Beignet doignon
Common Food
5.5
% from protein45.76
% from carbs45.76
% from fatNutrition Facts
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Beignet doignon Nutrients FAQs
Nutrients
- Vitamin A:Beignet doignon has 47.94 IU of Vitamin A.
- Vitamin B-6:Beignet doignon has 0.2341 mg of Vitamin B-6.
- Beignet doignon has 59.22mg of Calcium.
- Beignet doignon has 1951.44mg of Sodium, Na.
- Beignet doignon has 400.44mg of Potassium, K.
- Beignet doignon has 2.0022mg of Iron.
What is the calorie content of Beignet doignon?
A typical serving 1 portion (282 grams) of Beignet doignon contains approximately 1004 calories.
You can check the exact calorie content by logging Beignet doignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet doignon have?
The amount of fat in Beignet doignon depends on the ingredients and preparation method. On average, one serving 1 portion (282 grams) of Beignet doignon contains approximately 54.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet doignon have?
The protein content in Beignet doignon depends on the ingredients exists in it. On average, 1 portion (282 grams) of Beignet doignon contains approximately 13.79 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet doignon, Download Nutribit app for healthier you!
How much sugar does a Beignet doignon have?
On average, 1 portion (282 grams) contains about 13.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet doignon.
How Much carbohydrates (carbs) is in Beignet doignon?
The amount of carbohydrates (carbs) in Beignet doignon depends on its serving size and preparation. On average, 1 portion (282 grams) contains about 114.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet doignon.
How Much Fiber is in Beignet doignon?
Beignet doignon contains approximately 7.33 grams of fiber in 1 portion (282 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet doignon for healthier you!
What vitamins and minerals are in a Beignet doignon?
Vitamins in Beignet doignon:
Beignet doignon contains following minerals:
General
Does Beignet doignon contain caffeine?
Beignet doignon does not contain any caffeine.
Does Beignet doignon contain alcohol?
Beignet doignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet doignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet doignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet doignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet doignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet doignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet doignon for free?
Yes! Since Beignet doignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet doignon with water tracking feature?
Nutribit automatically calculates the water content of Beignet doignon and adds it to your daily hydration log. Simply log Beignet doignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet doignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet doignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet doignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet doignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet doignon
Total Carbohydrates in Beignet doignon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beignet doignon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beignet doignon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beignet doignon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beignet doignon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beignet doignon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beignet doignon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beignet doignon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beignet doignon aids weight management by helping you feel full longer.
Fiber-rich carbs from Beignet doignon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beignet doignon enhances brain function and helps improve memory and focus.
Glucose from Beignet doignon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beignet doignon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beignet doignon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beignet doignon promotes gut health by feeding beneficial gut bacteria.
Fiber in Beignet doignon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beignet doignon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beignet doignon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beignet doignon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beignet doignon, help regulate blood pressure and reduce hypertension risk.
Protein in Beignet doignon supports building and repairing tissues.
Builds and repairs tissues in Beignet doignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beignet doignon supports immune function.
Supports immune function in Beignet doignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beignet doignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beignet doignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beignet doignon provides energy.
Provides energy in Beignet doignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beignet doignon supports muscle growth and strength.
Supports muscle growth and strength in Beignet doignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beignet doignon helps in weight management.
Helps in weight management in Beignet doignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beignet doignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beignet doignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beignet doignon supports bone health.
Supports bone health in Beignet doignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beignet doignon improves skin, hair, and nails.
Improves skin, hair, and nails in Beignet doignon is essential for the health and growth of hair, skin, and nails.
Protein in Beignet doignon regulates blood sugar levels.
Regulates blood sugar levels in Beignet doignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beignet doignon supports digestion.
Fiber in Beignet doignon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beignet doignon supports heart health.
Soluble fiber in Beignet doignon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beignet doignon aids in weight management.
Fiber-rich foods in Beignet doignon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beignet doignon regulates blood sugar.
Fiber in Beignet doignon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beignet doignon promotes gut health.
Fiber in Beignet doignon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beignet doignon lowers the risk of colon cancer.
A high-fiber diet from Beignet doignon is linked to a reduced risk of colon cancer.
Fiber in Beignet doignon improves skin health.
Fiber in Beignet doignon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beignet doignon helps lower blood pressure.
Adequate fiber in Beignet doignon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beignet doignon boosts immune function.
Fiber in Beignet doignon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beignet doignon reduces the risk of type 2 diabetes.
Fiber in Beignet doignon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Beignet doignon supports antioxidant protection.
Antioxidant Protection in Beignet doignon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet doignon supports thyroid function.
Thyroid Function in Beignet doignon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet doignon supports immune system health.
Immune System Support in Beignet doignon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet doignon supports heart health.
Heart Health in Beignet doignon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet doignon supports cancer prevention.
Cancer Prevention in Beignet doignon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet doignon supports cognitive function.
Cognitive Function in Beignet doignon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet doignon supports skin health.
Skin Health in Beignet doignon helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet doignon supports reproductive health.
Reproductive Health in Beignet doignon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet doignon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet doignon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Beignet doignon supports fluid balance.
Maintains Fluid Balance in Beignet doignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beignet doignon supports nerve function.
Supports Nerve Function in Beignet doignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beignet doignon helps regulate blood pressure.
Regulates Blood Pressure in Beignet doignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beignet doignon supports muscle function.
Aids Muscle Function in Beignet doignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beignet doignon aids nutrient absorption.
Improves Nutrient Absorption in Beignet doignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beignet doignon helps balance pH levels.
Balances pH Levels in Beignet doignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beignet doignon supports bone health.
Supports Bone Health in Beignet doignon helps retain calcium and prevent the loss of bone density over time.
How to burn 1004 calories?
The amount of exercise required to burn off 1 portion Beignet doignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.