Coquille de tostada

Common Food

5.01

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 6.6 mg
0.3%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.2%

Starch 0.6 g

Protein 0.1 g
0.1%

Water 0 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 19.8 kJ

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Coquille de tostada Nutrients FAQs

Nutrients

What is the calorie content of Coquille de tostada?

A typical serving 12.3 gramme (12.3 grams) of Coquille de tostada contains approximately 58 calories.

You can check the exact calorie content by logging Coquille de tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coquille de tostada have?

The amount of fat in Coquille de tostada depends on the ingredients and preparation method. On average, one serving 12.3 gramme (12.3 grams) of Coquille de tostada contains approximately 2.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coquille de tostada have?

The protein content in Coquille de tostada depends on the ingredients exists in it. On average, 12.3 gramme (12.3 grams) of Coquille de tostada contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Coquille de tostada, Download Nutribit app for healthier you!

How much sugar does a Coquille de tostada have?

On average, 12.3 gramme (12.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquille de tostada.

How Much carbohydrates (carbs) is in Coquille de tostada?

The amount of carbohydrates (carbs) in Coquille de tostada depends on its serving size and preparation. On average, 12.3 gramme (12.3 grams) contains about 7.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coquille de tostada.

How Much Fiber is in Coquille de tostada?

Coquille de tostada contains approximately 0.71 grams of fiber in 12.3 gramme (12.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coquille de tostada for healthier you!

What vitamins and minerals are in a Coquille de tostada?

Vitamins in Coquille de tostada:

  • Vitamin B-6:Coquille de tostada has 0.0447 mg of Vitamin B-6.

Coquille de tostada contains following minerals:

  • Coquille de tostada has 9.348mg of Calcium.
  • Coquille de tostada has 80.811mg of Sodium, Na.
  • Coquille de tostada has 29.151mg of Potassium, K.
  • Coquille de tostada has 0.1882mg of Iron.

General

Does Coquille de tostada contain caffeine?

Coquille de tostada does not contain any caffeine.

Does Coquille de tostada contain alcohol?

Coquille de tostada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coquille de tostada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquille de tostada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coquille de tostada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coquille de tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquille de tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coquille de tostada for free?

Yes absolutely, Since Coquille de tostada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coquille de tostada with water tracking feature?

Coquille de tostada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coquille de tostada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coquille de tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coquille de tostada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coquille de tostada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coquille de tostada

How to burn 58 calories?

The amount of exercise required to burn off 12.3 gramme Coquille de tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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