Tomate con sopa de arroz

Common Food

7

% from protein

72.69

% from carbs

72.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247 g(247g)
Amount per serving
Calories
116.1
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.5 g
2.5%

Polyunsaturated 1.3 g

Monounsaturated 0.6 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 787.9 mg
34.3%

Potassium, K 318.6 mg
6.8%

Total Carbohydrates 21.1 g
7.7%

Fiber 1.7 g
6.2%

Sugars 7.3 g
14.6%

Protein 2 g
4.1%

Water 218.6 g

Vitamin A 518.7 IU

Retinol 2.5 UG

Vitamin A, RAE 29.6 UG

Carotene, beta 306.3 UG

Carotene, alpha 0 UG

Vitamin E 2.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 21219.8 UG

Lutein + zeaxanthin 2.5 UG

Vitamin C 14.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.8 UG

Folic acid 0 UG

Folate, food 14.8 UG

Folate, DFE 14.8 UG

Vitamin B-12 0 UG

Choline, total 19.3 mg

Vitamin K (phylloquinone) 3.7 UG

Calcium 27.2 mg

Iron 0.8 mg

Magnesium 4.9 mg

Phosphorus, P 32.1 mg

Zinc 0.5 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 2.2 UG

Ash 2.6 g

Theobromine 0 mg

Energy 481.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 1.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tomate con sopa de arroz Nutrients FAQs

Nutrients

What is the calorie content of Tomate con sopa de arroz?

A typical serving 1 taza (247 grams) of Tomate con sopa de arroz contains approximately 116 calories.

You can check the exact calorie content by logging Tomate con sopa de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomate con sopa de arroz have?

The amount of fat in Tomate con sopa de arroz depends on the ingredients and preparation method. On average, one serving 1 taza (247 grams) of Tomate con sopa de arroz contains approximately 2.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomate con sopa de arroz have?

The protein content in Tomate con sopa de arroz depends on the ingredients exists in it. On average, 1 taza (247 grams) of Tomate con sopa de arroz contains approximately 2.03 grams of protein.

Know your exact protein requirement and how much protein you get from Tomate con sopa de arroz, Download Nutribit app for healthier you!

How much sugar does a Tomate con sopa de arroz have?

On average, 1 taza (247 grams) contains about 7.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate con sopa de arroz.

How Much carbohydrates (carbs) is in Tomate con sopa de arroz?

The amount of carbohydrates (carbs) in Tomate con sopa de arroz depends on its serving size and preparation. On average, 1 taza (247 grams) contains about 21.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomate con sopa de arroz.

How Much Fiber is in Tomate con sopa de arroz?

Tomate con sopa de arroz contains approximately 1.73 grams of fiber in 1 taza (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate con sopa de arroz for healthier you!

What vitamins and minerals are in a Tomate con sopa de arroz?

Vitamins in Tomate con sopa de arroz:

  • Vitamin A:Tomate con sopa de arroz has 518.7 IU of Vitamin A.
  • Vitamin B-6:Tomate con sopa de arroz has 0.0741 mg of Vitamin B-6.
  • Vitamin C:Tomate con sopa de arroz has 14.326 mg of Vitamin C.

Tomate con sopa de arroz contains following minerals:

  • Tomate con sopa de arroz has 27.17mg of Calcium.
  • Tomate con sopa de arroz has 787.93mg of Sodium, Na.
  • Tomate con sopa de arroz has 318.63mg of Potassium, K.
  • Tomate con sopa de arroz has 0.7657mg of Iron.

General

Does Tomate con sopa de arroz contain caffeine?

Tomate con sopa de arroz does not contain any caffeine.

Does Tomate con sopa de arroz contain alcohol?

Tomate con sopa de arroz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomate con sopa de arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate con sopa de arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomate con sopa de arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomate con sopa de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate con sopa de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomate con sopa de arroz for free?

Yes! Since Tomate con sopa de arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomate con sopa de arroz with water tracking feature?

Nutribit automatically calculates the water content of Tomate con sopa de arroz and adds it to your daily hydration log. Simply log Tomate con sopa de arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomate con sopa de arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomate con sopa de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomate con sopa de arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomate con sopa de arroz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomate con sopa de arroz

Sodium, Na in Tomate con sopa de arroz supports fluid balance.

Maintains Fluid Balance in Tomate con sopa de arroz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomate con sopa de arroz supports nerve function.

Supports Nerve Function in Tomate con sopa de arroz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomate con sopa de arroz helps regulate blood pressure.

Regulates Blood Pressure in Tomate con sopa de arroz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomate con sopa de arroz supports muscle function.

Aids Muscle Function in Tomate con sopa de arroz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomate con sopa de arroz aids nutrient absorption.

Improves Nutrient Absorption in Tomate con sopa de arroz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomate con sopa de arroz helps balance pH levels.

Balances pH Levels in Tomate con sopa de arroz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomate con sopa de arroz supports bone health.

Supports Bone Health in Tomate con sopa de arroz helps retain calcium and prevent the loss of bone density over time.

How to burn 116 calories?

The amount of exercise required to burn off 1 taza Tomate con sopa de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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