Patatas fritas y queso
Common Food
6.57
% from protein49.81
% from carbs49.81
% from fatNutrition Facts
More items Like Patatas fritas y queso
Patatas fritas con bacon y queso
Common Food
Patatas fritas y salsa
Common Food
Pescado y patatas fritas
Common Food
Patatas fritas
Common Food
Carne picada y patatas fritas
Common Food
Carne picada y patatas fritas escocesas
Common Food
Patatas fritas y corte de filete
Common Food
Barbacoa patatas fritas
Common Food
Bbq patatas fritas
Common Food
Patatas fritas caseras
Common Food
Patatas fritas rizadas
Common Food
Patatas fritas multicereal
Common Food
Patatas fritas sazonadas
Common Food
Patatas fritas grandes
Common Food
Patatas fritas dulces
Common Food
Patatas fritas barbacoa
Common Food
Patatas fritas bbq
Common Food
Patatas fritas horneadas
Common Food
Patatas fritas wendys
Common Food
Patatas fritas wendy
Common Food
Patatas waffle fritas
Common Food
Chilis patatas fritas caseras
Common Food
Filete con patatas fritas
Common Food
Patatas fritas y queso Nutrients FAQs
Nutrients
- Vitamin A:Patatas fritas y queso has 181.3382 IU of Vitamin A.
- Vitamin B-12:Patatas fritas y queso has 0.3598 UG of Vitamin B-12.
- Vitamin B-6:Patatas fritas y queso has 0.1282 mg of Vitamin B-6.
- Vitamin C:Patatas fritas y queso has 0.2496 mg of Vitamin C.
- Vitamin K:Patatas fritas y queso has 0.1248 UG of Vitamin K.
- Patatas fritas y queso has 121.1484mg of Calcium.
- Patatas fritas y queso has 682.3292mg of Sodium, Na.
- Patatas fritas y queso has 168.5358mg of Potassium, K.
- Patatas fritas y queso has 0.9478mg of Iron.
What is the calorie content of Patatas fritas y queso?
A typical serving 57 g, nachos con salsa para mojar (119 grams) of Patatas fritas y queso contains approximately 356 calories.
You can check the exact calorie content by logging Patatas fritas y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patatas fritas y queso have?
The amount of fat in Patatas fritas y queso depends on the ingredients and preparation method. On average, one serving 57 g, nachos con salsa para mojar (119 grams) of Patatas fritas y queso contains approximately 17.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patatas fritas y queso have?
The protein content in Patatas fritas y queso depends on the ingredients exists in it. On average, 57 g, nachos con salsa para mojar (119 grams) of Patatas fritas y queso contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Patatas fritas y queso, Download Nutribit app for healthier you!
How much sugar does a Patatas fritas y queso have?
On average, 57 g, nachos con salsa para mojar (119 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas fritas y queso.
How Much carbohydrates (carbs) is in Patatas fritas y queso?
The amount of carbohydrates (carbs) in Patatas fritas y queso depends on its serving size and preparation. On average, 57 g, nachos con salsa para mojar (119 grams) contains about 45.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patatas fritas y queso.
How Much Fiber is in Patatas fritas y queso?
Patatas fritas y queso contains approximately 3.49 grams of fiber in 57 g, nachos con salsa para mojar (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas fritas y queso for healthier you!
What vitamins and minerals are in a Patatas fritas y queso?
Vitamins in Patatas fritas y queso:
Patatas fritas y queso contains following minerals:
General
Does Patatas fritas y queso contain caffeine?
Patatas fritas y queso does not contain any caffeine.
Does Patatas fritas y queso contain alcohol?
Patatas fritas y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patatas fritas y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas fritas y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patatas fritas y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patatas fritas y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas fritas y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patatas fritas y queso for free?
Yes! Since Patatas fritas y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patatas fritas y queso with water tracking feature?
Nutribit automatically calculates the water content of Patatas fritas y queso and adds it to your daily hydration log. Simply log Patatas fritas y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patatas fritas y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patatas fritas y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patatas fritas y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patatas fritas y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patatas fritas y queso
Total Carbohydrates in Patatas fritas y queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patatas fritas y queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patatas fritas y queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patatas fritas y queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patatas fritas y queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patatas fritas y queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patatas fritas y queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patatas fritas y queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patatas fritas y queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Patatas fritas y queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patatas fritas y queso enhances brain function and helps improve memory and focus.
Glucose from Patatas fritas y queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patatas fritas y queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patatas fritas y queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patatas fritas y queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Patatas fritas y queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patatas fritas y queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patatas fritas y queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patatas fritas y queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patatas fritas y queso, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Patatas fritas y queso supports fluid balance.
Maintains Fluid Balance in Patatas fritas y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patatas fritas y queso supports nerve function.
Supports Nerve Function in Patatas fritas y queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patatas fritas y queso helps regulate blood pressure.
Regulates Blood Pressure in Patatas fritas y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patatas fritas y queso supports muscle function.
Aids Muscle Function in Patatas fritas y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patatas fritas y queso aids nutrient absorption.
Improves Nutrient Absorption in Patatas fritas y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patatas fritas y queso helps balance pH levels.
Balances pH Levels in Patatas fritas y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patatas fritas y queso supports bone health.
Supports Bone Health in Patatas fritas y queso helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 57 g, nachos con salsa para mojar Patatas fritas y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.