Testículos de carnero fritos

Common Food

Total Energy

106.3

kcal

0

% from carbs

67.1

% from protein

32.9

% from fats

In 85 g

% daily value

Total Fat

3.9g

6%

Saturated

1.2g

6.2%

Polyunsaturated

0.9g

Monounsaturated

0.6g

Cholesterol

444.6mg

148.2%

Sodium, Na

100.3mg

4.4%

Potassium, K

225.3mg

4.8%

Protein

17.9g

35.7%

Water

62.9g

Ash

1.3g

Energy

445.4kJ

Calcium, Ca

6.8mg

Iron, Fe

1.4mg

Magnesium, Mg

13.6mg

Phosphorus, P

256.7mg

Zinc, Zn

1.8mg

Copper, Cu

0.1mg

Selenium, Se

45.1UG

Vitamin A, IU

61.2IU

Retinol

18.7UG

Vitamin A, RAE

18.7UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

0.9IU

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

1.9mg

Pantothenic acid

0.7mg

Vitamin B-12

7.5UG

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

0.8g

Leucine

1.4g

Lysine

1.6g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

0.9g

Arginine

1.2g

Histidine

0.4g

Alanine

0.9g

Glutamic acid

2.5g

Glycine

0.8g

Proline

0.6g

Serine

0.6g

SFA 16:0

0.9g

SFA 18:0

0.2g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

PUFA 20:4

0.2g

PUFA 22:6 n-3 (DHA)

0.5g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

PUFA 20:3

0.1g

PUFA 20:3 n-6

0.1g

PUFA 20:4 n-6

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Testículos de carnero fritos

A typical serving 3 oz of Testículos de carnero fritos (85 grams) contains approximately 106.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Testículos de carnero fritos depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Testículos de carnero fritos contains approximately 3.876 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Testículos de carnero fritos depends on the ingredients exists in it. On average, 3 oz of Testículos de carnero fritos (about 85 grams) contains approximately 17.8585 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Testículos de carnero fritos contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 106 calories?

The amount of exercise required to burn off 3 oz Testículos de carnero fritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.