Tortilla de carne
Common Food
Total Energy
975.8
kcal
% from carbs
% from protein
% from fats
In 560.6 g
% daily value
Total Fat
34.7g
53.3%
Saturated
14.8g
74%
Trans Fats
0.5g
Polyunsaturated
2.4g
Monounsaturated
12.3g
Cholesterol
125.4mg
41.8%
Sodium, Na
1007.8mg
43.8%
Potassium, K
1115.4mg
23.7%
Total Carbohydrates
116.2g
42.3%
Fiber
13.5g
48.3%
Sugars
5.4g
10.9%
Protein
48.6g
97.1%
Water
355g
Ash
6.7g
Sucrose
0.2g
Glucose
1.2g
Fructose
1.6g
Lactose
2g
Energy
4085.5kJ
Calcium, Ca
269.4mg
Iron, Fe
7.3mg
Magnesium, Mg
146.4mg
Phosphorus, P
610.9mg
Zinc, Zn
7.3mg
Copper, Cu
0.7mg
Fluoride, F
20.3UG
Manganese, Mn
1.6mg
Selenium, Se
61.4UG
Vitamin A, IU
3122.7IU
Retinol
93.4UG
Vitamin A, RAE
234.2UG
Carotene, beta
1682.5UG
Vitamin E (alpha-tocopherol)
2.4mg
Vitamin D (D2 + D3), International Units
10.6IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.6UG
Lycopene
3925.8UG
Lutein + zeaxanthin
789.8UG
Tocopherol, gamma
0.4mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
2.9mg
Thiamin
0.9mg
Riboflavin
0.6mg
Niacin
11.2mg
Pantothenic acid
2.2mg
Vitamin B-6
0.9mg
Folate, total
308.7UG
Vitamin B-12
1.6UG
Choline, total
145.1mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
37.5UG
Folic acid
99.9UG
Folate, food
208.8UG
Folate, DFE
378.9UG
Betaine
11.9mg
Tryptophan
0.5g
Threonine
1.8g
Isoleucine
2.1g
Leucine
3.8g
Lysine
3.2g
Methionine
1.1g
Cystine
0.7g
Phenylalanine
2.2g
Tyrosine
1.6g
Valine
2.4g
Arginine
2.8g
Histidine
1.4g
Alanine
2.4g
Aspartic acid
4.2g
Glutamic acid
9.1g
Glycine
2.3g
Proline
3g
Serine
2.2g
Hydroxyproline
0.2g
SFA 4:0
0.1g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.8g
SFA 16:0
8g
SFA 18:0
3.7g
MUFA 18:1
11.5g
PUFA 18:2
1.9g
PUFA 18:3
0.4g
MUFA 14:1
0.1g
MUFA 16:1
0.8g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Tortilla de carne
How Many Calories Are in Tortilla de carne?
How Many Calories Are in Tortilla de carne?
How Much Fat Is in Tortilla de carne?
How Much Fat Is in Tortilla de carne?
How Much Protein is in Tortilla de carne?
How Much Protein is in Tortilla de carne?
How Much Sugar is in Tortilla de carne?
How Much Sugar is in Tortilla de carne?
How Much carbohydrates (carbs) is in Tortilla de carne?
How Much carbohydrates (carbs) is in Tortilla de carne?
How Much Fiber is in Tortilla de carne?
How Much Fiber is in Tortilla de carne?
Other items you may find helpful
How to burn 976 calories?
The amount of exercise required to burn off 1 burrito Tortilla de carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.