Beignet frit
Common Food
4.9
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
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Beignet frit Nutrients FAQs
Nutrients
- Vitamin A:Beignet frit has 9.94 IU of Vitamin A.
- Vitamin B-12:Beignet frit has 0.0426 UG of Vitamin B-12.
- Vitamin B-6:Beignet frit has 0.0355 mg of Vitamin B-6.
- Beignet frit has 28.4mg of Calcium.
- Beignet frit has 338.67mg of Sodium, Na.
- Beignet frit has 95.14mg of Potassium, K.
- Beignet frit has 1.7963mg of Iron.
What is the calorie content of Beignet frit?
A typical serving 71 gramme (71 grams) of Beignet frit contains approximately 308 calories.
You can check the exact calorie content by logging Beignet frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet frit have?
The amount of fat in Beignet frit depends on the ingredients and preparation method. On average, one serving 71 gramme (71 grams) of Beignet frit contains approximately 17.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet frit have?
The protein content in Beignet frit depends on the ingredients exists in it. On average, 71 gramme (71 grams) of Beignet frit contains approximately 3.77 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet frit, Download Nutribit app for healthier you!
How much sugar does a Beignet frit have?
On average, 71 gramme (71 grams) contains about 12.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet frit.
How Much carbohydrates (carbs) is in Beignet frit?
The amount of carbohydrates (carbs) in Beignet frit depends on its serving size and preparation. On average, 71 gramme (71 grams) contains about 33.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet frit.
How Much Fiber is in Beignet frit?
Beignet frit contains approximately 1.21 grams of fiber in 71 gramme (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet frit for healthier you!
What vitamins and minerals are in a Beignet frit?
Vitamins in Beignet frit:
Beignet frit contains following minerals:
General
Does Beignet frit contain caffeine?
Beignet frit does not contain any caffeine.
Does Beignet frit contain alcohol?
Beignet frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet frit for free?
Yes! Since Beignet frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet frit with water tracking feature?
Nutribit automatically calculates the water content of Beignet frit and adds it to your daily hydration log. Simply log Beignet frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet frit
Folate in Beignet frit supports DNA synthesis.
Vitamin B9 in Beignet frit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet frit promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet frit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet frit helps prevent anemia.
Folate in Beignet frit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet frit supports heart health.
Vitamin B9 in Beignet frit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet frit improves brain function.
Folate in Beignet frit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet frit boosts immune function.
Adequate Boosts Immune Function in Beignet frit supports immune function by helping in the production of white blood cells.
Folate in Beignet frit promotes healthy skin and hair.
Vitamin B9 in Beignet frit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet frit regulates mood and mental health.
Folate in Beignet frit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet frit supports digestive health.
Folate in Beignet frit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 308 calories?
The amount of exercise required to burn off 71 gramme Beignet frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.