Minihamburguesa con queso
Common Food
22.37
% from protein31.16
% from carbs31.16
% from fatNutrition Facts
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Minihamburguesa con queso Nutrients FAQs
Nutrients
- Vitamin A:Minihamburguesa con queso has 143 IU of Vitamin A.
- Vitamin B-12:Minihamburguesa con queso has 0.52 UG of Vitamin B-12.
- Vitamin B-6:Minihamburguesa con queso has 0.1165 mg of Vitamin B-6.
- Vitamin D:Minihamburguesa con queso has 1.04 IU of Vitamin D.
- Minihamburguesa con queso has 59.28mg of Calcium.
- Minihamburguesa con queso has 250.12mg of Sodium, Na.
- Minihamburguesa con queso has 109.2mg of Potassium, K.
- Minihamburguesa con queso has 1.3364mg of Iron.
What is the calorie content of Minihamburguesa con queso?
A typical serving 1 minihamburguesa (52 grams) of Minihamburguesa con queso contains approximately 161 calories.
You can check the exact calorie content by logging Minihamburguesa con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minihamburguesa con queso have?
The amount of fat in Minihamburguesa con queso depends on the ingredients and preparation method. On average, one serving 1 minihamburguesa (52 grams) of Minihamburguesa con queso contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minihamburguesa con queso have?
The protein content in Minihamburguesa con queso depends on the ingredients exists in it. On average, 1 minihamburguesa (52 grams) of Minihamburguesa con queso contains approximately 8.99 grams of protein.
Know your exact protein requirement and how much protein you get from Minihamburguesa con queso, Download Nutribit app for healthier you!
How much sugar does a Minihamburguesa con queso have?
On average, 1 minihamburguesa (52 grams) contains about 2.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minihamburguesa con queso.
How Much carbohydrates (carbs) is in Minihamburguesa con queso?
The amount of carbohydrates (carbs) in Minihamburguesa con queso depends on its serving size and preparation. On average, 1 minihamburguesa (52 grams) contains about 12.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minihamburguesa con queso.
How Much Fiber is in Minihamburguesa con queso?
Minihamburguesa con queso contains approximately 0.88 grams of fiber in 1 minihamburguesa (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Minihamburguesa con queso for healthier you!
What vitamins and minerals are in a Minihamburguesa con queso?
Vitamins in Minihamburguesa con queso:
Minihamburguesa con queso contains following minerals:
General
Does Minihamburguesa con queso contain caffeine?
Minihamburguesa con queso does not contain any caffeine.
Does Minihamburguesa con queso contain alcohol?
Minihamburguesa con queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minihamburguesa con queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minihamburguesa con queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minihamburguesa con queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minihamburguesa con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minihamburguesa con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minihamburguesa con queso for free?
Yes! Since Minihamburguesa con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minihamburguesa con queso with water tracking feature?
Nutribit automatically calculates the water content of Minihamburguesa con queso and adds it to your daily hydration log. Simply log Minihamburguesa con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minihamburguesa con queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minihamburguesa con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minihamburguesa con queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minihamburguesa con queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minihamburguesa con queso
Protein and Vitamin B-12 in Minihamburguesa con queso supports bone health.
Protein in Minihamburguesa con queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Minihamburguesa con queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Minihamburguesa con queso supports building and repairing tissues.
Builds and repairs tissues in Minihamburguesa con queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minihamburguesa con queso supports immune function.
Supports immune function in Minihamburguesa con queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minihamburguesa con queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minihamburguesa con queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minihamburguesa con queso provides energy.
Provides energy in Minihamburguesa con queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minihamburguesa con queso supports muscle growth and strength.
Supports muscle growth and strength in Minihamburguesa con queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minihamburguesa con queso helps in weight management.
Helps in weight management in Minihamburguesa con queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minihamburguesa con queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minihamburguesa con queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minihamburguesa con queso improves skin, hair, and nails.
Improves skin, hair, and nails in Minihamburguesa con queso is essential for the health and growth of hair, skin, and nails.
Protein in Minihamburguesa con queso regulates blood sugar levels.
Regulates blood sugar levels in Minihamburguesa con queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Minihamburguesa con queso supports red blood cell production
Vitamin B12 in Minihamburguesa con queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Minihamburguesa con queso boosts energy levels
Vitamin B12 in Minihamburguesa con queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Minihamburguesa con queso promotes brain health
Vitamin B12 in Minihamburguesa con queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Minihamburguesa con queso aids in DNA synthesis
Vitamin B12 in Minihamburguesa con queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Minihamburguesa con queso improves mood and mental health
Vitamin B12 in Minihamburguesa con queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Minihamburguesa con queso maintains healthy skin, hair, and nails
Vitamin B12 in Minihamburguesa con queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Minihamburguesa con queso prevents birth defects
Vitamin B12 in Minihamburguesa con queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Minihamburguesa con queso reduces risk of macular degeneration
Vitamin B12 in Minihamburguesa con queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Minihamburguesa con queso supports cardiovascular health
Vitamin B12 in Minihamburguesa con queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Minihamburguesa con queso supports antioxidant protection.
Antioxidant Protection in Minihamburguesa con queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Minihamburguesa con queso supports thyroid function.
Thyroid Function in Minihamburguesa con queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Minihamburguesa con queso supports immune system health.
Immune System Support in Minihamburguesa con queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Minihamburguesa con queso supports heart health.
Heart Health in Minihamburguesa con queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Minihamburguesa con queso supports cancer prevention.
Cancer Prevention in Minihamburguesa con queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Minihamburguesa con queso supports cognitive function.
Cognitive Function in Minihamburguesa con queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Minihamburguesa con queso supports skin health.
Skin Health in Minihamburguesa con queso helps protect the skin from UV damage and supports wound healing.
Selenium in Minihamburguesa con queso supports reproductive health.
Reproductive Health in Minihamburguesa con queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Minihamburguesa con queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Minihamburguesa con queso helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 161 calories?
The amount of exercise required to burn off 1 minihamburguesa Minihamburguesa con queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.