Tomato seco

Common Food

18.24

% from protein

72.96

% from carbs

72.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 68.5 mg
1.5%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.2 g
0.9%

Sugars 0.8 g
1.5%

Protein 0.3 g
0.6%

Water 0.3 g

Vitamin A 17.5 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 10.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 918 UG

Lutein + zeaxanthin 28.4 UG

Vitamin C 0.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 2.1 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 2.2 mg

Iron 0.2 mg

Magnesium 3.9 mg

Phosphorus, P 7.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 21.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tomato seco Nutrients FAQs

Nutrients

What is the calorie content of Tomato seco?

A typical serving 1 trozo (2 grams) of Tomato seco contains approximately 5 calories.

You can check the exact calorie content by logging Tomato seco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato seco have?

The amount of fat in Tomato seco depends on the ingredients and preparation method. On average, one serving 1 trozo (2 grams) of Tomato seco contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato seco have?

The protein content in Tomato seco depends on the ingredients exists in it. On average, 1 trozo (2 grams) of Tomato seco contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato seco, Download Nutribit app for healthier you!

How much sugar does a Tomato seco have?

On average, 1 trozo (2 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato seco.

How Much carbohydrates (carbs) is in Tomato seco?

The amount of carbohydrates (carbs) in Tomato seco depends on its serving size and preparation. On average, 1 trozo (2 grams) contains about 1.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato seco.

How Much Fiber is in Tomato seco?

Tomato seco contains approximately 0.25 grams of fiber in 1 trozo (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato seco for healthier you!

What vitamins and minerals are in a Tomato seco?

Vitamins in Tomato seco:

  • Vitamin A:Tomato seco has 17.48 IU of Vitamin A.
  • Vitamin B-6:Tomato seco has 0.0066 mg of Vitamin B-6.
  • Vitamin C:Tomato seco has 0.784 mg of Vitamin C.

Tomato seco contains following minerals:

  • Tomato seco has 2.2mg of Calcium.
  • Tomato seco has 2.14mg of Sodium, Na.
  • Tomato seco has 68.54mg of Potassium, K.
  • Tomato seco has 0.1818mg of Iron.

General

Does Tomato seco contain caffeine?

Tomato seco does not contain any caffeine.

Does Tomato seco contain alcohol?

Tomato seco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato seco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato seco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato seco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato seco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato seco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato seco for free?

Yes! Since Tomato seco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato seco with water tracking feature?

Nutribit automatically calculates the water content of Tomato seco and adds it to your daily hydration log. Simply log Tomato seco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato seco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato seco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato seco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato seco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato seco

How to burn 5 calories?

The amount of exercise required to burn off 1 trozo Tomato seco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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