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Sopa de tomate

Common Food

170

kcal Energy

86.1%

% from carbs

8.3%

% from protein

5.6%

% from fats

In 488 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 488 g
Calories
170

% Daily Value

Total Fat 1.05 g
1.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 910.36 mg
39.6%
Potassium, K 1342.23 mg
28.6%
Total Carbohydrates 36.35 g
13.2%
Fiber 2.63 g
9.4%
Sugars 19.66 g
39.3%
Starch 9.55 g
Alcohol 0 g
Protein 3.49 g
7%
Water 441.87 g
Caffeine 0 mg
Iron 1.41 mg
7.8%
Vitamin A, IU 771.43 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 11.46 mg
Thiamin 0.1 mg
Riboflavin 0.04 mg
Niacin 2.05 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 38.52 mg
Iron, Fe 1.41 mg
Magnesium, Mg 35.93 mg
Phosphorus, P 74.04 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.14 mg
Fluoride, F 177.41 UG
Manganese, Mn 0.33 mg
Selenium, Se 7.17 UG
Ash 5.24 g
Sucrose 0 g
Glucose 8.48 g
Fructose 11.15 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 706.94 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de tomate

Nutrients

What is the calorie content of Sopa de tomate?

A typical serving 488 gramo of Sopa de tomate (488 grams) contains approximately 169.5706 calories. You can check the exact calorie content by logging Sopa de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de tomate have?

The amount of fat in Sopa de tomate depends on the ingredients and preparation method. On average, one serving 488 gramo (488 grams) of Sopa de tomate contains approximately 1.0509 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de tomate have?

The protein content in Sopa de tomate depends on the ingredients exists in it. On average, 488 gramo of Sopa de tomate (about 488 grams) contains approximately 3.487 grams of protein.

Is Sopa de tomate a good source of protein?

The protein content in Sopa de tomate depends on the ingredients exists in it. On average, 488 gramo of Sopa de tomate (about 488 grams) contains approximately 3.487 grams of protein.

How much sugar does a Sopa de tomate have?

On average, 488 gramo (about 488 grams) contains about 19.6559 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sopa de tomate contain added sugar?

On average, 488 gramo (about 488 grams) contains about 19.6559 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sopa de tomate?

On average, 488 gramo (about 488 grams) contains about 36.3502 grams of carbohydrates.

How Much Fiber is in Sopa de tomate?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sopa de tomate?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sopa de tomate suitable for vegans?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de tomate contain caffeine?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de tomate contain alcohol?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sopa de tomate healthier?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sopa de tomate in Nutribit?

Sopa de tomate contains approximately 2.6272 grams of fiber in 488 gramo (about 488 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de tomate for free?

Yes! Since Sopa de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de tomate with water tracking feature?

Nutribit automatically calculates the water content of Sopa de tomate and adds it to your daily hydration log. Simply log Sopa de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de tomate data can be accessed offline in the Nutribit app anytime anywhere!