Beignet
Common Food
9.17
% from protein61.46
% from carbs61.46
% from fatNutrition Facts
More items Like Beignet
Pitch beignet
Common Food
Barre beignet
Common Food
Beignet cannelé
Common Food
Beignet creux
Common Food
Beignet doignon
Common Food
Beignet fourré
Common Food
Beignet français
Common Food
Beignet givré
Common Food
Beignet oreo
Common Food
Beignet venteux
Common Food
Beignet frit
Common Food
Beignet vietnamien
Common Food
Beignet polonais
Common Food
Beignet portoricain
Common Food
Mini beignet
Common Food
Beignet soufflés
Common Food
Beignet souffles
Common Food
Beignet à lancienne
Common Food
Beignet au potiron
Common Food
Beignet aux pommes
Common Food
Beignet avec glaçage
Common Food
Beignet à lérable
Common Food
Beignet de carnaval
Common Food
Beignet Nutrients FAQs
Nutrients
- Vitamin A:Beignet has 54.3143 IU of Vitamin A.
- Vitamin B-12:Beignet has 0.0626 UG of Vitamin B-12.
- Vitamin B-6:Beignet has 0.0393 mg of Vitamin B-6.
- Vitamin C:Beignet has 0.232 mg of Vitamin C.
- Vitamin D:Beignet has 13.5444 IU of Vitamin D.
- Beignet has 41.1517mg of Calcium.
- Beignet has 134.6451mg of Sodium, Na.
- Beignet has 92.8507mg of Potassium, K.
- Beignet has 2.0801mg of Iron.
What is the calorie content of Beignet?
A typical serving 1 Stück (90 grams) of Beignet contains approximately 262 calories.
You can check the exact calorie content by logging Beignet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet have?
The amount of fat in Beignet depends on the ingredients and preparation method. On average, one serving 1 Stück (90 grams) of Beignet contains approximately 8.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet have?
The protein content in Beignet depends on the ingredients exists in it. On average, 1 Stück (90 grams) of Beignet contains approximately 5.96 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet, Download Nutribit app for healthier you!
How much sugar does a Beignet have?
On average, 1 Stück (90 grams) contains about 7.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet.
How Much carbohydrates (carbs) is in Beignet?
The amount of carbohydrates (carbs) in Beignet depends on its serving size and preparation. On average, 1 Stück (90 grams) contains about 39.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet.
How Much Fiber is in Beignet?
Beignet contains approximately 1.26 grams of fiber in 1 Stück (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet for healthier you!
What vitamins and minerals are in a Beignet?
Vitamins in Beignet:
Beignet contains following minerals:
General
Does Beignet contain caffeine?
Beignet does not contain any caffeine.
Does Beignet contain alcohol?
Beignet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet for free?
Yes! Since Beignet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet with water tracking feature?
Nutribit automatically calculates the water content of Beignet and adds it to your daily hydration log. Simply log Beignet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet
Folate in Beignet supports DNA synthesis.
Vitamin B9 in Beignet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet helps prevent anemia.
Folate in Beignet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet supports heart health.
Vitamin B9 in Beignet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet improves brain function.
Folate in Beignet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet boosts immune function.
Adequate Boosts Immune Function in Beignet supports immune function by helping in the production of white blood cells.
Folate in Beignet promotes healthy skin and hair.
Vitamin B9 in Beignet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet regulates mood and mental health.
Folate in Beignet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet supports digestive health.
Folate in Beignet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet supports antioxidant protection.
Antioxidant Protection in Beignet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet supports thyroid function.
Thyroid Function in Beignet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet supports immune system health.
Immune System Support in Beignet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet supports heart health.
Heart Health in Beignet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet supports cancer prevention.
Cancer Prevention in Beignet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet supports cognitive function.
Cognitive Function in Beignet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet supports skin health.
Skin Health in Beignet helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet supports reproductive health.
Reproductive Health in Beignet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 262 calories?
The amount of exercise required to burn off 1 Stück Beignet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.