Verduras crujientes
Common Food
4.51
% from protein51.12
% from carbs51.12
% from fatNutrition Facts
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Verduras crujientes Nutrients FAQs
Nutrients
- Vitamin A:Verduras crujientes has 48.195 IU of Vitamin A.
- Vitamin B-6:Verduras crujientes has 0.1545 mg of Vitamin B-6.
- Vitamin C:Verduras crujientes has 1.3892 mg of Vitamin C.
- Verduras crujientes has 14.742mg of Calcium.
- Verduras crujientes has 101.2095mg of Sodium, Na.
- Verduras crujientes has 237.573mg of Potassium, K.
- Verduras crujientes has 0.4394mg of Iron.
What is the calorie content of Verduras crujientes?
A typical serving 1 oz (28.35 grams) of Verduras crujientes contains approximately 134 calories.
You can check the exact calorie content by logging Verduras crujientes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verduras crujientes have?
The amount of fat in Verduras crujientes depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Verduras crujientes contains approximately 6.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verduras crujientes have?
The protein content in Verduras crujientes depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Verduras crujientes contains approximately 1.51 grams of protein.
Know your exact protein requirement and how much protein you get from Verduras crujientes, Download Nutribit app for healthier you!
How much sugar does a Verduras crujientes have?
On average, 1 oz (28.35 grams) contains about 1.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verduras crujientes.
How Much carbohydrates (carbs) is in Verduras crujientes?
The amount of carbohydrates (carbs) in Verduras crujientes depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 17.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verduras crujientes.
How Much Fiber is in Verduras crujientes?
Verduras crujientes contains approximately 1.33 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Verduras crujientes for healthier you!
What vitamins and minerals are in a Verduras crujientes?
Vitamins in Verduras crujientes:
Verduras crujientes contains following minerals:
General
Does Verduras crujientes contain caffeine?
Verduras crujientes does not contain any caffeine.
Does Verduras crujientes contain alcohol?
Verduras crujientes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verduras crujientes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verduras crujientes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verduras crujientes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verduras crujientes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verduras crujientes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verduras crujientes for free?
Yes! Since Verduras crujientes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verduras crujientes with water tracking feature?
Nutribit automatically calculates the water content of Verduras crujientes and adds it to your daily hydration log. Simply log Verduras crujientes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verduras crujientes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verduras crujientes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verduras crujientes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verduras crujientes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verduras crujientes
How to burn 134 calories?
The amount of exercise required to burn off 1 oz Verduras crujientes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.