Pasteles de manzana fritos
Common Food
4.91
% from protein62.23
% from carbs62.23
% from fatNutrition Facts
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Pasteles de manzana fritos Nutrients FAQs
Nutrients
- Vitamin A:Pasteles de manzana fritos has 138.4655 IU of Vitamin A.
- Vitamin B-12:Pasteles de manzana fritos has 0.006 UG of Vitamin B-12.
- Vitamin B-6:Pasteles de manzana fritos has 0.0379 mg of Vitamin B-6.
- Vitamin C:Pasteles de manzana fritos has 4.283 mg of Vitamin C.
- Pasteles de manzana fritos has 22.9591mg of Calcium.
- Pasteles de manzana fritos has 570.7182mg of Sodium, Na.
- Pasteles de manzana fritos has 99.8643mg of Potassium, K.
- Pasteles de manzana fritos has 1.7957mg of Iron.
What is the calorie content of Pasteles de manzana fritos?
A typical serving 1 individual pie (183.72 grams) of Pasteles de manzana fritos contains approximately 345 calories.
You can check the exact calorie content by logging Pasteles de manzana fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasteles de manzana fritos have?
The amount of fat in Pasteles de manzana fritos depends on the ingredients and preparation method. On average, one serving 1 individual pie (183.72 grams) of Pasteles de manzana fritos contains approximately 12.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasteles de manzana fritos have?
The protein content in Pasteles de manzana fritos depends on the ingredients exists in it. On average, 1 individual pie (183.72 grams) of Pasteles de manzana fritos contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pasteles de manzana fritos, Download Nutribit app for healthier you!
How much sugar does a Pasteles de manzana fritos have?
On average, 1 individual pie (183.72 grams) contains about 24.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasteles de manzana fritos.
How Much carbohydrates (carbs) is in Pasteles de manzana fritos?
The amount of carbohydrates (carbs) in Pasteles de manzana fritos depends on its serving size and preparation. On average, 1 individual pie (183.72 grams) contains about 55.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasteles de manzana fritos.
How Much Fiber is in Pasteles de manzana fritos?
Pasteles de manzana fritos contains approximately 3.3 grams of fiber in 1 individual pie (183.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasteles de manzana fritos for healthier you!
What vitamins and minerals are in a Pasteles de manzana fritos?
Vitamins in Pasteles de manzana fritos:
Pasteles de manzana fritos contains following minerals:
General
Does Pasteles de manzana fritos contain caffeine?
Pasteles de manzana fritos does not contain any caffeine.
Does Pasteles de manzana fritos contain alcohol?
Pasteles de manzana fritos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasteles de manzana fritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasteles de manzana fritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasteles de manzana fritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasteles de manzana fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasteles de manzana fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasteles de manzana fritos for free?
Yes! Since Pasteles de manzana fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasteles de manzana fritos with water tracking feature?
Nutribit automatically calculates the water content of Pasteles de manzana fritos and adds it to your daily hydration log. Simply log Pasteles de manzana fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasteles de manzana fritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasteles de manzana fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasteles de manzana fritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasteles de manzana fritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasteles de manzana fritos
Total Carbohydrates in Pasteles de manzana fritos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasteles de manzana fritos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasteles de manzana fritos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasteles de manzana fritos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasteles de manzana fritos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasteles de manzana fritos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasteles de manzana fritos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasteles de manzana fritos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasteles de manzana fritos aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasteles de manzana fritos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasteles de manzana fritos enhances brain function and helps improve memory and focus.
Glucose from Pasteles de manzana fritos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasteles de manzana fritos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasteles de manzana fritos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasteles de manzana fritos promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasteles de manzana fritos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasteles de manzana fritos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasteles de manzana fritos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasteles de manzana fritos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasteles de manzana fritos, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pasteles de manzana fritos supports fluid balance.
Maintains Fluid Balance in Pasteles de manzana fritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasteles de manzana fritos supports nerve function.
Supports Nerve Function in Pasteles de manzana fritos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasteles de manzana fritos helps regulate blood pressure.
Regulates Blood Pressure in Pasteles de manzana fritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasteles de manzana fritos supports muscle function.
Aids Muscle Function in Pasteles de manzana fritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasteles de manzana fritos aids nutrient absorption.
Improves Nutrient Absorption in Pasteles de manzana fritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasteles de manzana fritos helps balance pH levels.
Balances pH Levels in Pasteles de manzana fritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasteles de manzana fritos supports bone health.
Supports Bone Health in Pasteles de manzana fritos helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 1 individual pie Pasteles de manzana fritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.