Palitos de queso ligero
Common Food
50.9
% from protein8.9
% from carbs8.9
% from fatNutrition Facts
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Palitos de queso ligero Nutrients FAQs
Nutrients
- Vitamin A:Palitos de queso ligero has 159.24 IU of Vitamin A.
- Vitamin B-12:Palitos de queso ligero has 0.3288 UG of Vitamin B-12.
- Vitamin B-6:Palitos de queso ligero has 0.0229 mg of Vitamin B-6.
- Vitamin D:Palitos de queso ligero has 1.8 IU of Vitamin D.
- Vitamin K:Palitos de queso ligero has 0.492 UG of Vitamin K.
- Palitos de queso ligero has 201.24mg of Calcium.
- Palitos de queso ligero has 171mg of Sodium, Na.
- Palitos de queso ligero has 28.44mg of Potassium, K.
- Palitos de queso ligero has 0.0648mg of Iron.
What is the calorie content of Palitos de queso ligero?
A typical serving 1 porción (24 grams) of Palitos de queso ligero contains approximately 53 calories.
You can check the exact calorie content by logging Palitos de queso ligero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palitos de queso ligero have?
The amount of fat in Palitos de queso ligero depends on the ingredients and preparation method. On average, one serving 1 porción (24 grams) of Palitos de queso ligero contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palitos de queso ligero have?
The protein content in Palitos de queso ligero depends on the ingredients exists in it. On average, 1 porción (24 grams) of Palitos de queso ligero contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from Palitos de queso ligero, Download Nutribit app for healthier you!
How much sugar does a Palitos de queso ligero have?
On average, 1 porción (24 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de queso ligero.
How Much carbohydrates (carbs) is in Palitos de queso ligero?
The amount of carbohydrates (carbs) in Palitos de queso ligero depends on its serving size and preparation. On average, 1 porción (24 grams) contains about 1.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palitos de queso ligero.
How Much Fiber is in Palitos de queso ligero?
Palitos de queso ligero contains approximately 0.22 grams of fiber in 1 porción (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de queso ligero for healthier you!
What vitamins and minerals are in a Palitos de queso ligero?
Vitamins in Palitos de queso ligero:
Palitos de queso ligero contains following minerals:
General
Does Palitos de queso ligero contain caffeine?
Palitos de queso ligero does not contain any caffeine.
Does Palitos de queso ligero contain alcohol?
Palitos de queso ligero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palitos de queso ligero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de queso ligero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palitos de queso ligero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palitos de queso ligero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de queso ligero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palitos de queso ligero for free?
Yes! Since Palitos de queso ligero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palitos de queso ligero with water tracking feature?
Nutribit automatically calculates the water content of Palitos de queso ligero and adds it to your daily hydration log. Simply log Palitos de queso ligero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palitos de queso ligero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palitos de queso ligero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palitos de queso ligero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palitos de queso ligero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palitos de queso ligero
Calcium in Palitos de queso ligero supports bone health.
Calcium in Palitos de queso ligero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Palitos de queso ligero supports muscle function.
Calcium in Palitos de queso ligero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Palitos de queso ligero supports heart health.
Calcium in Palitos de queso ligero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Palitos de queso ligero supports nerve transmission.
Calcium in Palitos de queso ligero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Palitos de queso ligero supports blood clotting.
Calcium in Palitos de queso ligero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Palitos de queso ligero supports hormonal secretion.
Calcium in Palitos de queso ligero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Palitos de queso ligero supports weight management.
Calcium in Palitos de queso ligero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Palitos de queso ligero supports dental health.
Calcium in Palitos de queso ligero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Palitos de queso ligero supports blood pressure regulation.
Calcium in Palitos de queso ligero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 53 calories?
The amount of exercise required to burn off 1 porción Palitos de queso ligero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.