Tomates cocidos
Common Food
18.26
% from protein77.05
% from carbs77.05
% from fatNutrition Facts
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Tomates cocidos Nutrients FAQs
Nutrients
- Vitamin A:Tomates cocidos has 1173.6 IU of Vitamin A.
- Vitamin B-6:Tomates cocidos has 0.1896 mg of Vitamin B-6.
- Vitamin C:Tomates cocidos has 54.72 mg of Vitamin C.
- Tomates cocidos has 26.4mg of Calcium.
- Tomates cocidos has 26.4mg of Sodium, Na.
- Tomates cocidos has 523.2mg of Potassium, K.
- Tomates cocidos has 1.632mg of Iron.
What is the calorie content of Tomates cocidos?
A typical serving 1 taza (240 grams) of Tomates cocidos contains approximately 43 calories.
You can check the exact calorie content by logging Tomates cocidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates cocidos have?
The amount of fat in Tomates cocidos depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Tomates cocidos contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates cocidos have?
The protein content in Tomates cocidos depends on the ingredients exists in it. On average, 1 taza (240 grams) of Tomates cocidos contains approximately 2.28 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates cocidos, Download Nutribit app for healthier you!
How much sugar does a Tomates cocidos have?
On average, 1 taza (240 grams) contains about 5.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates cocidos.
How Much carbohydrates (carbs) is in Tomates cocidos?
The amount of carbohydrates (carbs) in Tomates cocidos depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 9.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates cocidos.
How Much Fiber is in Tomates cocidos?
Tomates cocidos contains approximately 1.68 grams of fiber in 1 taza (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates cocidos for healthier you!
What vitamins and minerals are in a Tomates cocidos?
Vitamins in Tomates cocidos:
Tomates cocidos contains following minerals:
General
Does Tomates cocidos contain caffeine?
Tomates cocidos does not contain any caffeine.
Does Tomates cocidos contain alcohol?
Tomates cocidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates cocidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates cocidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates cocidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates cocidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates cocidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates cocidos for free?
Yes! Since Tomates cocidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates cocidos with water tracking feature?
Nutribit automatically calculates the water content of Tomates cocidos and adds it to your daily hydration log. Simply log Tomates cocidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomates cocidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates cocidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates cocidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates cocidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates cocidos
Vitamin A in Tomates cocidos supports eye health.
Vitamin A in Tomates cocidos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates cocidos boosts immune function.
Vitamin A in Tomates cocidos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomates cocidos promotes healthy skin.
Vitamin A in Tomates cocidos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomates cocidos enhances reproductive health.
Vitamin A in Tomates cocidos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates cocidos supports bone health.
Vitamin A in Tomates cocidos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates cocidos reduces the risk of certain cancers.
Vitamin A in Tomates cocidos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates cocidos promotes healthy development during pregnancy.
Vitamin A in Tomates cocidos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates cocidos maintains healthy mucous membranes.
Vitamin A in Tomates cocidos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates cocidos improves wound healing.
Vitamin A in Tomates cocidos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates cocidos may reduce the risk of macular degeneration.
Vitamin A in Tomates cocidos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 43 calories?
The amount of exercise required to burn off 1 taza Tomates cocidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.