Tortilla de carne

Common Food

Total Energy

975.8

kcal

47.84

% from carbs

20.01

% from protein

32.15

% from fats

In 560.6 g

% daily value


Total Fat

34.7g

53.3%


Saturated

14.8g

74%


Trans Fats

0.5g


Polyunsaturated

2.4g


Monounsaturated

12.3g


Cholesterol

125.4mg

41.8%


Sodium, Na

1007.8mg

43.8%


Potassium, K

1115.4mg

23.7%


Total Carbohydrates

116.2g

42.3%


Fiber

13.5g

48.3%


Sugars

5.4g

10.9%


Protein

48.6g

97.1%


Water

355g





Ash

6.7g


Sucrose

0.2g


Glucose

1.2g


Fructose

1.6g


Lactose

2g




Energy

4085.5kJ



Calcium, Ca

269.4mg


Iron, Fe

7.3mg


Magnesium, Mg

146.4mg


Phosphorus, P

610.9mg


Zinc, Zn

7.3mg


Copper, Cu

0.7mg


Fluoride, F

20.3UG


Manganese, Mn

1.6mg


Selenium, Se

61.4UG


Vitamin A, IU

3122.7IU


Retinol

93.4UG


Vitamin A, RAE

234.2UG


Carotene, beta

1682.5UG



Vitamin E (alpha-tocopherol)

2.4mg


Vitamin D (D2 + D3), International Units

10.6IU



Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

0.6UG


Lycopene

3925.8UG


Lutein + zeaxanthin

789.8UG



Tocopherol, gamma

0.4mg




Tocotrienol, beta

0.3mg




Vitamin C, total ascorbic acid

2.9mg


Thiamin

0.9mg


Riboflavin

0.6mg


Niacin

11.2mg


Pantothenic acid

2.2mg


Vitamin B-6

0.9mg


Folate, total

308.7UG


Vitamin B-12

1.6UG


Choline, total

145.1mg


Vitamin K (Menaquinone-4)

3.5UG



Vitamin K (phylloquinone)

37.5UG


Folic acid

99.9UG


Folate, food

208.8UG


Folate, DFE

378.9UG


Betaine

11.9mg


Tryptophan

0.5g


Threonine

1.8g


Isoleucine

2.1g


Leucine

3.8g


Lysine

3.2g


Methionine

1.1g


Cystine

0.7g


Phenylalanine

2.2g


Tyrosine

1.6g


Valine

2.4g


Arginine

2.8g


Histidine

1.4g


Alanine

2.4g


Aspartic acid

4.2g


Glutamic acid

9.1g


Glycine

2.3g


Proline

3g


Serine

2.2g


Hydroxyproline

0.2g


SFA 4:0

0.1g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.8g


SFA 16:0

8g


SFA 18:0

3.7g



MUFA 18:1

11.5g


PUFA 18:2

1.9g


PUFA 18:3

0.4g





MUFA 14:1

0.1g


MUFA 16:1

0.8g







SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

2g


PUFA 18:2 n-6 c,c

0.3g





Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g







MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla de carne

A typical serving 1 burrito of Tortilla de carne (560.6 grams) contains approximately 975.809 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla de carne depends on the ingredients and preparation method. On average, one serving 1 burrito (560.6 grams) of Tortilla de carne contains approximately 34.663 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla de carne depends on the ingredients exists in it. On average, 1 burrito of Tortilla de carne (about 560.6 grams) contains approximately 48.5592 grams of protein.

On average, 1 burrito (about 560.6 grams) contains about 5.4327 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 560.6 grams) contains about 116.2159 grams of carbohydrates.

Tortilla de carne contains approximately 13.5314 grams of fiber in 1 burrito (about 560.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 976 calories?

The amount of exercise required to burn off 1 burrito Tortilla de carne

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.