Beignet givré
Common Food
5.58
% from protein46.45
% from carbs46.45
% from fatNutrition Facts
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Beignet givré Nutrients FAQs
Nutrients
- Vitamin A:Beignet givré has 14.72 IU of Vitamin A.
- Vitamin B-12:Beignet givré has 0.0704 UG of Vitamin B-12.
- Vitamin B-6:Beignet givré has 0.0237 mg of Vitamin B-6.
- Vitamin C:Beignet givré has 0.768 mg of Vitamin C.
- Vitamin D:Beignet givré has 1.92 IU of Vitamin D.
- Beignet givré has 64.73mg of Calcium.
- Beignet givré has 207.76mg of Sodium, Na.
- Beignet givré has 66.3mg of Potassium, K.
- Beignet givré has 1.528mg of Iron.
What is the calorie content of Beignet givré?
A typical serving 67 gramme (67 grams) of Beignet givré contains approximately 282 calories.
You can check the exact calorie content by logging Beignet givré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet givré have?
The amount of fat in Beignet givré depends on the ingredients and preparation method. On average, one serving 67 gramme (67 grams) of Beignet givré contains approximately 15.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet givré have?
The protein content in Beignet givré depends on the ingredients exists in it. On average, 67 gramme (67 grams) of Beignet givré contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet givré, Download Nutribit app for healthier you!
How much sugar does a Beignet givré have?
On average, 67 gramme (67 grams) contains about 16.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet givré.
How Much carbohydrates (carbs) is in Beignet givré?
The amount of carbohydrates (carbs) in Beignet givré depends on its serving size and preparation. On average, 67 gramme (67 grams) contains about 32.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet givré.
How Much Fiber is in Beignet givré?
Beignet givré contains approximately 1.34 grams of fiber in 67 gramme (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet givré for healthier you!
What vitamins and minerals are in a Beignet givré?
Vitamins in Beignet givré:
Beignet givré contains following minerals:
General
Does Beignet givré contain caffeine?
Beignet givré does not contain any caffeine.
Does Beignet givré contain alcohol?
Beignet givré does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet givré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet givré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet givré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet givré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet givré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet givré for free?
Yes! Since Beignet givré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet givré with water tracking feature?
Nutribit automatically calculates the water content of Beignet givré and adds it to your daily hydration log. Simply log Beignet givré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet givré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet givré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet givré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet givré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet givré
Folate in Beignet givré supports DNA synthesis.
Vitamin B9 in Beignet givré is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet givré promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet givré intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet givré helps prevent anemia.
Folate in Beignet givré helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet givré supports heart health.
Vitamin B9 in Beignet givré helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet givré improves brain function.
Folate in Beignet givré plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet givré boosts immune function.
Adequate Boosts Immune Function in Beignet givré supports immune function by helping in the production of white blood cells.
Folate in Beignet givré promotes healthy skin and hair.
Vitamin B9 in Beignet givré aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet givré regulates mood and mental health.
Folate in Beignet givré helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet givré supports digestive health.
Folate in Beignet givré promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet givré supports antioxidant protection.
Antioxidant Protection in Beignet givré helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet givré supports thyroid function.
Thyroid Function in Beignet givré helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet givré supports immune system health.
Immune System Support in Beignet givré enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet givré supports heart health.
Heart Health in Beignet givré helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet givré supports cancer prevention.
Cancer Prevention in Beignet givré helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet givré supports cognitive function.
Cognitive Function in Beignet givré may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet givré supports skin health.
Skin Health in Beignet givré helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet givré supports reproductive health.
Reproductive Health in Beignet givré regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet givré provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet givré helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 282 calories?
The amount of exercise required to burn off 67 gramme Beignet givré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.