Pollos crujientes
Common Food
43.75
% from protein4.83
% from carbs4.83
% from fatNutrition Facts
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Pollos crujientes Nutrients FAQs
Nutrients
- Vitamin A:Pollos crujientes has 124.6 IU of Vitamin A.
- Vitamin B-12:Pollos crujientes has 0.434 UG of Vitamin B-12.
- Vitamin B-6:Pollos crujientes has 0.574 mg of Vitamin B-6.
- Vitamin D:Pollos crujientes has 8.4 IU of Vitamin D.
- Pollos crujientes has 23.8mg of Calcium.
- Pollos crujientes has 117.6mg of Sodium, Na.
- Pollos crujientes has 327.6mg of Potassium, K.
- Pollos crujientes has 1.932mg of Iron.
What is the calorie content of Pollos crujientes?
A typical serving 1 trozo (140 grams) of Pollos crujientes contains approximately 377 calories.
You can check the exact calorie content by logging Pollos crujientes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollos crujientes have?
The amount of fat in Pollos crujientes depends on the ingredients and preparation method. On average, one serving 1 trozo (140 grams) of Pollos crujientes contains approximately 20.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollos crujientes have?
The protein content in Pollos crujientes depends on the ingredients exists in it. On average, 1 trozo (140 grams) of Pollos crujientes contains approximately 39.98 grams of protein.
Know your exact protein requirement and how much protein you get from Pollos crujientes, Download Nutribit app for healthier you!
How much sugar does a Pollos crujientes have?
On average, 1 trozo (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollos crujientes.
How Much carbohydrates (carbs) is in Pollos crujientes?
The amount of carbohydrates (carbs) in Pollos crujientes depends on its serving size and preparation. On average, 1 trozo (140 grams) contains about 4.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollos crujientes.
How Much Fiber is in Pollos crujientes?
Pollos crujientes contains approximately 0.14 grams of fiber in 1 trozo (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollos crujientes for healthier you!
What vitamins and minerals are in a Pollos crujientes?
Vitamins in Pollos crujientes:
Pollos crujientes contains following minerals:
General
Does Pollos crujientes contain caffeine?
Pollos crujientes does not contain any caffeine.
Does Pollos crujientes contain alcohol?
Pollos crujientes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollos crujientes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollos crujientes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollos crujientes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollos crujientes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollos crujientes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollos crujientes for free?
Yes absolutely, Since Pollos crujientes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollos crujientes with water tracking feature?
Pollos crujientes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollos crujientes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollos crujientes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollos crujientes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollos crujientes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollos crujientes
Protein and Vitamin B-12 in Pollos crujientes supports bone health.
Protein in Pollos crujientes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollos crujientes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollos crujientes supports building and repairing tissues.
Builds and repairs tissues in Pollos crujientes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollos crujientes supports immune function.
Supports immune function in Pollos crujientes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollos crujientes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollos crujientes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollos crujientes provides energy.
Provides energy in Pollos crujientes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollos crujientes supports muscle growth and strength.
Supports muscle growth and strength in Pollos crujientes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollos crujientes helps in weight management.
Helps in weight management in Pollos crujientes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollos crujientes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollos crujientes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollos crujientes improves skin, hair, and nails.
Improves skin, hair, and nails in Pollos crujientes is essential for the health and growth of hair, skin, and nails.
Protein in Pollos crujientes regulates blood sugar levels.
Regulates blood sugar levels in Pollos crujientes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollos crujientes supports brain health
{{vitamin}} in Pollos crujientes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollos crujientes boosts immune function
{{vitamin}} in Pollos crujientes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollos crujientes promotes red blood cell production
{{vitamin}} in Pollos crujientes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollos crujientes reduces symptoms of PMS
{{vitamin}} in Pollos crujientes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollos crujientes supports heart health
{{vitamin}} in Pollos crujientes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollos crujientes aids in protein metabolism
{{vitamin}} in Pollos crujientes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollos crujientes improves mood and reduces depression
{{vitamin}} in Pollos crujientes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollos crujientes supports healthy pregnancy
{{vitamin}} in Pollos crujientes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollos crujientes helps prevent anemia
{{vitamin}} in Pollos crujientes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollos crujientes reduces nausea during pregnancy
{{vitamin}} in Pollos crujientes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollos crujientes supports red blood cell production
Vitamin B12 in Pollos crujientes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollos crujientes boosts energy levels
Vitamin B12 in Pollos crujientes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollos crujientes promotes brain health
Vitamin B12 in Pollos crujientes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollos crujientes aids in DNA synthesis
Vitamin B12 in Pollos crujientes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollos crujientes improves mood and mental health
Vitamin B12 in Pollos crujientes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollos crujientes maintains healthy skin, hair, and nails
Vitamin B12 in Pollos crujientes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollos crujientes prevents birth defects
Vitamin B12 in Pollos crujientes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollos crujientes reduces risk of macular degeneration
Vitamin B12 in Pollos crujientes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollos crujientes supports cardiovascular health
Vitamin B12 in Pollos crujientes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollos crujientes supports antioxidant protection.
Antioxidant Protection in Pollos crujientes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollos crujientes supports thyroid function.
Thyroid Function in Pollos crujientes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollos crujientes supports immune system health.
Immune System Support in Pollos crujientes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollos crujientes supports heart health.
Heart Health in Pollos crujientes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollos crujientes supports cancer prevention.
Cancer Prevention in Pollos crujientes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollos crujientes supports cognitive function.
Cognitive Function in Pollos crujientes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollos crujientes supports skin health.
Skin Health in Pollos crujientes helps protect the skin from UV damage and supports wound healing.
Selenium in Pollos crujientes supports reproductive health.
Reproductive Health in Pollos crujientes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollos crujientes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollos crujientes helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pollos crujientes boosts immune system
Boosts Immune System in Pollos crujientes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollos crujientes promotes wound healing
Promotes Wound Healing in Pollos crujientes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollos crujientes supports growth and development
Supports Growth and Development in Pollos crujientes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollos crujientes improves skin health
Improves Skin Health in Pollos crujientes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollos crujientes enhances brain function
Enhances Brain Function in Pollos crujientes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollos crujientes regulates hormonal balance
Regulates Hormonal Balance in Pollos crujientes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollos crujientes supports healthy vision
Supports Healthy Vision in Pollos crujientes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollos crujientes improves digestive health
Improves Digestive Health in Pollos crujientes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollos crujientes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollos crujientes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollos crujientes reduces inflammation
Reduces Inflammation in Pollos crujientes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 377 calories?
The amount of exercise required to burn off 1 trozo Pollos crujientes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.