Pannekoeken, Peach Melba

De Dutch Pannekoek House

Total Energy

620

kcal

49.68

% from carbs

10.19

% from protein

40.13

% from fats

In 462 g

% daily value

Total Fat

28g

43.1%

Saturated

13g

65%

Cholesterol

270mg

90%

Sodium, Na

650mg

28.3%

Total Carbohydrates

78g

28.4%

Fiber

5g

17.9%

Sugars

29g

58%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken, Peach Melba

A typical serving 1 Serving of Pannekoeken, Peach Melba (462 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken, Peach Melba depends on the ingredients and preparation method. On average, one serving 1 Serving (462 grams) of Pannekoeken, Peach Melba contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken, Peach Melba depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken, Peach Melba (about 462 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 462 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 462 grams) contains about 78 grams of carbohydrates.

Pannekoeken, Peach Melba contains approximately 5 grams of fiber in 1 Serving (about 462 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken, Peach Melba

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.