de papa crujiente supports nerve function.
Supports Nerve Function in Tacos de papa crujiente helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de papa crujiente helps regulate blood pressure.
Regulates Blood Pressure in Tacos de papa crujiente helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de papa crujiente supports muscle function.
Aids Muscle Function in Tacos de papa crujiente helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de papa crujiente aids nutrient absorption.
Improves Nutrient Absorption in Tacos de papa crujiente assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de papa crujiente helps balance pH levels.
Balances pH Levels in Tacos de papa crujiente helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de papa crujiente supports bone health.
Supports Bone Health in Tacos de papa crujiente helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 1 taco Tacos de papa crujiente
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.