Beignet long john givré
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Beignet long john givré Nutrients FAQs
Nutrients
- Vitamin A:Beignet long john givré has 38 IU of Vitamin A.
- Vitamin B-12:Beignet long john givré has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Beignet long john givré has 0.0646 mg of Vitamin B-6.
- Beignet long john givré has 23.75mg of Calcium.
- Beignet long john givré has 293.55mg of Sodium, Na.
- Beignet long john givré has 76mg of Potassium, K.
- Beignet long john givré has 1.7385mg of Iron.
What is the calorie content of Beignet long john givré?
A typical serving 95 gramme (95 grams) of Beignet long john givré contains approximately 343 calories.
You can check the exact calorie content by logging Beignet long john givré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet long john givré have?
The amount of fat in Beignet long john givré depends on the ingredients and preparation method. On average, one serving 95 gramme (95 grams) of Beignet long john givré contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet long john givré have?
The protein content in Beignet long john givré depends on the ingredients exists in it. On average, 95 gramme (95 grams) of Beignet long john givré contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet long john givré, Download Nutribit app for healthier you!
How much sugar does a Beignet long john givré have?
On average, 95 gramme (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet long john givré.
How Much carbohydrates (carbs) is in Beignet long john givré?
The amount of carbohydrates (carbs) in Beignet long john givré depends on its serving size and preparation. On average, 95 gramme (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet long john givré.
How Much Fiber is in Beignet long john givré?
Beignet long john givré contains approximately 0.76 grams of fiber in 95 gramme (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet long john givré for healthier you!
What vitamins and minerals are in a Beignet long john givré?
Vitamins in Beignet long john givré:
Beignet long john givré contains following minerals:
General
Does Beignet long john givré contain caffeine?
Beignet long john givré does not contain any caffeine.
Does Beignet long john givré contain alcohol?
Beignet long john givré does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet long john givré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet long john givré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet long john givré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet long john givré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet long john givré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet long john givré for free?
Yes! Since Beignet long john givré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet long john givré with water tracking feature?
Nutribit automatically calculates the water content of Beignet long john givré and adds it to your daily hydration log. Simply log Beignet long john givré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet long john givré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet long john givré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet long john givré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet long john givré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet long john givré
Folate in Beignet long john givré supports DNA synthesis.
Vitamin B9 in Beignet long john givré is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet long john givré promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet long john givré intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet long john givré helps prevent anemia.
Folate in Beignet long john givré helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet long john givré supports heart health.
Vitamin B9 in Beignet long john givré helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet long john givré improves brain function.
Folate in Beignet long john givré plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet long john givré boosts immune function.
Adequate Boosts Immune Function in Beignet long john givré supports immune function by helping in the production of white blood cells.
Folate in Beignet long john givré promotes healthy skin and hair.
Vitamin B9 in Beignet long john givré aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet long john givré regulates mood and mental health.
Folate in Beignet long john givré helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet long john givré supports digestive health.
Folate in Beignet long john givré promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet long john givré supports antioxidant protection.
Antioxidant Protection in Beignet long john givré helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet long john givré supports thyroid function.
Thyroid Function in Beignet long john givré helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet long john givré supports immune system health.
Immune System Support in Beignet long john givré enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet long john givré supports heart health.
Heart Health in Beignet long john givré helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet long john givré supports cancer prevention.
Cancer Prevention in Beignet long john givré helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet long john givré supports cognitive function.
Cognitive Function in Beignet long john givré may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet long john givré supports skin health.
Skin Health in Beignet long john givré helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet long john givré supports reproductive health.
Reproductive Health in Beignet long john givré regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet long john givré provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet long john givré helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 95 gramme Beignet long john givré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.